Outros livros que poderiam interessá-lo

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  Conquer the Chaos - The 6 Keys...

  Clate Mask

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  Make your small business work for you with this expert guide on entrepreneurship 
   
   
   
  In the newly revised second edition of Conquer the Chaos, celebrated author and CEO of Keap, Clate Mask, delivers yet another incisive and exciting roadmap to entrepreneurial success for small business owners. The book offers six non-negotiable, must-have strategies for entrepreneurs, as well as an engaging mix of stories, quotes, anecdotes, and examples that highlight businesspeople who have successfully confronted and overcome the daunting challenges that accompany self-employment. 
   
   
   
  You'll also find: 
   
   
   
  ● A brand-new section on lifecycle automation and work, as well as work-life balance as a business owner 
   
   
   
  ● How to avoid becoming trapped by your business and, instead, find time, money, and freedom in your entrepreneurial journey 
   
   
   
  ● Strategies to move beyond surviving in your small business and begin growing and evolving 
   
   
   
  An extraordinary take on small business ownership and entrepreneurship from someone who's been on the frontlines of a growing company, Conquer the Chaos is a must-have resource for anyone hoping to get more money, more enjoyment, and more flexibility out of their company.

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  The Fall Of Homo Digitalis -...

  Brian Gibson

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  With unparalleled insight and a keen understanding of the digital revolution's impact on our lives, this book explores the rise of Homo Digitalis, a new era of human existence where screens, algorithms, and data have reshaped how we interact. 
  From the exhilarating thrill of swiping right to the troubling reality of social media-driven envy, this book delves into the paradox of our time: the paradox of impersonal intimacy. We've become experts at connecting with others across the globe while sometimes struggling to communicate with those closest to us. "The Fall of Homo Digitalis" examines how these unprecedented technological advancements have redefined our notions of love, friendship, and human connection. 
  Whether you're a digital native, a concerned parent, or anyone curious about the transformative power of technology on our relationships, this book is a must-read for all those seeking to comprehend the ever-shifting dynamics of love, intimacy, and human connection in the digital age. "The Fall of Homo Digitalis" mirrors our digital selves and guides us toward a more connected and authentic future.

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  The Rise of GLP-1 - A New...

  Well-Being Publishing

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  This audiobook is narrated by an AI Voice.   
  Embark on a Health Transformation Journey 
  The world of health management is evolving at an unprecedented pace, and at the forefront of this revolution is the groundbreaking transformation brought about by GLP-1 agonists. Discover the untold story that is reshaping lives and medical practices worldwide. 
  Imagine a therapeutic breakthrough so powerful it not only changes how diabetes is managed but also offers promising solutions for weight loss, cardiovascular health, and even neurological disorders. This enthralling narrative demystifies the science behind GLP-1, taking you through its discovery, the mechanisms of how it works in the body, and the development of therapies that are making headlines in contemporary medicine. 
  As you delve deeper into each chapter, you'll encounter inspiring real-life success stories from patients who have experienced life-altering results. More than just a glimpse into the lives changed by GLP-1 therapies, the book also addresses potential controversies, shedding light on ethical considerations and market challenges. These insights offer a balanced view, provoking thoughtful consideration of GLP-1's role in the future of precision medicine. 
  Written with the expertise of leading healthcare providers, this essential guide is packed with valuable information on how to integrate GLP-1 agonists into medical practice. The book is also a resourceful tool for patients, offering strategies for effective education and understanding of GLP-1's myriad benefits. 
  Join the ranks of those who are not just surviving but thriving by embracing the future of health management. Take your first step into a healthier, more informed tomorrow by exploring the transformative potential of GLP-1.

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  Summary - The House Across The...

  Fastbooks Publishing

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  SUMMARY 
    
  THE HOUSE ACROSS THE LAKE 
  BASED ON THE BOOK BY RILEY SAGER 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Introduction to Lake Greene and the Protagonist 
  The Mysterious Neighbors 
  A Sinister Discovery 
  The Disappearance of Katherine 
  The Past and the Secrets Behind the Royce Marriage 
  The Investigation Unfolds 
  The Dangerous Game of Deception 
  The Twisted Truth Revealed 
  The Aftermath 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  The House Across the Lake by Riley Sager follows Casey Fletcher, a troubled actress retreating to her family’s lakeside cabin in Vermont to escape her chaotic life. From her secluded home, she becomes captivated by the glamorous Royce family living across the lake. As she secretly observes them, Casey grows increasingly suspicious of their seemingly perfect life. When Katherine Royce disappears, Casey’s curiosity turns into obsession, leading her to uncover dark secrets about the Royce marriage. This psychological thriller explores themes of voyeurism, deception, trauma, and the dangers of getting too close to others' lives.

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  Treating Stress with...

  Linda Burlan Sørensen

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  STRESS HAS BECOME A FACT OF LIFE for far too many people today. Until now, the treatment of stress has mostly focused on behavioral changes, combined with talking about and noticing every thought, feeling, and sensation. But according to the metacognitive approach, this excessive focus on the self is what actually creates the problem. Worrying and ruminating are not simply a symptom of stress, but the causes of stress, preventing stress sufferers from fostering real change. Real change can only occur when the metacognitive management systems underlying behaviour are addressed by focusing not on what, but on how stress sufferers respond to their thinking. The thought is not important, but how they react to it, makes the difference. 
  This book comprises concrete examples of how a course of metacognitive therapy can be planned. The reader is invited into the therapy room to learn: how to apply the exercises of this method; what to remember during the therapy process; and which questions are important to ask the client. Metacognitive therapy is a part of the third wave of cognitive behavioural therapies and has shown promising results for clients with depression and anxiety disorders such as generalized anxiety, social anxiety, PTSD, and OCD. This approach can also be helpful for stress sufferers. First and foremost, the client should learn that their thoughts do not create the problem, but, on the contrary, their response to them does. By applying metacognitive principles, the therapist or practitioner can help the client improve their cognitive management system at the metacognitive level, so that they can choose new and more effective strategies. The client has to reduce their worrying and ruminating before taking action on their actual problem.

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  Sweet and Deadly - How Coca-Cola...

  Murray Carpenter

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  If we knew that Coca-Cola was among the deadliest products in our diet, would we continue drinking it in such great quantities? The Coca-Cola Company has gone to extraordinary lengths to make sure we don't find out, as this damning exposé makes patently clear. Marshaling the findings of extensive research and deep investigative reporting, Murray Carpenter describes in Sweet and Deadly the damage Coke does to America's health—and the remarkable campaign of disinformation conducted by the company to keep consumers in the dark. 
   
   
   
  Sugar-sweetened beverages are the single item in the American diet that most contributes to the epidemic of chronic disease—in particular, obesity, type 2 diabetes, and cardiovascular disease—and Coca-Cola is America's favorite sugar-sweetened beverage, by far. Carpenter details how the Coca-Cola corporation's sophisticated shadow network has masterfully spread disinformation for decades to hide the health risks of its product from consumers—risks disproportionately borne by Black, brown, and low-income communities. Working from a playbook of obfuscation and pseudoscience that has worked well for other harmful products, from tobacco and trans fats to opioids, Coca-Cola has managed to maintain an aura of goodness and happiness. This eye-opening book finally and fully reveals the truth behind that aura.

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