Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Summary of The Plant Paradox - The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain | A Guide To Dr Steven R Gundry's Book - cover

Summary of The Plant Paradox - The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain | A Guide To Dr Steven R Gundry's Book

Tina Evans

Publisher: Tina Evans Media

  • 0
  • 0
  • 0

Summary

Discover a groundbreaking revelation that will reshape your understanding of "healthy" foods with "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain" by Dr. Steven R. Gundry. 

Are you ready to unlock the secrets behind common foods that could be wreaking havoc on your well-being?

Here's what you'll learn in this eye-opening guide:

* Unmask the hidden dangers of seemingly healthy plant-based foods that might be sabotaging your health.

* Dive into the science behind lectins, the mysterious proteins found in plants, and how they can impact your digestion and weight.

* Explore the transformative Plant Paradox Program, meticulously designed to guide you on a six-week journey of healing and revitalization.

* Revisit history to understand the dietary shifts that have shaped our modern eating habits, uncovering the parallels between our ancestors' diets and our present choices.

With relatable language and a personal touch, Dr. Gundry invites you to embark on a path of enlightenment and empowerment. This succinct summary encapsulates the essence of "The Plant Paradox," offering a gateway to a world where your dietary decisions become a key to unlocking vitality, health, and sustainable well-being.

Ready to reclaim your health? Click the Buy Now button to get your copy now!
Available since: 08/08/2023.

Other books that might interest you

  • ECG EKG Interpretation - An Easy Approach to Read a 12-Lead ECG and How to Diagnose and Treat Arrhythmias - cover

    ECG EKG Interpretation - An Easy...

    Nathan Orwell

    • 0
    • 0
    • 0
    Are you curious about ECG and want to learn to read it for academic purpose?  
    Would you like to hold up that next ECG and confidently interpret what you see? If so, then keep reading! 
    ECG Interpretation is often the initial component of diagnostic testing available in the evaluation of a patient. A proper understanding of the ECG Interpretation allows early detection of important pathological and physiological issues. This book will completely transform your aspects at ECG interpretation, and we guarantee you that by the time you complete this guide with us, you'll feel like a professional. 
    Whether you are learning to interpret Electrocardiograms, or if you simply want to better recognize your own diagnosis and results, this book will be able to help. 
    That's who this book is aimed at: 
    ✅ Medical and nursing students who need to review before an exam without having to take long, complicated academic books back into their hands 
    ✅ Professionals in the field who find it useful to keep a practical and fast manual with them for every eventuality 
    ✅ Enthusiasts who would like to discover something new about a fundamental instrument of medicine 
    ✅ Those who want something simple and straightforward to use at any time, without having to get lost in the kind of complicated and long-winded language contained in the myriad pages of academic books 
    ✅ High school students who want to learn more, even without having the knowledge of a university student 
    If you fall then in at least one of these categories of people, this book will be very useful. 
    What are you waiting for?
    Show book
  • Summary - Girl Stop Apologizing - Based On The Book By Rachel Hollis - cover

    Summary - Girl Stop Apologizing...

    Library Of Stories

    • 0
    • 0
    • 0
    SUMMARY 
      
    GIRL, STOP APOLOGIZING 
    BASED ON THE BOOK BY RACHEL HOLLIS 
      
    SUMMARY WRITTEN BY: LIBRARY OF STORIES 
      
    CONTENT 
    Introduction: What If...? 
    Excuses to Let Go Of 
    Behaviors to Adopt 
    Skills to Acquire 
    Mastering the Road Map to Success 
    Embracing and Overcoming Failure 
    Building Consistency for Long-Term Results 
    Navigating the Journey with Confidence and Clarity 
    Living an Audacious Life: Beyond Apologies 
    General Analysis of the Book 
      
    ABOUT THE ORIGINAL BOOK 
    "Girl, Stop Apologizing" by Rachel Hollis is an empowering self-help book aimed at helping women break free from societal expectations and self-doubt to pursue their dreams unapologetically. Hollis addresses common excuses that hold women back, such as fear of failure, lack of time, and the pressure to please others. Through candid stories and practical advice, she encourages readers to embrace their ambitions, build new habits, and acquire key skills for personal growth. The book blends motivational insights with actionable steps, fostering a mindset of confidence and resilience to help women achieve their goals without apology.
    Show book
  • Summary & Analysis - The Forever War - Based On The Book By Joe Haldeman - cover

    Summary & Analysis - The Forever...

    Golden Books Publishing

    • 0
    • 0
    • 0
    SUMMARY & ANALYSIS 
      
    THE FOREVER WAR 
    BASED ON THE BOOK BY JOE HALDEMAN 
      
    SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
      
    CONTENT 
    Induction and Training 
    The First Deployment 
    The First Battle 
    Acceleration and Time Dilation 
    Injury and Recovery 
    Return to Earth and the Ration War 
    A Changed World 
    Return to the Force 
    The End of the War 
    General Analysis 
      
    ABOUT THE ORIGINAL BOOK 
    "The Forever War" by Joe Haldeman follows the journey of William Mandella, a physics student drafted into an interstellar war against the Taurans. The novel explores the brutal realities of combat and the psychological toll it takes on soldiers. The narrative uses time dilation to show how soldiers age at a different rate than those on Earth, causing deep alienation. As the war drags on, Mandella and his fellow soldiers face endless training and deployment, questioning the purpose of their fight. The story delves into the dehumanizing aspects of military life, where soldiers are seen as disposable resources. It highlights how war impacts not only the soldiers but also society, as Earth becomes increasingly overpopulated and economically dependent on conflict. The novel examines the themes of the nature of warfare and its impact on humanity.
    Show book
  • Extended Summary - A Woman Of No Importance - Based On The Book By Sonia Purnell - cover

    Extended Summary - A Woman Of No...

    Library Quick Reading

    • 0
    • 0
    • 0
    EXTENDED SUMMARY 
      
    A WOMAN OF NO IMPORTANCE 
    BASED ON THE BOOK BY SONIA PURNELL 
      
    SUMMARY WRITTEN BY: QUICK READING LIBRARY 
      
    CONTENT 
    Virginia's Early Life and Ambitions 
    Tragic Accident and Determination to Serve 
    Path to Espionage - The Move to Britain 
    Infiltration into France and the Birth of “Marie” 
    Sabotage and Intelligence Networks 
    Becoming the “Limping Lady” – Nazi Pursuit 
    Betrayal, Capture, and Escape 
    The Final Days in France and Evacuation 
    Post-War Contributions and Recognition 
    Analysis of Virginia Hall’s Legacy 
      
    ABOUT THE ORIGINAL BOOK 
    “A Woman of No Importance” by Sonia Purnell tells the remarkable true story of Virginia Hall, an American woman who became one of the most effective spies during World War II. Born into privilege, Hall defied societal expectations, overcoming a devastating injury to join the British intelligence service. She worked undercover in Nazi-occupied France, building sabotage networks and gathering vital intelligence for the Allies. The book explores themes of resilience, espionage, and gender, highlighting how Hall's courage and resourcefulness played a critical role in the war effort, despite facing overwhelming risks and discrimination.
    Show book
  • Self-Care for Well-Being - Strategies to Nurture Your Mind Body and Spirit - cover

    Self-Care for Well-Being -...

    Anna Bridges

    • 0
    • 0
    • 0
    Self-care is the conscious practice of taking care of oneself—physically, mentally, and emotionally—by engaging in activities that promote well-being. It is about recognizing the need for balance and nurturing our whole self. When we engage in self-care, we are actively choosing to invest in our health and happiness, which in turn enhances our ability to care for others and handle life’s challenges. It’s a practice that requires time, effort, and commitment, but its benefits are immeasurable. 
      
    The connection between mind, body, and spirit is at the heart of self-care. Each of these areas is intricately linked, and neglecting one can affect the others. For example, mental stress can lead to physical fatigue, and physical health challenges can impact our emotional state. When we address our self-care needs holistically, we are nurturing all aspects of our being, fostering a sense of harmony that radiates throughout our lives. By giving attention to each part of ourselves—our thoughts, our body, and our spirit—we cultivate a sense of balance and fulfillment that supports long-term well-being.
    Show book
  • Summary - The Worst Hard Time - Based On The Book By Timothy Egan - cover

    Summary - The Worst Hard Time -...

    Library Of Stories

    • 0
    • 0
    • 0
    SUMMARY 
      
    THE WORST HARD TIME 
    BASED ON THE BOOK BY TIMOTHY EGAN 
      
    SUMMARY WRITTEN BY: LIBRARY OF STORIES 
      
    CONTENT 
    The Great Plowup (1901–1930) 
    Settling No Man’s Land 
    The Dust Begins to Blow 
    Black Sunday and the Peak of the Dust Storms 
    Struggles and Resilience of Dust Bowl Residents 
    Roosevelt’s New Deal and Environmental Recovery Efforts 
    Witnesses to Environmental and Social Collapse 
    Migration and the "Okie" Exodus 
    The End of the Dust Bowl 
    General Analysis and Legacy 
      
    ABOUT THE ORIGINAL BOOK 
    “The Worst Hard Time” by Timothy Egan chronicles the Dust Bowl, one of the most devastating environmental disasters in U.S. history. Focusing on the southern Great Plains during the 1930s, the book explores the human and environmental toll of over-farming, drought, and relentless dust storms. Through vivid personal stories, Egan examines the resilience of families who endured extreme isolation, poverty, and loss. The book addresses themes of ecological mismanagement, the consequences of human interaction with nature, and the social and economic impacts of the Great Depression, offering a powerful reflection on survival and human determination.
    Show book