Outros livros que poderiam interessá-lo

• 

  Charcuterie Boards - Platters...

  Miranda Ballard, Louise Pickford

  • 0
  • 0
  • 0

  How to create a delicious charcuterie board tailored to any occasion and taste, and use charcuterie in simple recipes.
  
  Want to make the most of the wide variety of charcuterie products available today? From cured meats, smoked sausages and salami to pâtés and rillettes, you'll find the perfect serving suggestion here. Travel around the world and get to know well-known charcuterie from the obviously popular countries of Italy, Spain and France, delving deeper into the regional intricacies to really understand the origins and appeal. Charcuterie Boards also invites you to travel a bit wider and sample some hidden gems from Germany, the UK, Poland and further afield to discover flavours from around the world. Learn how to match and put together visually impressive and delicious charcuterie boards. Choose from a range of themed boards, to help you create a variety of table showstoppers to wow your guests; or even just when dining solo or for two to really get to know charcuterie and all its wonderful flavours. There is endless possibility for different charcuterie combinations to suit all occasions from grouping various salamis from different countries for a taste sensation, to creating the perfect charcuterie board for an on-the-move picnic.

  Ver livro

• 

  Book of Prayers

  James Taiwo

  • 0
  • 0
  • 0

  You Need Prayers! - AudiobookThere are times in life when a person needs some help. It may be for a minor issue we feel a friend or a family member can handle, or a major problem requiring the help of a higher power. Whatever the type of life challenges, God is able to address them all.When we turn to God for help or guidance, we need to know what to say and how to say it. In this Book of Prayers, by James Taiwo, you will find a prayer solution to your problem.There are more than 200 different forms of prayers provided, including prayers for such things as miracle, love, protection, repentance, and guidance. Each category comes with a helpful introduction and Bible references explaining their backgrounds, and how they can be used in today’s context.Your mind will be opened to receive God’s intervention and have great victory through this Book of Prayers! It will get your spirit lifted up, and expose you to enjoy praying habit and find solutions to many life’s problems. You will be guided through the time of trouble and obtain great victory.

  Ver livro

• 

  Your Metabolic Shift - The...

  Dr. Sharief Ibrahim

  • 0
  • 0
  • 0

  What if the chronic conditions we fear most aren’t separate diseases, but different signs of one underlying issue? This book explains the root cause of modern illness and shows you how to reverse it naturally. 
  Dr. Sharief Ibrahim brings his decades of medical experience to this clear, science-led guide to repairing metabolic health. A consultant physician and Functional Medicine specialist, he distils years of clinical work into a practical, evidence-based plan supported by real patient results and 80 whole-food recipes. With straightforward explanations and actionable lifestyle strategies, Your Metabolic Health shows how targeted nutrition, sleep, movement, stress-adaptation and gut–liver support can restore long-term metabolic balance. 
  In this book, you will:Discover what truly drives metabolic illness - Learn why weight gain, blood sugar instability, inflammation and fatigue often share the same root cause.Learn how to reverse metabolic damage naturally -Follow a practical, evidence-based plan that strengthens insulin response and calms chronic inflammation.See how real people healed their health - Explore 40 case studies showing metabolic recovery from obesity, diabetes, fatty liver, hypertension, PCOS and more.Use simple recipes that support metabolic repair - Enjoy 80 whole-food meals designed to balance blood sugar, reduce cravings and sustain healthy weight loss.Build a lifestyle that protects long-term health - Adopt clear steps for sleep, movement, stress-adaptation, gut and liver support, and personalised habit change. 
  If you want to understand your body deeply, restore metabolic balance and take charge of your long-term health, this book gives you the tools to start healing.

  Ver livro

• 

  Ketogenic Diet - Why You Need...

  Carrie Christensen

  • 0
  • 0
  • 0

  What if I told you that there was a magic formula to lose weight? 
  Weight control is more challenging than ever before. The American diet is awful compared to a number of years ago. Things are getting out of control. Some other countries present very similar problems, and individuals have actually been looking for solutions. How is it that somebody who works out daily, drinks sufficient water, and remains somewhat active during the day isn't able to eliminate his/her belly flab? Well, some of the answers to that issue are actually in this guide, in addition to a low-carb approach that can put you on the best track to resolve the issue in your own life. These subjects may be seen in this complete manual, and they are just a few pointers:Regular adjustments you and your body need to make while you are in ketosisReasons why ketogenic sources of fat are so great for your bodyFacts, concepts, and conclusions instead of recipesFoods that have a good influence on your brain, your gut, and your belly flabBody weight facts and myths that will blow your mindAnd so many more subject matters that are relevant to the ketogenic diet plan 
  All of these and other things are in abundance here in this straightforward, concise manual. I urge you to not avoid this info and do yourself a favor by listening through it. 
  Go on and get this manual to your advantage.

  Ver livro

• 

  Wild Sugar - Seasonal Sweet...

  Chase Reynolds Ewald, Lindsey...

  • 0
  • 0
  • 0

  Lindsey Johnson, along with Chase Reynolds Ewald, often find their cooking and baking muse from life in the West. Flavor profiles, ingredients, and artistic decorating ideas are all sparked by the romantic and rustic western mountains. In Wild Sugar: Sweet Treats Inspired by the Mountain West, Johnson teaches you how to create amazing desserts via more than 50 recipes plus additional frostings, fillings, and toppings that are based on seasonal ingredients. These recipes are designed for the home baker, and her detailed instructions along with decorating tips and hints, will have you serving showcase cookies, pies, cakes, and sweets in no time.

  Ver livro

• 

  GLP-1 High-Protein Cookbook for...

  John Carter

  • 0
  • 0
  • 0

  Are You Losing Weight – But Feeling Weaker Every Week? 
  You started your GLP-1 medication to feel better. But now food feels like a chore, nothing sounds appetizing, and a quiet worry has taken hold: Am I losing muscle along with the weight?A Structured System Built for GLP-1 Users – Not Borrowed from Generic Diet Culture 
  The GLP-1 High Protein Cookbook for Beginners is a science-informed, muscle-protective resource with one goal: help you eat with calm confidence, protect your muscle, and eliminate the guesswork – even on your hardest days. 
  Inside, you'll find:80+ high-protein recipes – simple, beginner-friendly meals designed specifically for GLP-1 users, including nausea-friendly and low-appetite optionsThe Muscle-Protecting Plate Formula – a simple visual framework for every meal, even low-appetite daysThe 6 Rules of Eating on GLP-1 – clear principles for reduced-appetite livingPersonalized protein targets – 90g, 110g, and 130g options based on your needsA 30-Day Structured Eating Plan – consistency without perfectionA Low-Appetite Week Plan – a fallback for days when eating feels impossibleTroubleshooting chapters – for plateaus, fatigue, food aversion, and meal prep resistanceAnd much more...What Life Looks Like on the Other Side 
  You deserve more than weight loss. You deserve to feel strong while it happens. 
  Before another week passes under-eating protein and hoping for the best – give your body the structured support it needs. 
  Scroll up and claim your copy today.

  Ver livro