Other books that might interest you

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  Pakistan - A Very Short...

  Pippa Virdee

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  What is Pakistan? The name refers to a seventy-year-old post-colonial product of the bloodiest partition of territory and population that accompanied the end of British empire in South Asia. But the region of the Indus Valley has a four-thousand-year-old history, and was the site of one of the earliest and greatest riverine civilizations in the world. Although the modern nation of Pakistan as we know it was created as a homeland for the Muslims of British India, it is impossible to understand the complex tapestry of linguistic, ethnic, and cultural identities and tensions of the region without tracing its deep past. 
   
   
   
  This Very Short Introduction looks at Pakistan as one of the two nation-states of the Indian sub-continent that emerged in 1947. Pippa Virdee reaches into the ancient past to demonstrate the influence of trajectories of human settlement and civilization on Pakistan's contemporary political arena, and shows how the longer continuities between the land and its peoples are as important as the short-term changes in the political landscape. She considers Pakistan's religion and society, the state and the military, everyday life, popular culture, languages and literature, as well as Pakistan's relationship with the rest of the world. Virdee also looks to the challenges of the twenty-first century and the future of Pakistan.

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  Fearless Exam

  Dr Ravindran K.A.

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  “Fearless Exam” is a transformative guide designed to empower students, parents and educators in navigating the challenging world of exams. Authored by Dr. Ravindran K.A., an educationist and management professional for holistic learning, this book dives deep into the psychological, emotional, and practical aspects of exam preparation and performance. Exams are more than just a test of knowledge—they are a test of resilience, strategy and emotional balance. With a blend of expert insights, actionable advice and real-life examples, “Fearless Exam” addresses the critical pain points faced by students, such as exam anxiety, lack of focus and time management struggles. This book is a beacon of hope for those who wish to: Master the art of focus and overcome distractions. Build resilience to handle exam pressure and fear. Develop practical strategies for effective study and time management. Foster a positive mindset through self-reflection and self-compassion. Embrace growth and recovery after exams, using setbacks as stepping stones to success. Structured into six comprehensive sections, the book covers every stage of the exam journey, from preparation to post-exam growth. Each chapter offers implementable exercises, thoughtful reflections and motivational anecdotes to inspire and guide readers. Whether you're a student striving to excel, a parent seeking to support your child, or an educator aiming to foster better learning outcomes, “Fearless Exam” is your ultimate resource for achieving academic success with confidence and grace.

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  Preparing for War - The...

  Bradley Onishi

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  The insurrection at the US Capitol on January 6, 2021, was not a blip or an aberration. It was the logical outcome of years of a White evangelical subculture's preparation for war. Religion scholar and former insider Bradley Onishi maps the origins of White Christian nationalism and traces its offshoots in Preparing for War. 
   
   
   
  Combining his own experiences in the youth groups and prayer meetings of the 1990s with an immersive look at the steady blending of White grievance politics with evangelicalism, Onishi crafts an engrossing account of the years-long campaign of White Christian nationalism that led to January 6. How did the rise of what Onishi calls the New Religious Right, between 1960 and 2015, give birth to violent White Christian nationalism during the Trump presidency and beyond? What propelled some of the most conservative religious communities in the country—communities of which Onishi was once a part—to ignite a cold civil war? 
   
   
   
  Through chapters on White supremacy and segregationist theologies, conspiracy theories, the Christian-school movement, purity culture, and the right-wing media ecosystem, Onishi pulls back the curtain on a subculture that birthed a movement and has taken a dangerous turn.

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  Eating Disorders - The Basics

  Janet Treasure, Jess Griffiths,...

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  Eating disorders affect people from all backgrounds, and often go untreated for years. This book offers an accessible and evidence-based overview. 
   
   
   
  Chapters explore some of the most common risk factors that can predispose, precipitate, and perpetuate an eating disorder, as well as understanding the typical way they are diagnosed and treated. Interwoven with real life stories, and written by authors with diverse experiences, they provide the tools necessary to understand eating disorders better. Topics include anorexia nervosa, bulimia nervosa, binge eating disorder, treatment, diversity in eating disorders, and how to support someone living through these conditions. A glossary of useful key terms is included, along with chapter summaries and up-to-date research. 
   
   
   
  This book is essential for all health care professionals and students, as well as those suffering with an eating disorder and their families and friends.

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  Trustworthiness - The Mark of...

  Esther Jameson

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  Understanding trustworthiness is a multifaceted journey that begins with self-reflection and extends outward into every aspect of personal and professional relationships. At its core, trustworthiness embodies a steadfast commitment to honesty, ethical behavior, and consistency, which collectively create a solid foundation for dependable character. Recognizing the importance of trust, individuals who are trustworthy not only honor their promises but also cultivate an environment of reliability in their interactions with others. This journey requires introspection, awareness of personal values, and an unyielding dedication to doing what is right, even in challenging circumstances. 
  When we examine the nature of trustworthiness, it becomes evident that it is more than simply avoiding deceit. It is about aligning one’s actions with deeply held principles, ensuring that words and deeds resonate with a sense of sincerity and transparency. A trustworthy person understands that their reputation is built on small, everyday acts of integrity, whether it is keeping a promise to a friend, fulfilling obligations at work, or providing honest feedback when it is most needed. In doing so, they establish a track record that not only builds self-confidence but also inspires confidence in those who depend on them. 
  Moreover, trustworthiness is an active pursuit that requires continuous effort and self-improvement. It demands that individuals remain vigilant against the temptations of shortcuts and the allure of expediency, always choosing the ethical path even when it may seem inconvenient. Such a mindset reinforces the idea that being dependable is a lifelong commitment, one that is enriched by learning from mistakes and growing through experience. This commitment forms the cornerstone of all meaningful relationships, whether in the context of personal life, the workplace, or broader community interactions.

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  George Eliot - A Very Short...

  Juliette Atkinson

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  George Eliot pushed the boundaries of fiction and of Victorian society. She was an extraordinary woman whose unconventional life meant that she was judged harshly by family, friends, and strangers. Eliot wanted to draw attention to the feelings and motivations of ordinary people, so that we might feel more generous towards each other. But human beings are complex, and to capture that complexity Eliot drew on an astonishing range of philosophical, psychological, and scientific ideas. She hoped her work might do good, yet she was clear-eyed about the limits of both human sympathy and the novel.In this Very Short Introduction, Juliette Atkinson explores the ideas feeding Eliot's fiction and looks at the literary techniques—such as narrative voice, genre, imagery, structure, and syntax—that she used to embody them. These shape her recurrent themes: the stifling nature of gossip, the hardships experienced by commonplace individuals, the duty of practicing fellow-feeling and the difficulty of doing so. Atkinson argues that George Eliot was a social outcast who became a sage, through the creation of some of the most influential novels ever written in English.

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