Other books that might interest you

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  The Power Foods Diet - The...

  Neal Barnard, Dustin Harder,...

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  From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require. As a society, we keep looking for ways to lose weight—preferably ones that are simple, effective, and permanent. When properly  chosen, certain foods cause weight loss, with no need for the restriction and planning that most weight-loss regimens require.   In The Power Foods Diet, Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:  1.  Reduce the appetite  2.  Trap calories so they are flushed away and cannot be absorbed 3.  Increase the body’s ability to burn calories for three hours after meals.   These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat and often overstay their welcome. The Power Foods Diet will help you to eat delicious foods and simultaneously lose weight. Dr. Barnard includes a simple to follow meal plan that includes delicious, and even indulgent recipes that include foods we have often been told to avoid, so you can eat real food, and still lose real weight.

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  Cooking Class: Soup Sampler

  Gina Meyers

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  In this Cooking Class Series, Cookbook Author and Cooking Instructor, Gina Meyers will teach you the fundamentals of soup making. You will learn to make your own soup using fresh, local ingredients. Enjoy a warm, cozy experiences with delightful tastes such as: Taco Soup, Thai Coconut Soup, Pumpkin Apple Soup, and many other flavorful, homey soups. There has been a tremendous amount of excitement over Gina’s One-Day Cooking Class Series, especially the twice sold out Soup Sampler Class. Now you can take home these unique recipes and try them at home for yourself or a loved one. Perfect recipes for the eager home cook who likes cooking, but also is looking to enjoy the rest of his/her day. Enjoy some bonus bread recipes of Banana Blueberry Bread, Pumpkin Bread, Polenta Bread and more. The Cooking Class Series, is a compilation of fun, yet intensive one day hands-on cooking courses that I have taught to happy home cooks. The recipes are for any level of cooking expertise. “Gina is lovely and so accommodating.”-Marcie, Cooking Student “Gina shows me how to use a few simple ingredients to bring out the freshness in such a healthy, flavorful way.”-Susan, Cooking Student "

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  New Ways of Making Fun Food...

  London Stanley

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  Seafood, meat marniade recipes, peanut butter dessert recipes, other desserts and more .

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  Prep & Nourish - A Beginner’s...

  Jonah Ellis

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  Take the stress out of healthy eating with Prep & Nourish: A Beginner’s Guide to Healthy Meal Planning and Batch Cooking by Jonah Ellis, narrated with warmth and clarity by Isabelle Holman. Whether you’re juggling a busy schedule, starting a wellness journey, or simply tired of last-minute meals, this audiobook is your practical companion to planning, prepping, and enjoying nutritious food—without the overwhelm. 
  Inside, you'll discover:Simple strategies to master weekly meal planningBeginner-friendly batch cooking techniquesTips for organizing your kitchen and shopping smarterDelicious, wholesome recipes made for prepping aheadTime-saving hacks for busy weeknights 
  With encouragement and ease, Prep & Nourish guides you through the steps to build a sustainable meal prep routine that fits your lifestyle and fuels your days. Listen as you learn to make food prep efficient, healthy, and even enjoyable. 
  Let your next healthy meal start here.

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  The Definitive Bread and...

  Prof. EMILIE VETRI, B.Sc. MARC...

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  What to Expect:Bread and Sourdough Mastery: Dive into the art and science of bread making with a renewed sense of joy and mastery. Discover detailed recipes and techniques to craft the perfect loaf, enhance your baking skills, and prevent common baking mishaps. From the fundamentals of sourdough starters to advanced baking methods, this guide equips you with the knowledge you need to embrace bread making as a source of nourishment and creative fulfillment.Perfecting Pasta: Master the world of pasta effortlessly with confidence as you delve into the essentials of pasta crafting. Discover step-by-step techniques for crafting a variety of pasta dishes, selecting the finest ingredients, and pairing pasta with delectable sauces. Whether you're an experienced home chef or new to pasta making, this guide offers invaluable insights to embrace pasta as a versatile and delightful staple in your culinary repertoire.Experience the Joy of Bread & Pasta: Whether you're kneading dough or twirling fresh pasta, this bundle empowers you to unleash your inner chef and embrace the joy of culinary creation. Let every recipe be a pathway to delicious exploration and culinary excellence.Embrace the Culinary Adventure: Embark on a journey of discovery and empowerment as you embrace the art of bread baking and pasta making. Whether you're kneading sourdough in your kitchen, preparing a comforting pasta dish for loved ones, or simply indulging in the joy of culinary creation, this bundle is your companion to a life filled with delicious exploration and culinary adventure. 
  Experience the Joy of Bread & Pasta: Unleash your inner chef and discover the joy of culinary creation in your own kitchen, as your companion, every recipe becomes a celebration of flavor, connection, and culinary artistry.

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  TOTALLY KOREAN - Traditional...

  Eugene Kim

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  Korean cooking has recently emerged as a new trend in Asian cuisine. Perhaps you know a small restaurant that serves the most delectable beef bulgogi or seafood pancakes, and you find yourself craving them and wishing you could make them at home. 
  This book will show you how simple it is to create your own unforgettable Korean dishes. 
  Korean cooking, a cultural way of cooking steeped in history and incredible flavor, uses the best of the flavors that the region naturally provides. You will find intoxicating spice and decadent richness, all while maintaining a light and nourishing air. Korea has a fascinating cuisine that is both complex and simple. The recipes in this book provide a foundation for both novice and experienced cooks to explore Korean cuisine. 
  Discovered on the inside: 
  • A list of the ingredients needed to prepare Korean food 
  • Flavorful appetizer and soup recipes, such as Mandu dumplings with simple sesame dipping sauce, sticky Korean chicken wings, and rice cake soup. 
  • Delicious fish and seafood recipes, such as Spicy Squid with Vegetable Stir-Fry and Fried Fish 
  • Classic side dishes like kimchi and soy eggs 
  • Sweet desserts such as Korean Shaved Ice and Black and Green Sweet Rice Balls 
  And Much More!... 
  Scroll back up and click the "Buy Now" button at the top right side of this page for an immediate download!

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