Other books that might interest you

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  Compulsive Spending Masks...

  Laura Szekely

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  Compulsive Spending Masks Emotions is a concise, practical guide that explores the emotional roots of spending addiction and shopping addiction. Discover how unresolved feelings like stress, anxiety, and trauma drive compulsive spending, creating cycles of guilt and financial strain. This book offers actionable strategies, psychological insights, and reflective exercises to help you break free from these habits and regain control over your emotions and finances. 
  With a focus on emotional triggers, mindfulness, and healthier coping mechanisms, this book empowers readers to transform their relationship with money, overcome compulsive spending and shopping addiction, and achieve emotional balance. Whether you’re battling spending addiction or seeking to understand your financial behaviors, this guide provides the tools to cultivate lasting change.

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  The Age of the British Empire –...

  Lucas Scott

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  For over 400 years, the British Empire reshaped the world. At its height, it controlled over a quarter of the planet, influencing global trade, politics, and culture. But how did it rise to such power, and why did it ultimately decline? 
  This audiobook takes you deep into the story of the British Empire, uncovering its greatest achievements and most controversial moments. Discover: 
  ✅ How Britain became the world’s dominant naval and economic power 
  ✅ The role of the Industrial Revolution in expanding the empire 
  ✅ The impact of British rule on India, Africa, and beyond 
  ✅ Why the empire fell—and how it still shapes global politics today 
  The Age of the British Empire – How It Ruled the World is a must-listen for history lovers, empire enthusiasts, and anyone fascinated by the rise and fall of global superpowers.

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  Bad Girls from History - Wicked...

  Dee Gordon

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  You wont be familiar with every one of the huge array of women featured in this book, but all, familiar or not, leave unanswered questions behind them. The range is extensive, as was the research, with its insight into the lives and minds of women in different centuries, different countries, with diverse cultures and backgrounds, from the poverty stricken to royalty. Mistresses, murderers, smugglers, pirates, prostitutes, and fanatics with hearts and souls that feature every shade of black (and grey!). From Cleopatra to Ruth Ellis, from Boudicca to Bonnie Parker, from Lady Caroline Lamb to Moll Cutpurse, from Jezebel to Ava Gardner. Less familiar names include Mary Jeffries, the Victorian brothel-keeper, Belle Starr, the American gambler and horse thief, La Voisin, the seventeenth-century Queen of all Witches in France but these are random names, to illustrate the variety of the content in store for all those interested in women who defy law and order, for whatever reason. The risque, the adventurous and the outrageous, the downright nasty and the downright desperate all human (female!) life is here. From the lower strata of society to the aristocracy, class is not a common denominator. Wicked? Misunderstood? Nave? Foolish? Predatory? Manipulative? Or just out of their time? Listen and decide.

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  How to Recognize Toxic Friendships

  Olivia Werner

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  [How to Recognize Toxic Friendships] delves into the intricate dance of human connection, where the lines between support and suffocation blur in the most subtle ways. With unflinching precision and raw emotional honesty, this exploration peels back the layers of seemingly normal friendships to reveal the quiet erosion that occurs when toxicity masquerades as care. Through a masterful examination of the invisible threads that bind us—from the weight of unspoken expectations to the currency of shared secrets—the book illuminates the complex patterns that transform connection into constraint. Written with a devastating clarity that echoes through everyday moments of friendship, this work doesn't just describe toxic relationships; it maps the delicate territory between loyalty and self-preservation, offering readers a mirror to recognize their own experiences in the soft violence of manipulated intimacy.

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  Anxious Attachment Recovery -...

  Susan Collins

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  Does the fear of abandonment haunt you, even in the happiest moments? Have you tried to change, but the grip of anxiety and insecurity holds you back? 
  Are you tired of feeling insecure, always needing reassurance, yet never quite believing it? 
  Do you find yourself constantly anxious about your relationships? 
  I know that pain, the silent battles waged within the walls of the mind, the echoes of doubt drowning out every whisper of assurance. I’ve been there. You are not alone, and I understand the silent storm that rages within you. 
  But first a warning: 
  This book is not a quick fix for those looking for instant solutions without effort. If you want a magical remedy that requires no work, this is not the book for you. Real, lasting change comes from being honest with yourself and committing to personal growth over time. If you’re ready to put in the effort, this book will guide you to a secure and confident self. 
  Here's a little sneak preview of what you’ll get: 
  - Five Crucial Questions Before Reconciling 
  - How Does An Anxious Attachment Style Develop? 
  - 10 Signs You May Have An Anxious Attachment Style 
  - Why The Anxious Attachment Style Fears Intimacy and How to Fix It 
  - The Five Key Qualities for Greater Resilience 
  - Understanding Triggers 
  - Strategies for Separating Past from Present 
  - Recognizing Body Signals 
  - The Blindspot That Keeps You Repeating The Same Relationship Mistakes 
  - Building a Solid Identity and Healthy Boundaries 
  - Communication Strategies for the Anxious Partner 
  - Strategies for Personal and Relational Growth 
  - The Four Phases That Transform Your Attachment 
  - From Anxious to Secure in 10 StepsTake the first step towards a confident and secure you. Don’t let anxiety and insecurity control your life any longer. 

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  Sober Starting Today Workbook -...

  MSW Deborah Sosin, Christopher...

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  If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober—and staying sober. 
   
   
   
  With this workbook, you'll learn how to avoid triggers, manage urges and cravings, identify alternatives to using, balance difficult emotions, and deal with challenging social situations. Along the way, you'll also strengthen your mind-body connection as you practice mindful breathing and grounding activities, learn powerful self-compassion techniques, and explore healthier eating and sleeping habits. If you're ready to live a life free from the painful consequences of substance use or addiction, this workbook can help you get started, right now. 
   
   
   
  Packed with relapse prevention strategies to help you: create a supportive, safe network; move past toxic or enabling relationships; better understand your thoughts and feelings; celebrate your strengths and passions; and look toward the future with hope.

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