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Summary

In this episode Varuchhi talks about how to succeed when the fitness endeavour is stopped in its tracks due to sickness/work/life and how to get back on your feet.The guest is Simran Singh, a nutritionist with TUC, young athlete and weight loss champion. Together they discuss why sometimes it is so difficult to start all over again.

Duration: 28 minutes (00:28:01)
Publishing date: 2019-07-31; Unabridged; Copyright Year: 2019. Copyright Statment: —

• The Arts