Outros livros que poderiam interessá-lo

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  Cognitive Behavioral Therapy -...

  Matthew Allen

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  If you're yearning to break free from the shackles of overthinking and anxiety, eager to cultivate better habits effortlessly, and seeking inner peace amidst life's chaos, then the journey ahead is one of transformation and empowerment. 
  In the sacred pages of this book, you will embark on a profound exploration of the human mind and body, guided by the latest revelations in scientific research and ancient wisdom. Discover how to transcend the limitations of negative thought patterns and unleash the full potential of your consciousness to create a life of fulfillment and purpose. 
  Here's a glimpse of what awaits you: 
  The Power of Neuroplasticity: Unlock the secrets of neuroplasticity and harness the innate capacity of your brain to rewire negative thought patterns, paving the way for lasting transformation and growth. 
  Balancing the Brain: Explore the intricate functions of the left and right hemispheres of the brain, and learn how to harmonize their energies to cultivate a state of equilibrium and clarity. 
  Mastering Mindfulness: Dive into 10 simple mindfulness exercises designed to anchor you in the present moment, dissolve stress and anxiety, and cultivate a profound sense of inner peace and serenity. 
  Navigating Anger: Unravel the complexities of anger and discover the transformative potential hidden within this powerful emotion. Learn how to identify the root causes of anger, harness its energy constructively, and forge deeper connections with yourself and others. 
  If you're ready to embark on a journey of self-discovery and empowerment, then seize this opportunity to transform your life. Click the "Buy Now" button and step into a future of limitless potential and profound fulfillment. Your journey toward inner peace and personal growth begins now.

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  Learn Spanish while you sleep -...

  1000-words.com

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  This audiobook is narrated by an AI Voice.   
  This audiobook is narrated by an AI Voice.  
  Learn Spanish anytime, anywhere — while you sleep, drive, walk, study, or work out. 1000 Words is your calm and immersive way to master Spanish through audio.  
  Each episode helps you expand your vocabulary, improve pronunciation, and understand real Spanish — without stress, screens, or interruptions.  
  In this audiobook, you’ll hear 1000 essential Spanish nouns, clearly spoken with English translations.  
  Perfect for beginners, travelers, and language lovers who want to absorb Spanish naturally through repeated listening.  
  Listen in bed, at the gym, in the car, or during your daily routine — every minute helps you grow your Spanish effortlessly.  
  🌙 Relax. Focus. Learn Spanish anywhere.  
  For more content, games and exclusive video lessons, visit 👉 ⁠1000-words.com⁠.

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  The Fight for Privacy -...

  Danielle Keats Citron

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  Privacy is disappearing. From our sex lives to our workout routines, the details of our lives once relegated to pen and paper have joined the slipstream of new technology. As a MacArthur fellow and distinguished professor of law at the University of Virginia, acclaimed civil rights advocate Danielle Citron has spent decades working with lawmakers and stakeholders across the globe to protect what she calls intimate privacy—encompassing our bodies, health, gender, and relationships. When intimate privacy becomes data, corporations know exactly when to flash that ad for a new drug or pregnancy test. Social and political forces know how to manipulate what you think and who you trust, leveraging sensitive secrets and deepfake videos to ruin or silence opponents. And as new technologies invite new violations, people have power over one another like never before, from revenge porn to blackmail, attaching life-altering risks to growing up, dating online, or falling in love. 
   
   
   
  A masterful new look at privacy in the twenty-first century, The Fight for Privacy takes the focus off Silicon Valley moguls to investigate the price we pay as technology migrates deeper into every aspect of our lives: entering our bedrooms and our bathrooms and our midnight texts; our relationships with friends, family, lovers, and kids; and even our relationship with ourselves.

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  The Self - A Very Short...

  Marya Schechtman

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  'Know thyself' is said to have been one of the maxims carved into the Temple of Apollo at Delphi. On the face of it, this does not seem like a very difficult task. My self is with me at every moment of every day, I have access to its inner thoughts and feelings, and I am hardly liable to mistake someone else for me. At the same time, however, the self is surprisingly elusive and opaque. Our understanding of the self is replete with puzzles and paradoxes: I cannot be anyone but who I am, and yet everyone will acknowledge that there are circumstances in which being oneself is a difficult task. If I change enough, I can be said to have become a different person. I cannot get away from myself, and yet I can find and lose myself. 
   
   
   
  In this Very Short Introduction, Marya Schechtman uses insights from philosophy, psychology, psychiatry, sociology, and popular thought to consider some of the most compelling and puzzling questions about the self, including questions about what kind of object a self is if it is an object at all, what it means to be oneself and why it is important, what kinds of changes the self can and cannot survive, whether a self can be separated from its body, whether more than one self can exist in a single body, and what role engagement with the environment and with other selves plays in constituting and maintaining the self.

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  The Age-Proof Brain - New...

  Dr. Marc Milstein

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  When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. 
   
   
   
  In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass). This book reveals the secrets to improving brain function, which lie in the brain's surprising connection with the rest of the body. 
   
    
   
  Debunking common misinformation, The Age-Proof Brain offers new, breakthrough science-supported strategies to improve memory and productivity; increase energy and boost your mood; reduce the risk of anxiety and depression; form healthy habits to supercharge your brain; and prevent non-genetic Alzheimer's and dementia. Dr. Milstein also arms you with knowledge about common and often overlooked issues that prematurely age the brain (including the surprising truth about what doctors previously got wrong about Alzheimer's and dementia), and shares a seven-day challenge to help you jumpstart new brain-healthy habits.

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  Summary - Divergent - Based On...

  Library Of Stories

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  SUMMARY 
    
  DIVERGENT 
  BASED ON THE BOOK BY VERONICA ROTH 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Choosing Ceremony 
  Initiation Begins 
  The Fear Landscapes 
  The Dauntless Brotherhood 
  Dangerous Alliances 
  Betrayal and the Fight for Survival 
  The Battle for Power 
  The Consequences of Choice 
  The Future of Divergence 
  General Analysis of Divergent 
    
  ABOUT THE ORIGINAL BOOK 
  “Divergent is set in a dystopian future where society is divided into five factions, each dedicated to a particular virtue: Abnegation (selflessness), Dauntless (bravery), Erudite (intelligence), Amity (peace), and Candor (honesty). The story follows Beatrice "Tris" Prior, a sixteen-year-old girl who discovers that she doesn't fit neatly into any one faction, a trait known as being Divergent. As she navigates the brutal initiation process in Dauntless, she uncovers dangerous secrets about her society. The novel explores themes of identity, conformity, free will, and the consequences of power, all set against a backdrop of rebellion and personal discovery.

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