Other books that might interest you

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  The Re-Creation of the World as...

  Michael Meade

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  Meade advises us that we must break the spell of normalcy itself and we must accept the presence of uncertainty. However, the good news is that with every ending there is a new beginning. This deep dialogue explores the collective rite of passage we are experiencing and how using the wisdom of myths gives us a roadmap to the renewal of life itself.

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  How To Control Anger - Your Step...

  HowExpert

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  If you think you're getting out of control when you are angry then check this "How To Control Anger" guide. 
  This step-by-step guide can bring you the benefits presented below: 
  - Understand the root of conflict. 
  - Discover techniques to control anger. 
  - Get useful tips on how to be a caring parent. 
  - Come up with realization and become compassion. 
  - Learn how to resolve conflicts regarding personal relationships. 
  - Handle anger of parents, anger to partners, and even anger in children. 
  - Learn how to manage anger at the workplace. 
  - Make use of the benefits of yoga in anger management. 
  - Apply channeling of negative emotions into positive. 
  - And much more. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  Why Has Nobody Told Me This Before?

  Julie Smith

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  “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the ""Dear Therapists"" podcast? 
  Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. 
  Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.  
  Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.  
  Supplemental enhancement PDF accompanies the audiobook.

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  365 Days with Self Discipline -...

  Roy Bowman

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  How to Achieve Success in Every Facet of Life by Mastering the Art of Self-Discipline 
  Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.The Essence of Discipline: Delve deep into the underlying psychology of self-discipline and its profound role in achieving life success.Monthly Mastery with Simple Exercises: For each of the twelve months, encounter three straightforward, time-efficient exercises tailored to reinforce the theme of the month:Personal retrospection, SMART goals, and vision board creation in January.Budgeting basics, savings targets, and expenditure evaluations in April.Emotion recognition, mental habit cultivation, and work-life balance techniques in June.And much more...Harness the Power of Habit: Understand the crucial habit loop, exploring its integral place in cultivating discipline and embedding transformative routines.Optimal Environments for Success: Learn how pivotal it is to curate spaces and influences that encourage disciplined behaviors.Mental & Physical Synchrony: Dive into the profound relationship between physical vitality and mental strength.Triumph Over Challenges: Equip yourself with pragmatic strategies to surmount typical hurdles, be it procrastination or self-doubt. 
  By the close of the year, not only will you have imbibed a treasure trove of knowledge, but you'll also be introduced to a range of effective strategies and conceptual tools, from goal-setting templates to progress trackers.

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  The Origins of Elected Strongmen...

  Erica Frantz, Andrea...

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  Since the end of World War II, democracies typically fell apart by coup d'état or through force. Today, however, they are increasingly eroding at the hands of democratically elected incumbents, who seize control by slowly chipping away at democratic institutions. To better understand these developments, this book examines the role of personalist political parties, or parties that exist primarily to further their leader's career as opposed to promote a specific policy platform. Using original data capturing levels of personalism in the parties of democratically elected leaders from 1991 to 2020, The Origins of Elected Strongmen shows that the rise of personalist parties around the globe is facilitating the decline of democracy. 
   
   
   
  Personalist parties lack both the incentive and capacity to push back against a leader's efforts to expand executive power. As such, leaders backed by personalist parties are more likely to succeed in their efforts to dismantle institutional constraints on their rule. Such attacks on state institutions, in turn, reverberate throughout society, deepening political polarization and weakening supporters' commitment to democratic norms of behavior. In these ways, ruling party personalism erodes horizontal and vertical constraints on a leader, ultimately degrading democracy and raising the risk of democratic failure.

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  On The Brink

  Lisa Oliver

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  Raff never wanted a lot out of life; his pack, his family and to be accepted for who he was. Yes, Red Wolves were smaller, skinnier and weaker than other shifters, but they were also extremely rare. Which is why, when he was banished from his home pack and family, he made a point of staying away from other wolves. But living rough, without any money, is really hard and when Raff risks a trip into San Antonio to find some cash work, he quickly wished he hadn’t. Although, thanks to his dog Killer, he did meet up with the Alpha Mate of the local pack. Maybe, just maybe his life would take a turn for the better. 
  Nereus was almost as old as the sea itself, but he made a point of visiting friends whenever he could. A chance visit to the wolf pack at San Antonio put him in the path of his mate, and Nereus grabbed the little man as quickly as he could. But Raff was new to the pack and when Scott and Madison get kidnapped and the men from Cloverleah zap into town, Nereus can’t help but wonder if Cloverleah might offer his new mate a safer place to live. 
  Back in Cloverleah, Teilo is pleased his brother is mated, but it’s not as though he has a chance to go and look for a mate himself. He’s settled in his home and loves to run in his wolf form. Although, when he gets bitten by a teacup poodle with the ridiculous name of Killer, he wonders what other surprises are going to jump out of the bushes at him. He didn’t expect to find two mates. 
  A crazy serial killer with no scent; danger for Raff at every turn and a landlocked beach? The men at Cloverleah are in for some pleasant and not so pleasant surprises. Throw in four dogs and the gorgeous bear cub and all of the men in Cloverleah are going to have to be on their toes.

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