Outros livros que poderiam interessá-lo

• 

  Help! I'm Ruining My Kids - A...

  Abbey Wedgeworth, Justin Whitmel...

  • 0
  • 0
  • 0

  Are you worried that, despite your best efforts, you're messing up your kids? Help! I'm Ruining My Kids is your invitation to trade defeat and fear for hope and joy as you follow the biblical road map to becoming the mom you're meant to be. 
  We all desperately want to be good mothers who produce good humans, but our flaws and habits get in the way. We're reactive when we want to be intentional. We check out when we need to be engaged. And at the end of a long day, our minds are often flooded with thoughts of self-condemnation. 
  Author and mother Abbey Wedgeworth has been there too. But she has an important message to share with fellow moms: Nothing is beyond redemption--not you, not your experience of motherhood, and not your kids' experience of your imperfections. 
  In Help! I'm Ruining My Kids, Abbey invites you to journey with her toward a place where God's grace frees you from a guilty conscience, his compassion ministers to your past and present hardships, and his Spirit transforms you to look more like Jesus. With refreshing transparency, practical wisdom, and biblical encouragement, Abbey helps you to:Identify and accept your personal limitsDevelop realistic expectations for motherhoodDiscover how to fight against mom guilt and the shame that comes with itCreate a comprehensive action plan for changeLearn to parent well as a work in progress 
  The good news is we can change--with a few practical tools and a whole lot of God's grace.

  Ver livro

• 

  You Are Not a Before Picture:...

  Alex Light

  • 0
  • 0
  • 0

  An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. 
  When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting for the ‘glow-up’ (read: weight loss) that will bring true happiness. But it’s not our fault that we see our bodies as projects in need of constant work: this is just one of the beliefs that has been ingrained in us by diet culture. We have been taught to view ourselves as a collection of ‘problem’ areas for which the billion-dollar diet industry holds the solutions. 
  Step-by-step, You Are Not A Before Picture provides a framework for changing the way we view ourselves and the world around us. Working with experts in the fields of psychotherapy, fitness and nutrition, Alex empowers readers to interrogate their underlying beliefs, challenge the external and internal forces that are holding us back, and finally find freedom in our bodies, for good. 
  Alex Light was a number 4 Sunday Times Non Fiction bestseller in the w/e June 19th 2022 
  Alex Light, the Sunday Times bestselling author, provides a motivational guide to personal growth, challenging the societal norms of diets and body image. Her bestselling book is a testament to her inspirational spirit and her commitment to health and self-help. 
  For fans of Laura Thomas (How to Just Eat It), Lindsay Kite (Official Workbook for More Than a Body), Dr. Lexie Kite (More Than A Body), Elyse Resch (The Intuitive Eating Workbook), and Evelyn Tribole (Intuitive Eating for Every Day). 
  HarperCollins 2022

  Ver livro

• 

  Happiness contentment joy &...

  Stuart Newman

  • 0
  • 0
  • 0

  DST Hypno with Stu Newman is the perfect way to achieve happiness, contentment, joy and inner peace.  
  Through guided meditation sessions you will be able to find clarity in your life and unlock a sense of wellbeing that comes from within.  
  You will learn how to manage stress and anxiety as well as gain insight into yourself on a deeper level.  
  With DST Hypno's unique approach you can experience greater emotional balance by connecting with your true self through visualization techniques, calming music and positive affirmations.  
  Take this opportunity today to start feeling more relaxed in body & mind - try out DST Hypno with Stu Newman!

  Ver livro

• 

  Be A Successful Women...

  Think ThinkAndBloom

  • 0
  • 0
  • 0

  Women have been continuously paving the way for success for decades. Ladies climb up the ladder in all industries. Though most executives and entrepreneurs are men, more and more women are becoming innovators and leaders in their fields.  
  As being a woman, thriving in the business world and balancing an identity as a mom, a caregiver is not an easy task. There are emotions including guilt, anxieties, and worries attached to different roles and obligations. Balancing work and family life, social expectations, and finding a support network that shares understanding affect the journey.  
  However, you do not want to settle for less. You want to be brave enough to draw your boundary and say no. You work hard and balance your family and personal life. But you do not afraid to be creative, stand up for yourself and respect your time and energies.  
  Through coaching sessions and meditations we will balance our anxieties worries and stress. We will let go of any guilt that you have attached for being any roles and obligations in your life. Success is your birthright and you do deserve it. We draw healthy boundaries and speak up for ourselves. This helps you to stay in power and give room to receive success in your life.  
  In this course, we will End the self-sabotage cycle Letting go of guilt Embrace your feminine qualities Balance your emotions and thoughts Speak up for yourself Draw healthy boundary Allow success Achieve a work-life balance And much more  
  Success is your birthright. Through the sessions, you balance the struggles, emotions and allow yourself to shine. You do not doubt yourself anymore. You know that this is your journey. You embrace your female qualities. 

  Ver livro

• 

  Superstition: The Ultimate Guide...

  Mari Silva

  • 0
  • 0
  • 0

  Your essential guide to symbols, omens, myths, and unlocking the mysteries of superstition. 
  Have you ever wondered where and how your favorite superstitions came about? 
  Do you want to learn more about the history and hidden meanings behind these beliefs? 
  Have you ever wondered why some people swear by superstitions while others dismiss them as nonsense? 
  Are you curious about how superstitions have been woven into our culture and society? 
  Superstitions have been a part of human history for centuries, but their origins and meanings are often shrouded in mystery. This audiobook introduces you to the mystical world of superstitions, signs, omens, symbols, fortune-telling, myths, folklore, and history. 
  This audiobook explores the most common superstitions, from the lucky number 7 to the unlucky number 13, and uncovers their hidden meanings. With examples and anecdotes from all over the world, this audiobook is perfect for anyone curious about the world of superstitions. 
  In this audiobook, you will:Learn about the origins and history of popular superstitionsDiscover the hidden meanings and symbolism behind common superstitionsGain a new understanding of the power of belief and how it has shaped our culture and societyLearn about the correlation between fortune-telling and superstitionsLearn more about lucky and unlucky numbersDiscover omens about animals and plantsUnderstand more about superstitions regarding life and death 
  This audiobook is a must if you want to explore the fascinating world of superstitions and uncover the mysteries behind these beliefs. From black cats to broken mirrors, you will gain a new appreciation for the many ways people try to make sense of the world around them. 
  Click the “Add to Cart” button now and journey into the intriguing world of superstitions!

  Ver livro

• 

  The A-Fib Cure - Get Off Your...

  Anônimo

  • 0
  • 0
  • 0

  Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. 
   
   
   
  Today, a whole new body of research—one most physicians are unaware of—shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures. And for those in whom these remedies are insufficient or not tolerated, new procedures, in combination with biomarker and lifestyle optimization, may offer lifetime remission from atrial fibrillation and its devastating consequences. 
   
   
   
  In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined fifty-three years working with a-fib patients. The effectiveness of their plan has been proven through countless medical studies. And now, in The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life, they share that plan with you.

  Ver livro