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  I'm Tired of Racism - True...

  Sharon Hurley Hall

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  To feel empathy, you need to walk a mile in someone else's shoes. If the experiences of racism in a white supremacist system seem too far away from your daily reality, I'm Tired of Racism will change that. If you think of racism as something that only happens where you are, I'm Tired of Racism will change that, too. And if you're wondering how you can be a true ally and avoid performative nonsense, this book is an excellent starting point. 
  I'm Tired of Racism collects many of Sharon Hurley Hall's anti-racism essays, sharing her global perspective on racism, anti-racism, anti-Blackness, and white supremacy, born out of experiences in the Caribbean, the UK, the US and elsewhere. Hurley Hall has lived and worked in multiple countries, enabling her to accurately reflect what's the same and what's different about experiences of racism in different locations. 
  Buy this book today to learn more about racism and to start your allyship journey. 
  About the author 
  Sharon Hurley Hall is an anti-racism activist, writer, and educator. Firmly committed to doing her part to eliminate racism, she is the Founder and Curator-in-Chief of Sharon's Anti-Racism Newsletter. A writer with more than 30 years' experience, Sharon is also the author of Exploring Shadeism, an analysis of colorism in Barbados and the wider Caribbean. Sharon holds MA degrees in Media and Cultural Studies, and in Teaching and Learning in Higher Education. 
  Praise for I'm Tired of Racism: 
  "The power in this book comes from Sharon's ability to articulate something many people may feel or wonder about, but perhaps have not yet gained clarity as to the underlying dynamics truly at play." 
  "Sharon has a knack for condensing her lived experience with racism into concise essays that pack emotional power." 
  "If you're Black, you've found an advocate. If you're white, this is an educational book."

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  Into Enemy Arms - The Remarkable...

  Michael Hingston

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  The suspenseful true story of a love that defied Nazi oppression, and a harrowing journey to freedom. 
   
   
    
  In 1945, Ditha Bruncel was living with her parents in the small town of Lossen, in Upper Silesia. Close Jewish friends had vanished, swastikas hung from every building, and neighbors were disappearing in the middle of the night. At the same time more than fifteen hundred British and Commonwealth airmen were being marched out of Stalag Luft VII, a POW camp in the same region. Twenty-three of these prisoners managed to escape from the marching column—and by chance hobbled into Lossen. One among them, Warrant Officer Gordon Slowey, was the man Ditha was destined to meet and fall in love with. 
   
   
    
  Into Enemy Arms tells the extraordinary story of Ditha and the escaped POWs she helped save. Together, they embarked on a dangerous and daring flight out of Germany. As they faced exhaustion, hunger, extreme cold, and the constant risk of discovery, Ditha and Gordon's love for one another intensified, and so did their determination to survive and escape.

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  Mindfulness Meditations for...

  PETER GOLDBERG

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  Transform Your Life with Mindfulness Meditation for Anxiety 
  Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace. 
  Inside, You'll Learn:The Power of Mindfulness: Control destructive feelings and focus on what matters.Stress Management: Reduce stress and enhance overall health.Meditation Techniques: Explore methods for relaxation and self-improvement.Self-Hypnosis: Discover this powerful tool for self-exploration.Declutter Your Mind: Train your mind to focus on the present and eliminate intrusive thoughts. 
  Benefits of This Book:Beginner-Friendly: Easy-to-follow tips and tricks for starting your mindfulness practice.Practical Strategies: Learn to cope with stress and organize your life.Transformative Insights: Embrace self-acceptance and reduce mental clutter. 
  Embrace a life of mindfulness and meditation to enjoy the present moment and reduce anxiety. 
  Click the "BUY NOW" button to start your journey with "Mindfulness Meditation for Anxiety.

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  The Dogma of Christ - And Other...

  Erich Fromm

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  "Fromm's developing thought merits the critical attention of all concerned with the human condition and its future." —The Washington Post 
   
   
   
  The essays in this fascinating volume examine present-day psychological and cultural problems with the keen insight and humanistic sympathies characteristic of Erich Fromm's work. 
   
   
   
  The Dogma of Christ provides some of the sharpest critical insights into how the contemporary world of human destructiveness and violence can no longer separate religion, psychology, and politics. The book brilliantly summarizes Fromm's ideas on how culture and society shape our behavior.

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  Normally Weird and Weirdly...

  Robin Ince

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  This audiobook is read with warmth, humility and humour by the author, Robin Ince, and includes an audio-exclusive Q&A between Robin and scientist and author Camilla Pang.'Authentic, heartbreakingly wonderful and refreshingly grounded — this book captures the internal neurodivergent experience with rare grace and warmth' - Camilla Pang'Tingles with the joy of being different. This book made me so happy' - Chris Packham, naturalist and author of Fingers in the Sparkle JarA powerful, personal exploration of anxiety, ADHD and neurodiversity, Normally Weird and Weirdly Normal reminds us all – no matter how weird we feel – that it’s okay to be a little different. We all are. What if being a bit weird is actually entirely normal? What if sharing our internal struggles wasn’t a sign of weakness, but strength?For over thirty years, award-winning broadcaster and comedian Robin Ince has entertained thousands in person and on air. But underneath the surface, a whirlwind was at play – a struggle with sadness, concentration, self-doubt and near-constant anxiety. But then he discovered he had all the hallmarks of ADHD and his stumbling blocks became stepping stones.In Normally Weird and Weirdly Normal, Robin uses his own experiences to explore the neurodivergent experience and to ask what the point of 'being normal' really is. Packed with personal insights, intimate anecdotes and interviews with psychologists, neuroscientists and many neurodivergent people he has met along the way, this is a quirky and witty dive into the world of human behaviour.'This is a comforting hug of a book. Insightful, warm, funny and compassionate, it will make readers, whether neurotypical or neurodivergent, feel less alone' - Laura Bates, bestselling author of Everyday Sexism'Weirdness is inescapable, and no one does it better than Robin Ince. A superb book, celebrating the needed weirdness in us all' - Chris Hadfield, astronaut and five-time bestselling author

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  Astral Projection: For Beginners

  Monique Joiner Siedlak

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  If you’ve ever wondered what astral projection is and if it would add any benefit to your life, keep reading…Astral Projection is a comprehensive guide to understanding how and why astral projection proves there is life after death and can promote your personal and spiritual growth and more.Inside this book, you’ll discover:The benefits of astral projectionIts risksProven techniquesVisualizationTips for developing the right state of mindAnd so much more!Discover what you can accomplish with an out-of-body experience and explore the physics of the nonphysical world. Learn how to navigate the delicate balance of the mind, body, and spirit that’s required to project. Now is your opportunity to have your questions answered and achieve a conscious out-of-body experience for yourself.

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