PLAY SAMPLE
Yoga Nidra Scripts - STRESS RELIEF - Individual Script
Uma Shaw
Narrator Heather Livesey
Publisher: SQ Books
Summary
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.
Duration: 19 minutes (00:19:22) Publishing date: 2024-02-01; Unabridged; Copyright Year: — Copyright Statment: —
