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Summary

Find your calm. Reclaim your clarity. Begin your day with presence and peace. 
 Rise & Glow: Daily Meditations for Clarity & Calm is your gentle invitation to slow down, breathe deeply, and reconnect with the quiet strength within you. 
Through soothing guidance and affirmations, this meditation helps you clear mental fog, release tension, and awaken a grounded sense of calm that lasts all day. 
Whether used in the morning, mid-day reset, or before sleep, these meditative affirmations nurture peace, focus, and inner balance. Allow each breath to guide you home to yourself — to clarity, calm, and renewal. 
Perfect for anyone seeking a fresh start each day, emotional reset, or mindful morning routine.

Duration: about 1 hour (01:00:17)
Publishing date: 2025-10-05; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit