Outros livros que poderiam interessá-lo

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  The Keto Blueprint - Sustainable...

  Santiago Machain

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  This book is the blueprint for understanding and thriving on the ketogenic diet. From the basics of ketosis to customizing macros, managing plateaus, and navigating social situations, it offers expert advice for maintaining a healthy, keto-friendly lifestyle. Readers will find meal plans, recipes, and fitness tips designed to help them achieve their goals and sustain success.

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  Holistic Flow Meditation: The...

  Holistic Flow Meditation

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  This proven meditation technique is intended to connect you with a universal healing power. You will be guided into a receptive posture that fosters openness and trust and gives you the experience of physical, emotional, and spiritual healing. You will learn to let go and open yourself up to the universal stream of healing energy that you can activate through your thoughts, feelings, and physical body. This meditation can be done alone or in a group and does not require any previous knowledge or spiritual convictions, only openness for new experiences. We recommend doing this exercise daily over the course of four weeks.

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  101 Things To Do With A Cake Mix

  Stephanie Ashcraft

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  The New York Times–bestselling phenomenon. “From Hawaiian Pineapple to luscious Lemonade Cake, the recipes are foolproof ways of faking homemade.” —First for Women   Move over Betty Crocker—101 Things to Do with a Cake Mix will amaze your friends and leave them Jell-O green with envy! From Snickers Surprise Cookies to Christmas Rainbow Poke Cake, it’s the best thing to happen in the kitchen since your last romantic rendezvous! So what are you waiting for? Grab a cake mix, whip up some goodies, and throw some flour on your face so it looks like you spent days in the kitchen.   Simple and sweetly satisfying recipes include Heavenly Brownies, German Chocolate Bars, Easy Snicker Doodles, Choco Sandwich Cookies, Lemon-Lime Refrigerator Cake, Valentine Love Cake, Peppermint Cake, Swiss-Chocolate Dump Cake, Pistachio Pound Cake, Quick and Easy Cornbread, Jack-O-Lantern Cake, Delicious Dirt, and more.

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  Culinary Herbs & Spices of the...

  Ben-Erik van Wyk

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  For centuries herbs and spices have been an integral part of many of the world’s great cuisines. But spices have a history of doing much more than adding life to bland foods. They have been the inspiration for, among other things, trade, exploration, and poetry. Priests employed them in worship, incantations, and rituals, and shamans used them as charms to ward off evil spirits. Nations fought over access to and monopoly of certain spices, like cinnamon and nutmeg, when they were rare commodities. Not only were many men’s fortunes made in the pursuit of spices, spices at many periods throughout history literally served as currency.           In Culinary Herbs and Spices of the World, Ben-Erik van Wyk offers the first fully illustrated, scientific guide to nearly all commercial herbs and spices in existence. Van Wyk covers more than 150 species—from black pepper and blackcurrant to white mustard and white ginger—detailing the propagation, cultivation, and culinary uses of each. Introductory chapters capture the essence of culinary traditions, traditional herb and spice mixtures, preservation, presentation, and the chemistry of flavors, and individual entries include the chemical compounds and structures responsible for each spice or herb’s characteristic flavor. Many of the herbs and spices van Wyk covers are familiar fixtures in our own spice racks, but a few—especially those from Africa and China—will be introduced for the first time to American audiences. Van Wyk also offers a global view of the most famous use or signature dish for each herb or spice, satisfying the gourmand’s curiosity for more information about new dishes from little-known culinary traditions.             People all over the world are becoming more sophisticated and demanding about what they eat and how it is prepared. Culinary Herbs and Spices of the World will appeal to those inquisitive foodies in addition to gardeners and botanists.

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  Quit Sugar Coaching &...

  Think ThinkAndBloom

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  Do you feel a need to get rid of sugar addictions? Are you having an excessive consumption of sugars? Would you like to have an alternative method that does not need to cut your diet?  
  Breaking free of sugar is not only about your diet or quitting sugar alone. It is your mental and emotional state of mind. In this audiobook, we will be your personal coach, addressing your sugar cravings. We will give you a new perspective and an alternative method to break the habit. We will go through deep meditations to break the sugar craving patterns. 
  In this course, you will have a “personal coaching session”Use an alternative method instead of a dietBreak the sugar craving patternGuided meditations to stop sugar addictionsRemoves the desire to eat sugarRegain control of your lifeHave a healthy positive lifestyleand much more 
  Our course will help you connect your power back. We will use an alternative method to break your sugar addictions. Thus, achieving a new sense of awareness. creating a healthy lifestyle and possibly losing weight.

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  Just Bread

  Angela Gray

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  Angela Gray guides you step-by-step through the process of preparing a range of delicious breads from around the world.
  
  Recipes include: cottage load, wholemeal, sourdough, fougasse, pain de campagne, focaccia, lahmacun, Greek flatbread, naan, paratha, cornbread, Catalonian coca bread, Levant man'oushe, rye bread, bara brith and more.

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