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Summary of The Power of Habit - Why We Do What We Do in Life and Business | A Guide to Charles Duhigg's Book - cover

Summary of The Power of Habit - Why We Do What We Do in Life and Business | A Guide to Charles Duhigg's Book

Tina Evans

Publisher: Tina Evans Media

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Summary

Unlock the secrets to transforming your life and business with "Summary of The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg. 

This captivating summary distills the groundbreaking insights of Duhigg's bestseller into an easily digestible format, perfect for those who want to understand and harness the power of habits.

Here's what you'll learn in this revolutionary book:

* The Habit Loop: Discover the three-step process that forms every habit and how to use it to your advantage.
* Keystone Habits: Learn how focusing on a few key habits can create a domino effect, leading to significant positive changes in your life.
* The Science of Willpower: Understand why willpower is a critical keystone habit and how to strengthen it to achieve your goals.
* Transforming Businesses and Lives: See real-world examples of how individuals and organizations have successfully implemented these strategies for lasting success.

Whether you're looking to break a bad habit, establish new routines, or inspire change within your organization, this summary provides the essential tools and insights you need.

Click the Buy Now button to get your copy now and start transforming your habits today!
Available since: 07/16/2024.
Print length: 33 pages.

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