PLAY SAMPLE
Yoga Nidra Scripts - Energy - Individual Script
Uma Shaw
Narrator Heather Livesey
Publisher: SQ Books
Summary
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 19-minute guided yoga nidra script is for increased focus and energy. This is just one individual script from the book.
Duration: 20 minutes (00:19:40) Publishing date: 2024-02-03; Unabridged; Copyright Year: — Copyright Statment: —
