Other books that might interest you

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  Social Skills: 7 Easy Steps to...

  Lawrence Finnegan

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  Are you tired of feeling awkward in social situations? Wouldn’t you like a way to increase your social skills while growing closer to those you know and love? Whether you are an odd ducking looking to join a flock or a dazzling center of every solution already, this guide has valuable information for everyone. With an insight borne from teaching themselves to go from shy and hesitant to outgoing and bold, in 7 EASY STEPS we take you down the road to making contacts easier, nurturing an acquaintance into a friend, and making your friendships last as long as possible. 
    
  YOU’LL LEARN:Crash course on personal upkeep, including grooming, how you carry yourself, and develop social agility by nurturing confidenceLearning how to appreciate the forest without missing the trees: cliques, crowds and demographics and how labels apply to individuals and personal identityThe big impact of small talk and how to turn even the most fleeting contact into a fast friendDemystify and articulate the intuitive, unspoken rules of making contacts and growing into friendsTurning contacts into friends, friends into kin, and the fine art of growing closer ain generalThe value of heartfelt, difficult conversations and how to tackle them; growth is never easy, and we teach you how to push throughSometimes you must remove people from your life, and we teach you how to remove the toxic, as well as how to address problem behavior before it comes to thatAnd so much more! 
    
  Building solid bonds isn't always about inviting people into your life or even fixing strained relationships. Just as often as not, it requires work on your end or kicking the problem person out of your life altogether; learn where you stand to understand better what will not stand for. 
  Let’s get started!

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  Cognitive Behavioral Therapy:...

  Eva Spencer

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  THIS AUDIOBOOK WILL TEACH YOU HOW TO REWIRE YOUR BRAIN SO YOU’LL NEVER HAVE TO BE BROUGHT DOWN BY NEGATIVE THOUGHTS EVER AGAIN!  
  We know it isn't easy trying new things when it comes to your mental health. 
  But this audiobook was designed specifically for people who are struggling with these issues but don't have the time or energy right now for therapy sessions. 
  This audiobook will give you all the tools necessary for overcoming anxiety, depression, and fear! 
  Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. 
  You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! 
  After listening, you’ll discover: 
        ● A tried and tested method that can help you take control of your mental health! 
        ● Beginner-friendly and gentle explanations to ensure a fruitful learning experience. 
        ● How to identify and overcome negative thoughts immediately! 
        ● The best ways to promote healthier, friendlier, and more positive thoughts. 
        ● A happier, mentally and emotionally stable life! 
        ● Guidance every step of the way. 
        ● You aren’t alone. 
  With this audiobook by your side, you'll have everything you need to know about Cognitive Behavioral Therapy within reach. 
  No matter what kind of problem you are dealing with – whether it’s an intrusive thought or emotional intelligence – there are simple steps that anyone can take towards getting better.  
  Learn how to use CBT Techniques and start feeling better right away! 
  SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!

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  Treat Your Child's Ear...

  Nyema Hermiston

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  Published as one of the ‘in your palm’ Treat Yourself booklet series, Treat Your Child’s Ear Infections Yourself is based on the combined experience of the practitioners from the Children’s Ear Clinic in Sydney that operated for many years. This book offers parents simple preventative strategies and assists them in managing their child’s ear infections with affordable, natural treatments in the comfort of their own home. 
  Childhood ear infections are the most common reason why children are prescribed antibiotics today. However, research shows that around three-quarters of ear infections settle within 2-3 days without a course of antibiotics.  
  In this antibiotic-resistant era, ‘watchful waiting’ for children with ear pain is often recommended by medical authorities. This approach is of little comfort though, to sleep-deprived parents who have a distressed child on their hands. 
  In these pages, you will learn:How to safely manage ear pain and infections with complementary and nutritional medicines in the comfort of your home.Simple strategies which may help avoid a visit to the family doctor or emergency room.Preventative measures you can take to minimise ear infections.Why some children are prone to ear infections. 
  While medical treatment is needed at times, Nyema Hermiston guides parents to safely and confidently care for their children’s ear problem. 
  Practitioner and author, Nyema Hermiston, RN, ND Adv Dip Hom, BSc Hons brings her 35 years of experience treating children while helping avoid the need for antibiotics, analgesics, and other medications.

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  No More Secrets Eugenia Cooney

  Sherry Cronin

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  "In 'No More Secrets: Eugenia Cooney's Tell All,' I take you on a journey into the extraordinary life of one of the internet's most enigmatic personalities. Eugenia Cooney, a social media influencer known for her unique style and devoted fan base, is at the heart of this gripping story. 
   
  Throughout the book, I delve into the life of Eugenia, emphasizing her unconventional fashion choices and how they've set her apart from the crowd. But the real focus of the narrative is her ongoing battle with an eating disorder "anorexia nervosa". Despite the concern of her followers, Eugenia remains steadfast in denying any issue or the need for treatment, which becomes a recurring theme. 
   
  As the narrative unfolds, it's evident that Eugenia's struggles follow a cyclical pattern. Despite unwavering support from her 'team,' she appears reluctant to acknowledge the severity of her condition or seek comprehensive treatment. The book closes with a sense of sadness, as Eugenia's future at the age of 29 remains uncertain. 
   
  'No More Secrets: Eugenia Cooney's Tell All' is more than just a personal journey; it's a deep dive into the complexities of online fame and personal battles. It reveals the enigmatic nature of Eugenia Cooney's journey, a story that continues too captivate, mystify, and challenge the boundaries of compassion and criticism. With every page, I encourage readers to ponder what's next for Eugenia and join me in the hope that she may one day find the help and healing she needs."

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  Emotional Self-Care for Black...

  Michelle Harris

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  "Self-Care for Black Women" is an empowering and insightful guide that explores unique challenges and experiences. Black women face in their pursuit of self-care. Drawing on personal anecdotes and expert advice, this book provides practical tools and strategies for black women to prioritize their mental, emotional, and physical well-being. 
  From managing stress and setting boundaries to practicing self-compassion and embracing self-love, this book offers a comprehensive approach to self-care rooted in black women's experiences and perspectives. Focusing on the intersectionality of race, gender, and social justice, this book provides a much-needed resource for black women seeking to prioritize self-care in a world that often neglects their needs and struggles. 
  Whether you are a Black woman looking to enhance your self-care routine or an ally seeking to better understand the unique challenges Black women face, "Self-Care for Black Women" is a must-read. Through its empowering and transformative message, this book will inspire and uplift you to take control of your well-being and embrace the power and beauty of being a black woman.

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  Prosperity Every Day - A Daily...

  Anonymous

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  With wisdom and strategies for becoming more prosperous every day of the year, this essential little volume from bestselling author Julia Cameron serves as a daily reminder of how to live a full and abundant life. 
    
  “People think of prosperity as a fiscal bottom line. ‘When I have X amount of money, I will feel better.’ The truth is that prosperity is a spiritual bottom line, and the formula should actually be: ‘When I have X amount of faith, I will feel better.’”  —Julia Cameron 
    
  In this collection of 365 reflections on prosperity, readers will discover how they can become more prosperous with each new day of the year. According to Cameron, true prosperity has nothing to do with money. Rather, prosperity is about appreciating the life you have, even as you take practical steps to better your financial situation. Prosperity Every Day offers daily support on your journey toward greater prosperity—both in your wallet and in your life. Read daily, these meditations will put you on a spiritual path that will improve your solvency.

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