Other books that might interest you

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  The Enneagram of Emotional...

  Scott Allender

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  Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott Allender helps you chart a personality-specific path toward lasting emotional intelligence and health. Allender uses the popular Enneagram framework to illuminate how each of the nine personality types aligns with the five essential skills of emotional intelligence: self-perception, self-expression, interpersonal relationships, decision making, and stress management. You'll discover how to 
  · break free from the hidden fears that dictate your choices 
  · make more intentional decisions 
  · better understand the emotional dynamics of colleagues, friends, and family 
  · and more 
   
  In this journey toward radical self-awareness, you'll learn how to combat the self-limiting beliefs that keep you from living the life you were meant to live all along.

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  From Hackney With Love - An...

  Richard Yeboah

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  For so many decades, Hackney was the pinnacle of the dynamic multicultural spirit of modern Britain, demonstrated by the borough's vibrant and energetic streets and often controversial political, cultural and socio-economic character. But today, the Hackney that long-standing residents once treasured seems to be disappearing. The borough's diverse working-class communities – who survived the run-down council estates, the overwhelming deprivation and the postcode wars – are increasingly being pushed out by the middle classes who buy up their homes, rename their shops and reshape their neighbourhoods.
  How did Hackney go from being one of the poorest and most uninviting places in the country to being one of the most sought-after locations? In these pages, lifelong resident Richard Yeboah uncovers the borough's lively history, revealing the uncomfortable story of how gentrification has transformed Hackney, for better or for worse.
  Examining some of the most contested issues facing the borough today – including housing and regeneration, politics, class, race, education, youth violence, culture and gender identity – Yeboah amplifies the voices of Hackney's new, existing and former communities and explores the relationship between gentrification and feelings of belonging and loss.
  From Hackney, With Love is both a unique love letter to one of the most vibrant parts of London and a warning that its very existence is in jeopardy.

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  Founding Mothers - The Women Who...

  Cokie Roberts

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  Cokie Roberts's #1 New York Times bestseller We Are Our Mothers Daughters examined the nature of women's roles throughout history and led USA Today to praise her as a ""custodian of time-honored values."" Her second bestseller, From This Day Forward, written with her husband, Steve Roberts, described American marriages throughout history. Now Cokie returns with Founding Mothers, an intimate look at the passionate women whose tireless pursuits on behalf of their families and country proved just as crucial to the forging of a new nation as the rebellion that established it. 
  Roberts reveals the often surprising stories of these fascinating women, bringing to life the everyday trials of individuals like Abigail Adams, Mercy Otis Warren, Eliza Pinckney, Mary Bartlett and Martha Washington -- proving that without our exemplary women, the new country might have never survived. 
  Social history at its best, Founding Mothers unveils the determination, creative insight and passion of the other patriots, the women who raised our nation. Cokie Roberts proves beyond doubt that like every generation of American women that has followed, the founding mothers used the unique gifts of their gender -- courage, pluck, sadness, joy, energy, grace, sensitivity and humor -- to do what women do best, put one foot in front of the other in remarkable circumstances, and carry on.

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  Plantagenet Princesses - The...

  Douglas Boyd

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  A unique look at the lives of two daughters that highlights the dichotomy of lives of royal women, as both daughters and mothers of kings, who also knew both prison and power. 
   
   
   
  The names of few medieval monarchs and their queens are better known than Eleanor of Aquitaine, uniquely queen of France and queen of England, and her second husband Henry II. Although academically labeled "medieval," their era was the violent transition from the Dark Ages, when countries' borders were defined with fire and sword. If princes fought for their succession to crowns, the princesses were traded—usually by their mothers—to strangers for political power without the bloodshed. Years before what would today be marriageable age, royal girls were dispatched to countries whose speech was unknown to them and there became the property of unknown men. Eleanor's daughters Marie and Alix were abandoned in Paris when she divorced Louis VII of France. By Henry II, she bore Matilda, Aliénor, and Joanna. Joanna was imprisoned by William II of Sicily and worse treated by her brutal second husband in Toulouse. If Eleanor was libeled as a whore, Aliénor's descendants include two saints, Louis of France and Fernando of Spain. And then there were the illegitimate daughters, whose lives read like novels . . .

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  An Introduction to the Irish...

  John O'Donovan

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  During the Irish Civil War, events of late 1922 and early 1923 together with waves of 'dishonourable' killings created poisoned relations between Republicans and 'Free Staters' which would last for several generations. The most enduring of these controversies, a policy of summary executions carried out by the Provisional Government from November 1922, continues to surround the argument.
  
  
  This book offers a fresh perspective on the causes, development and consequences of the Irish Civil War. Triggered by the signing of the Anglo-Treaty, there were those that would accept nothing less than complete Irish independence. Very few IRA commanders active in the field supported the Treaty and, as happens often in the dissection of civil wars, controversy over the conduct of both sides figures heavily within the text, where,  at a local and national level, it left bitter legacies.
  
  
  This book offers an overview of the war in all regions of Ireland.

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  Managing Anxiety and Depression...

  Vivian Adams

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  Feeling Stuck in a Cycle of Anxiety and Depression? You’re Not Alone. But There’s a Way Out. 
  Anxiety clouds your thoughts. Depression drains your energy. And the worst part? It feels like an endless loop you can’t escape. 
  Maybe your mind jumps to worst-case scenarios, making everyday decisions exhausting. Maybe you wake up feeling hopeless, trapped in a routine that no longer brings joy. If any of this sounds familiar, know this: you don’t have to keep suffering in silence. 
  This audiobook is here to help you take back control—without the fluff, without the complicated jargon. Just clear, practical steps that work. 
  What You’ll Gain: 
  ✅ Understand what’s really happening in your brain when anxiety and depression take over—and why they’re so closely connected. 
  ✅ Recognize the thought patterns that keep you stuck—and learn how to break free from them. 
  ✅ Stop catastrophizing before it spirals out of control. 
  ✅ Use simple strategies to calm anxiety in the moment—without needing hours of meditation or expensive therapy. 
  ✅ Learn what actually helps when treating anxiety and depression (hint: it’s not just about “thinking positive”). 
  ✅ Tap into the power of mindfulness to quiet your mind and find real relief. 
  This isn’t just another book filled with vague advice like “just relax” or “think happy thoughts.” It’s a real, actionable guide to shifting your mindset and feeling better—starting today.You’ve been fighting this battle long enough. It’s time to try something that actually works.

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