Weitere Bücher, die Sie mögen werden

• 

  Training to Win - The Complete...

  FBHS Moore

  • 0
  • 0
  • 0

  A comprehensive guide for the modern-day event rider to support every stage of the training process from the early years up to the first 4*. The introduction gives a thorough vision on the crucial ingredients of what makes a champion at any level, whether it is the Badminton Grassroots, the Youth Europeans, or the World Equestrian Games. This proven and successful training system is broken down into three equally applicable sections: Training to Learn; Training to Compete; and Training to Win.
  
  The reader will be taken through the four to five years that essentially it will take to produce the horse and rider partnership to a high level of performance. Every physical and mental skill required will be demonstrated by an exercise, which can be easily followed with tips on equipment required, setting up the exercise and relevance to competition.
  
  This informative book will be a great support to the event rider, focusing on the three periods of the eventing year: the winter training period, the spring fitness period and the lead up to a championship or long format. There will be coverage on season planning, course design, performance profiling, goal setting and, most importantly, advice on how a rider can manage nerves in a competition environment. The book is packed with performance-enhancing ideas and for any rider wanting to improve their training system this is an essential guide to developing the confidence to succeed.

  Zum Buch

• 

  The 32 Principles - Harnessing...

  Rener Gracie, Paul Volponi,...

  • 0
  • 0
  • 0

  Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including: 
   
   
   
  ● The Pyramid Principle: the importance of investing in a strong foundation 
   
    
   
  ● The Acceptance Principle: recognizing when it's better to yield than to resist 
   
    
   
  ● The Pivot Principle: the value of changing your perspective to increase your effectiveness 
   
    
   
  ● The Redirection Principle: using unfavorable circumstances to create favorable outcomes 
   
   
   
  Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home. 
   
   
   
  Along with multi-award–winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.

  Zum Buch

• 

  Cuba's Baseball Defectors - The...

  Peter Costa Bjarkman

  • 0
  • 0
  • 0

  “Takes an inside look into the wave of player departures that has rocked the game both in Cuba and the U.S., while providing historical perspective.” —USA Today   The stellar play and fascinating backstories of exiled Cuban sluggers and hurlers has become part of Major League Baseball history. On-field exploits by colorful Dodgers outfielder Yasiel Puig, AL rookie-of-the-year José Abreu, home run derby champion Yoenis Céspedes, radar-gun busting Cincinnati fast-baller Aroldis Chapman, and a handful of others have been further enhanced by feel-good tales of desperate Cuban superstars risking their lives to escape Fidel Castro’s communist realm and chase an American Dream of financial and athletic success. But a truly ugly underbelly to this story has also slowly emerged—one that involves human smuggling operations financed by Miami crime syndicates, operated by Mexican drug cartels, and conveniently ignored by ball clubs endlessly searching for fresh waves of international talent.   Given rare access to Cuba and its ballplayers, Peter C. Bjarkman has spent over twenty years traveling to all corners of the island getting to know the top Cuban stars and witnessing their struggles and triumphs. In this book, Bjarkman places events in the context of Cuban baseball history and tradition before delving into the stories of the major Cuban stars who have left the island. He reveals their personal histories, explains the events that led them to defect from their homeland, and details their harrowing journeys to US shores. Players whose big-league dreams failed are also discussed, as are Cuba’s efforts to stem the defection tide through working agreements with the Japanese and Mexican leagues. Cuba’s Baseball Defectors will fascinate baseball fans, those interested in the history of US-Cuba relations, and those wanting to learn more about the unsavory story of human trafficking in the name of baseball glory.   “A revelation . . . an original social history for sports enthusiasts and readers interested in past and future Cuba–U.S. ties.” —Library Journal Includes photos

  Zum Buch

• 

  Become an Ironman - What the...

  Damir Kopbayev

  • 0
  • 0
  • 0

  The author shares invaluable lessons from his Ironman journey, aiming to inspire others to grow stronger and achieve their personal goals. He believes everyone has the potential to be an Ironman in their own way, needing only the courage to start. Through his reflections, he encourages young readers and families to embrace life's challenges, cultivate resilience, and pursue excellence, emphasizing that true Ironman spirit lies in perseverance and adventure.

  Zum Buch

• 

  Living By My Rules

  Simon Ingram

  • 0
  • 0
  • 0

  Living By My Rules, an eloquent insight into the daily struggles of living with an incurable, degenerative disease such as Parkinson’s disease. Simon’s stories of his early life will transport you back to a far simpler time; the 1970s. Amusing tales which will stir fond memories in all but the youngest readers … Flares, scooters, Mods and of course a nostalgic look back at his beloved football; especially QPR. This book will make you laugh and it will make you cry but, what shines through is Simon’s ability to laugh in the face of adversity and his dogged determination to kick Parkinson’s into touch. - Karen Gran

  Zum Buch

• 

  100 Amazing Facts about Rugby -...

  Marc Dresgui

  • 0
  • 0
  • 0

  Unleash the power, history, and excitement of rugby with 100 Amazing Facts About Rugby! 🏉 
  This audiobook is a fascinating exploration of one of the world’s most thrilling sports. Perfect for young listeners aged 7 to 12, it brings to life the incredible stories, iconic moments, and unique traditions that make rugby more than just a game—it’s a way of life. 
  Have you ever wondered:How did rugby begin, and what makes it so different from other sports?Why is the ball oval instead of round?What is the haka, and why do teams like the All Blacks perform it?Who holds the record for the fastest try ever scored?What is the longest rugby match ever played?How do players prepare for grueling international tournaments? 
  Why choose this audiobook for your child:Immersive storytelling: Each fact is delivered with energy and clarity, turning every chapter into a captivating experience.Educational and inspiring: Introduces children to the rules, values, and traditions of rugby, while highlighting its cultural significance.Encourages curiosity: Packed with astonishing details and historical moments that spark a love for learning.Highlights teamwork and perseverance: Showcases how players work together, overcome challenges, and achieve greatness on and off the field.Fun and engaging: Ideal for road trips, family listening sessions, or anytime your child wants to dive into the exciting world of sports. 
  Whether your child is a budding rugby enthusiast or simply curious about this action-packed sport, 100 Amazing Facts About Rugby is the perfect companion to ignite their passion and broaden their knowledge.

  Zum Buch