Otros libros que te pueden interesar

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  Skater Girl Asha - When you DARE...

  Ulrike Reinhard, with the help...

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  Skater Girl Asha tells the TRUE story of how Asha, an Untouchable, broke courageously with the traditional conventions in her village and shaped her life ever since. She escaped her arranged marriage and found her passion and purpose through skateboarding. Today, Asha is a strong voice for all the girls in her village of Janwaar – and far beyond. 
  “Before the skatepark started, I was very different. I didn’t know my own voice. I couldn’t talk to anyone. I couldn’t even make eye contact with anyone. I never made any decision on my own – only my family members would decide what is good and what is bad for me. This has changed completely when the skatepark came to my village. I’ve found my voice. It is a long and bumpy road I am on – but I take it as the challenges occur!” 
  [Asha]

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  Guide to Losing Weight Naturally

  Gina Crawford

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  Guide to Losing Weight Naturally: Get the Low Down on Diets and Find Out How Some Diets Can Actually Cost More Harm than GoodIf you are looking for a way to lose weight fast then you are usually looking at an unhealthy diet. These include any diets that promise that you will lose fifteen pounds in three days, fifteen pounds in a week or even fifteen pounds in a month!  To stay healthy you should not be losing any more than ten pounds a month. Weight-loss advice comes in many guises. Most often the “new” and “revolutionary” diets are really old fad diets making a comeback.This audiobook will serve as your guide on different diets, making an emphasis on those diets that don’t actually work so you don’t fall into the trap of wasting your time and energy on them. This audiobook will discuss the following:- Being Realistic About Natural Weight Loss- Herbs Used for Natural Weight Loss- The Health Consequences of Excess Weight Gain- The Cost of Being Fat to Society- Why Most Diets Don’t Work- How Dieting Can Make You Unhealthy- Can a Weight Loss Program Make You Fat- The Problem With Low Fat Diets- Calorie Deprivation Diets Don't Work- Why High Protein Diets Don't Work- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Together We Can - 33 Marathons...

  Peter Baines OAM

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  Together We Can is the inspiring story of an amazing feat. On 1st of December 2024, at the age of 58, Peter Baines set off in the extreme heat and humidity from the north of Thailand to run 1400km over 26 days, averaging 60kms per day. Peter's goal was to raise $1 million. Peter Baines had been a leading forensic investigator with the NSW Police before he was deployed to Bali in 2002 after the bombings, and then to Thailand after the Boxing Day tsunami. It was during the aftermath of the tsunami that Peter started the Hands Across the Water charity. The biggest impact upon Peter during his work in Thailand was meeting a group of Thai children orphaned by the tsunami. Returning to Australia, Baines made a commitment to support these 32 children who were living in the tent in the grounds of a Buddhist temple. The initial objective of the Hands Across the Water was to build a home for these children, and it was this first home that marked the finishing line of the Run to Remember, exactly 20 years to the day of the tsunami. Together We Can is not a story of one man s 20-year commitment to children and communities in need. Nor is it simply a story of physical achievement the likes of which many simply cannot comprehend. It is the celebration of what can be achieved together. It is the celebration of the best of humanity, through what were often the most difficult times.One of the main learnings from this incredible feat of endurance (running the equivalent of 33 marathons in 26 days) was that although Peter was the only person who completed the run, it took a team to get him across the finishing line. The lessons are invaluable for businesses, organisations and sports teams and it is these lessons that remain with Peter (and hopefully the reader) long after the blisters have healed.

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  Ronaldo – 2013 Edition - The...

  Luca Caioli

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  From the author of the bestselling Torres and Messi, a revealing new biography of Real Madrid's Cristiano Ronaldo. When a young Portuguese player with sublime abilities arrived at Manchester United in 2003, Alex Ferguson put the no. 7 shirt – once worn by Best, Cantona and Beckham – on his back without hesitation. The expectation was clear, and Cristiano Ronaldo didn't disappoint. Ronaldo won the FIFA World Footballer of the Year in 2008, the first Premier League player ever to do so. Since his record-breaking £80m move to Real Madrid, his goal-scoring flair has continued and made his on-going rivalry with Barcelona's Lionel Messi even more intense. Luca Caioli tells the inside story of this global superstar both on and off the pitch, unveiling the life of one of modern football's great players as never before.

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  RYA International Regulations...

  Melanie Bartlett

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  The International Regulations for Preventing Collisions at Sea (COLREGS) are vital for maritime safety. You must be able to identify vessels during the day by their special shapes, and at night time by their lights, and understand how they are likely to alter course or speed in a potential collision situation. 
  Melanie Bartlett's book provides a clear and authoritative explanation of each regulation. It will help any seafarer understand their responsibilities, meaning that everybody at sea will be safer. 
  A quiz is included at the end of this audiobook so that you can test your knowledge.

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  Fitness Motivation - Inspired to...

  Zane Ryder

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  Fitness motivation is a powerful driving force that pushes individuals to set goals, stay committed, and achieve their desired outcomes. It’s more than just a fleeting burst of enthusiasm – it’s a mindset, a lifestyle that can help you overcome obstacles and stay on track, even when the going gets tough. To truly harness the power of motivation, it’s important to first understand its role in the context of fitness. 
  At its core, the power of mindset is what separates those who achieve their fitness goals from those who struggle to stay on course. Fitness isn’t just about physical strength or endurance; it’s largely driven by mental resilience. A positive mindset allows you to focus on the process, rather than becoming discouraged by temporary setbacks or plateaus. Whether you're just starting out or you've been working on your fitness for years, developing a mindset that embraces challenges as opportunities is key to long-term success. 
  Equally important in understanding fitness motivation is overcoming mental barriers. Many people experience self-doubt, fear of failure, or the belief that they’re not capable of achieving their fitness goals. These thoughts can be crippling, but the good news is that they can be overcome. By reframing negative thoughts, setting small achievable goals, and focusing on your progress rather than perfection, you can gradually dismantle the mental barriers that stand in your way. Recognizing and confronting these barriers head-on is one of the most effective ways to stay motivated in your fitness journey.

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