Outros livros que poderiam interessá-lo

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  Fermented Foods for Everyday...

  Ryland Peters & Small

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  Explore this tantalizing collection of recipes using fermented foods to boost your health.
  
  Increasing the amount of fermented foods in your diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between our mental health and mood and what we put in our bodies has never been stronger and there is a firm belief now that basing your daily nutrition around gut-friendly foods will boost your overall health and leave you energized and alert. It couldn't be easier to include fermented foods in your diet and this collection of recipes will give you a fail-safe plan to boost your nutrition and create a happy gut. Add some kimchi to your avocado on toast to start your day off the best way, include feta and halloumi in your lunchtime salad and enjoy an afternoon probiotic smoothie to optimize your digestive system. Using fermented foods in recipes is simpler than you think using these tantalizing suggestions, such as Banana and Blueberry Kefir, Probiotic Gazpacho, and Spring Rolls with Fermented Onion.

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  How To Start Eating Mindfully To...

  Mark Thomas

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  Do you want to (outcome they want)? Do you struggle with (difficulty of the reader)? Then, keep reading...People all over the world have changed (insert results people have achieved with what you’re teaching in your book).The trouble with (difficulty people have had getting results i.e. most diets are hard to stick with, most businesses require a lot of money upfront, etc.)With these (your book) you’ll learn:outcome 1outcome 2outcome 3outcome 4and much more…Maybe you've "tried" (different things people in this niche have tried)?So you begin to wonder, "could this work for me?"This is a common problem for many people who have struggled with (x problem) without clear direction.Right now, there are people who have (achieve x results).Don't miss out. Start (x result) today!Buy now and start listening today.

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  DrSebi Cure - A Guide to Start...

  Anthony J. Davenport

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  Are you tired of feeling exhausted and lazy all the time? 
  Chemicals and preservatives fill your food and push toxins through your body weakening your immune system, making your feel sluggish, and gain weight. 
  It’s time to make a health transformation - starting right in your kitchen! 
  Dr. Sebi, an experienced professional, has come up with a revolutionary transformation to help you detox your body with natural ingredients and herbs while losing weight and boosting your immune system! 
  With this Audioguide, you can completely transform your health and achieve weight loss goals through simple step-by-step instructions. 
  In this Audioguide, you will: 
  ●      Have a complete list of foods you should and should not eat to get ultimate results from this diet 
  ●      Learn the science and method of undergoing a complete body detox 
  ●      Lose weight effectively and quickly with an all-natural diet and an approved food list to keep you on track 
  ●      Boost your immune system to fight viruses and bacteria just through your diet of natural food and herbs 
  ●      Transform your body with recipes, workout routines, and more so you feel strong and confident 
  ●      & Much More!  
  Now is the time to make your ultimate health transformation! 
  Discover an all-natural food diet that will help you lose weight, fight off viruses, and live your healthiest lifestyle yet. 
  If you’re ready to completely transform your body and your life, order your Audiocopy of the Dr. Sebi Cure today!

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  Fantastic Food & Why To Eat It!

  Lyn Sharkey, Nathan Sherlock

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  Did you know that good food can help us to be in a good mood? Everything that we put into our mouth has the power to make us feel better or worse – and we are not talking about a temporary sugar high! We are talking about feeling stronger and more energetic.Lyn collaborated with her eleven-year-old “god-phew” Nathan, to try out some recipes which young people will enjoy, and hopefully encourage them to get into the kitchen and develop a great relationship with whole food.“My nephew Nathan and I worked hard on trying out some recipes in this book that he enjoyed making and eating. So, we hope that you give us a chance to prove to you that eating more natural foods is not only healthier for you but is tasty too. We are not saying that you can’t have the odd takeaway – heaven forbid! However, if you eat better MOST of the time, you will discover that your body will work better for you, and that includes your brain and how you feel about yourself.We eat food at least three times every day, so shouldn’t we know more about what we are
   putting into our mouths? We challenge you to read this book and find out for yourself!”Lyn & Nathan

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  Ayam Buah Keluak and the Art of...

  Josephine Chia

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  Your creativity is your gift to the world. 
   
  Award-winning author Josephine Chia illustrates this in Ayam Buah Keluak and the Art of Writing, an account of her own emotional journey of becoming a writer. She believes that creativity is a portal to our inner strengths and talents, and can help us delve deeper into more meaningful experiences. 
   
  Josephine shares the parallels between two of the things she loves most—cooking and writing. As a craft and art, each goes through similar processes of creation. Being a Peranakan, she shares her culture’s quintessential recipe, Ayam Buah Keluak, as a metaphor for her philosophy. 
   
  In this heartbreaking memoir, Josephine bares her soul so that others who are experiencing what she had gone through, will take steps to uplift, and even save, themselves. This book is her gift to them. 
   
  An inspiring read for anyone looking to delve deeper into living fully and creatively.

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  The Cherished Table - Recipes...

  Lovina Eicher

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  Gather around the table with an Old Order Amish family. For over two decades, bestselling cookbook author and food columnist Lovina Eicher has welcomed readers into life with her Amish family and community. She returns with this collection of well-loved recipes and heartwarming stories. In the pages of The Cherished Table, learn more about traditions and treasured dishes for gatherings large and small. While you may not be cooking for dozens of dinner guests, you’ll find plenty of inspiration for meals with family and friends. ​ Fans of Eicher’s earlier cookbooks will find over one hundred delectable recipes in chapters devoted to breakfast dishes, baked goods, garden produce, farm-raised meats, desserts, and more. Alongside the recipes, beautiful photographs showcase the comforting, wholesome dishes and life in an Amish home. Enjoy the tastes and traditions of a community that cherishes family, faith, and fellowship around a shared table.A taste of what’s inside: Baked French Toast Berry Cream Cheese Muffins Strawberry Butter Asparagus Potato Soup Barbecue Beef Sandwiches Deep Dish Taco Squares Campfire Potatoes Pumpkin Whoopie Pies

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