Other books that might interest you

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  Vertical Milling in the Home...

  Arnold Throp

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  Small workshops, including those of model engineers, are making increasing use of small vertical milling machines. This book explains how to use vertical milling machines, including lathe milling attachment in a methodical and concise way. This manual includes descriptions of many of the very wide range of operations possible with a vertical mill, photographed examples, plus information on machines, accessories, cutters, chucks, requirements, and methods of work-holding. Tool making and working and milling are well-explained in the areas of graduated scales, cutter speeds, work-holding with difficult shapes, and chuck for milling cutters are well-explained. Topics include the evolution of the vertical miller, flat surfaces, slitting and cutting, Kenway cutting, fluting components, jig-boring, profiling, end-rounding, and gear cutting.

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  Textile Folk Art - Design...

  Anne Kelly

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  A practical and inspirational guide to textile folk art from cultures all around the world, accompanied by step-by-step projects.
  From samplers and quilts in Europe, to tribal and nomadic cloth further afield in Mongolia and China, folk and traditional designs have played a crucial part in the development of textile art and craft. In this book, Anne Kelly explores the traditional motifs used in textile folk art and shows you how contemporary textile artists use these in their work today. The beautifully illustrated guide is also packed with helpful step-by-step projects that demonstrate how to apply folk motifs to your own work.
  Drawing inspiration from the Far East to Scandinavia, artists and designers have often used folk art to influence their work. Beginning with the chapter 'Samplers in Stitch', Anne looks into handmade momentoes and souvenirs created in the UK and USA. Samplers as statement pieces are also explored and are contextualised within the role of women and children recording their personal histories and lives. 'Nordic Notes' then looks at Scandinavian traditional textile art, and how modern screen printing and embroidery have been used by contemporary makers. 'Silk Road' looks at the influence of nomadic cultures and textiles, including yurts in Mongolia and Miao folklore in China. Projects on how to make felt, pouched and jewellery are also covered. Lastly, 'Trees of Life' looks the motif of the tree in a variety of cultures. Anne also looks at traditional techniques from South Asia and how to create your own 'Family Tree' using photo transfers and appliqué.
  Featuring step-by-step projects as well as work from contemporary artists and makers throughout, this practical and beautiful guide shows how practitioners of all kinds can draw from folk art for making and inspiration.
   

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  Beyond Calories - The Science...

  Dr. Ferghal Armstrong

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  In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape. 
  This enlightening book delves into the true impact of our dietary choices on health, moving past the simplistic notion of calorie counting to uncover the deeper relationship between food and overall well-being. Dr. Armstrong, a renowned specialist in addiction medicine and lifestyle health, offers insights into several popular and scientifically supported diets, presenting their historical backgrounds, core principles, benefits, and potential drawbacks. 
  Key Highlights: 
  Food Addiction and Binge Eating: Understand the complexities of food addiction and how it affects eating habits, supported by the latest diagnostic criteria and tools. 
  Fed and Fasted States: Gain insight into how our bodies process food and the importance of balancing nutrient intake for optimal health. 
  Dietary Choices for Health: Explore the science behind various diets, including the Mediterranean, DASH, Keto, Low Carb High Fat, Portfolio, and Intermittent Fasting diets, and how they can be tailored to meet your unique needs. 
  Chronic Disease Prevention: Learn how thoughtful dietary choices can help prevent and manage conditions such as diabetes, heart disease, and multiple sclerosis. 
  Lifestyle Medicine: Emphasize the six pillars of lifestyle medicine—exercise, diet, substance use, sleep, stress management, and socialization—to achieve sustained health and well-being. 
  Each chapter of "Beyond Calories" is dedicated to a specific diet, providing detailed explanations of their mechanisms, supported by landmark studies and practical tips for integration into daily life.

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  100 Amazing Facts about Japan -...

  Marc Dresgui

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  Discover Japan like never before with "100 Amazing Facts About Japan"! This fascinating book invites you to explore the hidden depths and glittering curiosities of a country rich in history, culture, and innovation. 🇯🇵 
  Have you ever wondered:How did samurai live and what were their codes of honor?What are the secrets behind the longevity and health of the Japanese population?How did Mount Fuji become such a powerful symbol in Japan?What mysterious traditions surround Japanese festivals?How has Japanese cuisine evolved to become a global culinary art?How are futuristic technologies shaping everyday life in Japan? 
  Here’s why "100 Amazing Facts About Japan" is the perfect gift for your children:Fascinating Educational Journey: Explore fascinating facts that open doors to a deeper understanding of Japan's culture, history, and modern life.Stimulate Curiosity: Each page awakens curiosity and encourages young minds to learn more about the world around them.Develop Cultural Empathy: Discover traditions and customs that help cultivate an appreciation for diversity and human history.Reading Skill Enhancement: Designed to captivate, this book encourages reading and vocabulary improvement in young readers.Timeless Learning Gift: Offer a gift that keeps on giving, enriching knowledge and imagination with each read.Family Interaction: Create memorable moments of reading and learning together, strengthening bonds and sharing discoveries. 
  This is not just a book, it’s an enriching learning experience that opens eyes. It’s an invitation to explore, wonder, and understand a country that continues to fascinate the world.

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  101 Flight Lessons Private Pilot...

  Facundo Conforti

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  The collection "101 Flight Lessons" has been created to cover the main theoretical concepts of the most relevant aeronautical subjects at each stage of a pilot, air traffic controller, and cabin crew career. 
  	101 Flight Lessons for Private Pilots" includes a summary of key aeronautical topics such as meteorology, aerodynamics, flight instruments, maneuvers, aircraft structures, engines, regulations, airports, and a set of lessons that every private pilot, whether in training or already graduated, should always keep in mind. 
  	This work is dedicated not only to all aviation personnel in general but also to aviation enthusiasts who enjoy a pleasant read for recreational and educational purposes. 
  	This work is dedicated not only to all aviation personnel in general but also to aviation enthusiasts who enjoy a pleasant read for recreational and educational purposes.

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  Numbers on the Table - How...

  Lana Wright

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  "Numbers on the Table: How Mathematics Shapes Poker Strategies" is an engaging and insightful book that delves deep into the fascinating intersection of mathematics and the world of poker. In this digital tome, readers will embark on a captivating journey through the intricate strategies of famous poker players, all rooted in mathematical principles. 
  Inside this book, you'll discover how math is the linchpin of poker strategy, allowing players to make informed decisions based on probability, odds, and expected value. Explore the minds of renowned players like Phil Ivey, Daniel Negreanu, and Doyle Brunson, and learn how they employ mathematical precision to gain an edge in the game. 
  But "Numbers on the Table" is more than just a technical manual—it's a source of valuable life lessons. Dive into the experiences of these players and uncover lessons in discipline, adaptability, resilience, goal-setting, seizing opportunities, effective communication, and self-confidence. These insights transcend poker and apply to various aspects of life, making this book a wellspring of inspiration and guidance. 
  As you read, you'll also encounter the remarkable stories of poker players who have defied the odds, such as Chris Moneymaker's meteoric rise and Stu Ungar's brilliance and tragic downfall. Their journeys will inspire and remind you that poker is not just a game of chance; it's a canvas where intellect, intuition, and mathematics merge to create a tapestry of strategy, resilience, and personal growth. 
  "Numbers on the Table" is the ultimate companion for poker enthusiasts and anyone seeking to understand the profound impact of mathematics on strategic decision-making. Whether you're a seasoned player or a curious novice, this book offers a rich and rewarding exploration of a world where numbers reign supreme.

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