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Summary

In this episode Varuchhi discusses the importance of fitness at the two ends of the age spectrum. The guests are Naisha Dubey, 8 years old (his daughter) who discusses how fitness can be and should be fun and Chandra Talwar, senior citizen, (his mother-in-law) who talks about her own journey, and explains how it's never too late to embrace fitness.

Duration: 28 minutes (00:28:21)
Publishing date: 2019-07-31; Unabridged; Copyright Year: 2019. Copyright Statment: —

• The Arts