Translator Zenia Tompkins, Daisy Gibbons
Publisher: ibidem
This book gathers several fascinating, true family stories written from accounts of parents, grandparents, and everyone connected.
If you have been struggling with the big questions: Who am I? How can I find my purpose? How should I live my life? Stoicism has the answers. In Secrets of the Stoics, you will learn about three of the most influential ancient Stoics: Marcus Aurelius, Epictetus and Seneca. You will discover the importance of Stoicism in their daily lives and how it helped them cope with the highs and lows of life, before facing death with resilience and acceptance. Along the way, you will find out:How to respond with love in the most challenging situationsHow a journaling habit can help you be more effective in your daily life and how to get startedHow to stop worrying about things that are outside of your control and find inner peaceBe more intentional in your thoughts, feelings, and actions to create the life you really wantHow the Stoics practised mindfulness and how you can use it to make the most of any situation And that’s just the start. There is so much to be learned from the ancient Stoic philosophers and so much they can teach us about how to survive and thrive in modern society. As Marcus Aurelius wrote, “Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions not outside". Listen to this audiobook now and discover the secrets of stoicism today.Show book
Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity. People often believe that PTSD is something only veterans go through. How wrong they are. Around 5 in every 100 adults in the US has PTSD in a given year and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness. PTSD can arise any time you are faced with a situation that has caused you to fear for your life. Consider this book to be a handy tool that will highlight these strategies and put you on the road to a state of calm, well-being, and inner peace. |I, Here you will discover: ● How to recognize when you’ve been through trauma and overcome it with 4 scientifically proven strategies ● How PTSD affects brain neurochemistry, and how your subconscious mind can keep you trapped through CPTSD ● How to reorder your neural networks and pathways through EMDR and CBT – and why your brain’s neuroplasticity is a great source of hope ● 4 powerful exercises to control your stress levels and heal from trauma, alleviating the impact of CPTSD ● Exposure therapy – why facing your biggest fear is the path to freedom ● 5 techniques for dealing with difficult emotions instead of suppressing them ● The importance of safe spaces and how to create them – plus 5 ways to establish mental safety And so much more. If you are ready to take your fear by the horns and live a fulfilling and purpose-filled life, then scroll upwards and click “Add to Cart” right now!Show book
A gripping look at the cadets of West Point whose dedication to duty was not honored by the country they served.Young men who dream of heroes look to West Point and to a career of serving their country. The class of 1966 was no exception, but these cadets faced greater challenges than any earlier generation could have imagined. Thirty of them would be killed in Vietnam, but for those who did return, they resigned from the Army in records numbers— returning to a society that paid no honor to their military careers. In The Long Gray Line, Rick Atkinson eloquently tells the stories of the class of ' 66, a class that represented the innocence and patriotism of a generation.Show book
What should teachers do on the days after major events, tragedies, and traumas, especially when injustice is involved? This beautifully written book features teacher narratives and youth-authored student spotlights that reveal what classrooms do and can look like in the wake of these critical moments. Dunn incisively argues for the importance of equitable commitments, humanizing dialogue, sociopolitical awareness, and a rejection of so-called pedagogical neutrality across all grade levels and content areas. Teaching on Days After can be used to support current classroom teachers and to better structure teacher education to help preservice teachers think ahead to their future classrooms. Book Features: ● Narratives from teachers and students that represent a diverse range of identities, locations, grade levels, and content areas. ● Examples of days after that teachers remember, including 9/11, elections, natural disasters, gun violence, police brutality, social uprisings, Supreme Court decisions, immigration policies, and more. ● Examples of days after that K–12 and college-aged students remember, including what their teachers did and didn't do.Show book
FOOD POWER: The Untold Secrets to Uplift Your Mental Health ⭐️⭐️ Simplified Guide & Explanations Included ⭐️⭐️ Are you ready to enhance your mental health and unlock clarity through informed food choices and knowledge? Searching for a thorough guide that covers everything you need to uplift your mental well-being? Your quest ends here! This guide is your ultimate resource for exploring how food impacts mental health. With practical exercises and insights, you’ll be prepared for a transformative journey. Updated for the latest insights on mental health and nutrition. Key features of this comprehensive guide include: - In-depth insights into the connection between food and mental clarity - Clear explanations of how food choices can influence mood and cognition - Effective strategies for incorporating healthy eating habits into your lifestyle Our guide stands out with its extensive coverage, ensuring you have everything necessary for success. We don’t just skim the surface; we explore concepts thoroughly and thoughtfully. Designed with a straightforward structure and easy-to-follow language, our guide ensures smooth transitions between topics. Say farewell to complex jargon and embrace clear, accurate, and relatable content. So, why wait any longer? Click the BUY NOW button, secure your guide, and embark on your journey to improved mental health through food! Unlock the secrets to uplifting your mental health today!Show book
Improve Your Conversation Skills, Master Small Talk & Read People Like A Book (2 in 1): How To Talk To Anyone, Improve Your Social Skills & Protect Against Dark Psychology With the help of "Improve Your Conversation Skills, Master Small Talk & Read People Like A Book (2 in 1)" discover the mysteries of the human mind. This audiobook is a thorough manual for comprehending the secret wants and hidden deeper motives of others around you. Learn the dark psychology's secrets and how they are often applied against you in daily life! This audiobook covers everything, from interpreting facial expressions and body language to comprehending the psychology of manipulation. Additionally, you will discover the dark triad personality traits and how they affect people's lives. What you'll discover inside:Real-World Examples And Step-By-Step Instructions For Simple UnderstandingA Thorough Manual For Anyone Wishing To Communicate More Effectively And Make Better Decisions.Over 50 Must Know Skills & Strategies For Mastering The Art Of Analyzing People, Body Language & True IntentionsHow To Expand Your Social Network, Enables You To Leave A Lasting Impression, And Enhances Your Communication Abilities In General.10 Must Know Tips To Supercharge Your Small Talking & Conversation Skills Today! So, If You Want Over 10+ Hours Of Essential Information To Improving Your Social Skills, Learning To Read Body Language & Protecting Yourself Against Dark Psychology, Then Scroll Up And Click “Buy This Audiobook Today!Show book
