Protect Your Peace: Self-Care for Black Women - Stop Surviving Start Thriving - Radical Practices to Heal Trauma Set Boundaries and Love Yourself Fiercely

Victoria Brown

Summary

If you're exhausted from carrying the weight of the world while everyone expects you to stay strong, then keep reading... 
You give and give until there's nothing left. You're the rock for everyone else, but who's taking care of you? 
Your well-being is not negotiable. 
This isn't another generic self-care book. This is your permission slip to stop apologizing for taking up space and start honoring yourself. 
  
You'll learn how to:Set boundaries without guilt – Learn to protect your energy and timeHeal from past trauma – Break cycles that hold you backCreate sacred spaces – Build environments where you can thrivePractice radical self-love – Transform your inner critic into your biggest supporterNavigate difficult situations – Stay centered while protecting your peaceBuild genuine support – Surround yourself with people who truly see you 
  
This isn't about being perfect – it's about being free. 
Free from the pressure to be everyone's savior. Free to exist as you are, not as the world demands. 
  
Grab your copy and start protecting your peace today!

Duration: about 7 hours (06:48:32)
Publishing date: 2025-10-04; Unabridged; Copyright Year: — Copyright Statment: —

Body, Mind & Spirit