Other books that might interest you

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  Urbanization and Growth - The...

  Lyric Vale

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  Human civilization is fundamentally a story of movement, migration, and collective settlement—with cities emerging as the most complex and dynamic manifestations of our collective human experience. From ancient settlements clustered around rivers and trade routes to today's sprawling global metropolises, urbanization represents a profound transformation of how humans organize, interact, and envision community. This comprehensive exploration delves into the intricate narrative of The History of Urbanization, the multifaceted Impacts of Urban Growth, and the emergence of Global Cities, tracing the remarkable journey of human settlement from isolated communities to interconnected, sophisticated urban ecosystems. 
  The evolution of cities is far more than a chronological progression of architectural and infrastructural development; it is a nuanced story of social adaptation, economic innovation, and human resilience. By examining the historical trajectories, contemporary challenges, and future potentials of urban growth, this book reveals the complex mechanisms that drive metropolitan transformation. Readers will journey through the social, economic, technological, and cultural forces that shape urban landscapes—uncovering how global cities emerge as crucibles of human potential, where demographic shifts, technological innovations, economic dynamics, and cultural exchanges converge to create living, breathing environments that continually redefine the boundaries of human collective experience.

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  A Path to Peace of Mind and...

  Paul Schulte

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  This book describes the how and why EMDR can address deep traumatic memories and bring about peace of mind in 8-12 sessions. The neutralising of these traumatic is often an important pre-condition to gaining lasting sobriety. EMDR is ideal for PTSD and difficult memories of physical, emotional, or sexual abuse as well as neglect.

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  The Shortest History of Migration

  Ian Goldin

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  From the Silk Roads to the Berlin Wall, discover the globe-turning history of human migration 
   
   
   
  We are a species in motion—from the first steps of Homo sapiens across Africa to America's "melting pot." And when we move—in search of better things, or against our will—our beliefs and skills clash and combine, reshaping society time and again. 
   
   
   
  In this visionary Shortest History of Migration, Ian Goldin uncovers key moments of cultural exchange while carefully examining empire, slavery, and war. Throughout, we meet famous explorers (Zheng He), exiles (Pablo Neruda), and everyday people in extraordinary circumstances: a Jewish man saved by the Kindertransport, a Japanese gardener who blossomed in Mexico City. 
   
   
   
  Today, freedom of movement is being curtailed, even as climate change and conflict mobilize people everywhere around the world. Goldin reminds us that passports at every border are a modern invention (he traces the "birth of big brother" to World War I), revealing the folly of trying to halt migration—and proposing commonsense policy instead. 
   
   
   
  A gripping chronicle of want and wanderlust, this is a moving portrait of humanity—in every sense of the word.

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  Relaxation Sleep Sounds 2-in-1 -...

  Sleeptime Publications

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  Deep Relaxation & Pain Relief—Two Powerful Sound Therapies in One Audiobook. 
  Struggling to unwind? Does stress, tension, or discomfort keep you from fully relaxing? This 2-in-1 audiobook combines the soothing power of Tibetan singing bowls and low-frequency sound therapy to ease pain, calm the mind, and promote deep, restorative sleep.Two Proven Sound Therapies—One Ultimate Relaxation Experience.Tibetan Singing Bowls – Used for centuries in meditation, these harmonic vibrations promote deep relaxation, reduce stress, and restore inner balance. Research in The Journal of Evidence-Based Integrative Medicine found that singing bowl meditation lowers anxiety, tension, and physical discomfort.Low-Frequency Sound Therapy (30–120 Hz) – Deep vibrations that relax muscles, increase circulation, and release endorphins—the body’s natural pain relievers. Studies in Pain Research and Management show that 40 Hz sound therapy reduces chronic pain and improves sleep quality.Simply Press Play and Let the Healing Begin. 
  With this audiobook, you’ll experience:✅ Tibetan singing bowls and low-frequency therapy for deep relaxation and pain relief✅ Scientifically supported sound therapy to reduce stress and ease discomfort✅ A natural, drug-free way to promote healing and better sleep✅ An immersive sound experience to help you wake up refreshedSoothe Your Mind and Body—Effortlessly. 
  Relax, restore, and let go of tension. Press play now and experience the ultimate blend of sound therapy for pain relief and deep sleep.

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  CPHQ Study Guide 2024-2025 -...

  Shawn Blake

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  53% of CPHQ candidates fail the exam. Here’s what successful test-takers do differently. 
  While mastering all the essential concepts and topics can certainly improve your chances of earning your certification, passing the CPHQ has less to do with what you know or even how you apply what you know… 
    
  … and more to do with your overall approach to taking the exam itself. Because the chief difference between those who pass and those who fail comes down to the strategies they use to “beat” the CPHQ exam. 
    
  That’s where this book can help. 
    
  Inside, you’ll discover: 
    
  ●     An easy-to-remember 6-point process for systematically picking apart each question on the CPHQ exam 
  ●     What to do if you don’t end up passing the CPHQ on your first try — and exactly how long this can end up delaying your certification 
  ●     Which type of question makes up more than half of all questions on the exam, and the subtle differences between each type 
  ●     2 full-length practice tests, each with 125 unique questions and detailed explanations to help you identify any knowledge gaps to focus on 
    
  And much more! 
    
  With the 2 full-length practice tests included, you’ll get to simulate the actual testing experience and spot opportunities to improve your score. 
    
  So when the big day rolls around, you’ll be confidently armed with the knowledge, skills, and – more importantly – the strategies needed to pass the CPHQ. 
    
  Become a Certified Professional in Healthcare Quality.

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  How to Make Things Faster -...

  Cary Millsap

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  Slow systems are frustrating. They waste time and money. But making consistently great decisions about performance can be easy, if you understand what's going on. This book explains in a clear and thoughtful voice why systems perform the way they do. It's for anybody who's curious about how computer programs and other processes use their time and about what you can do to improve them. 
   
   
   
  Through a mix of personal vignettes and technical use cases, Cary Millsap reviews the process of improving performance and provides best practices for optimizing systems efficiently. You'll learn how to identify the information needed to improve a system, how to find the root causes of performance issues, and how to fix them. You'll also learn how performance optimization is both a skill set and a mindset, and how to develop both over time. 
   
   
   
  If you're a computer professional whose success relies on software that goes fast, by the end of this book you'll be able to identify, view, scope, analyze, and remedy performance issues with consistency and confidence.

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