Otros libros que te pueden interesar

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  Sugar Detox Plan & Fatty Liver...

  Charlie Mason

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  Sugar Detox: 
  Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop?What a detox is all about.The steps to help you get started on a detox.The best foods to boost the immunity and clear out your system.The nutrients you need to fight off common illnesses and more.The importance of reducing inflammation throughout the body and how it can improve the various functions of the body.How to begin on a sugar detox.The best habits that you can follow to help kick your sugar cravings to the curb.Fatty Liver Diet: 
  Are you worried about your liver health? Does liver disease run in your family? Were you diagnosed with fatty liver disease? 
  Have you heard that you need to follow a fatty liver diet or complete a liver detox? Chances are if you have any concerns or problems with your liver, you answered "yes" to at least one of these questions.This is probably why you are looking into reading this book, Fatty Liver Diet – Guide on How to End Fatty Liver Disease. Now is the time for you to take your liver health in your own hands. 
  Now is the time to make healthy choices that can prevent and restore liver function. In addition, when you focus on a diet that helps you burn stored fat, and you detox your liver, you also experience better overall health. It is a great choice for anyone, but especially for anyone fighting fatty liver disease.

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  Eat Up The Next Level - Perform...

  Daniel Davey

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  Bring your health and performance to the next level.
  Next level eating means prioritising food in your routine. It means understanding the power that food has to nourish, heal, support and energise your body.
  Daniel Davey is a performance nutritionist who has helped Ireland's most successful athletes raise their game. In this book, Daniel draws on everything he has learned in order to demonstrate the science of how food can help us perform at our best physically and mentally every day.
  The recipes in this cookbook are simple, delicious, nutrition-packed and uniquely designed to help you unlock the key to an enhanced life. They can be used to support specific training goals, to help you recover from injury or if you are in need of an immune system boost. Daniel also reveals how he has helped his top clients develop the right mindset to make consistently good food and lifestyle choices – and reap the rewards.
  This is a transformative cookbook that will bring your health and performance to the next level.

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  Classic Cookies - 166 Favorite...

  Kate Woodson

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  Make the best cookies ever, all year long! Classic Cookies features a whopping 166 recipes for cookies, dessert bars, popular candy bar cookies, holiday cookies, and even gluten-free recipes. Perfect for cookie swaps, parties, gift-giving, and other occasions, these year-round cookie recipes range from nostalgic favorites and festive Christmas cookies to new and exciting ideas that will breathe new life into your baking. From salted caramel No-Bakes and Coffee Shortbread to Cherry Almond Bars, Lemonade Bars, and more, also included are tons of must-make holiday favorites, including both classic and variations of Eggnog Biscotti, Pecan Snow Drops, Gingerbread Village centerpiece, Oatmeal Pumkin Bars and Nutcracker Peanut Blossoms. With this tasty cookbook in your home library, you'll be inspired to bake up a storm every day all year long!

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  The Plant-Based Diet Cookbook -...

  Lily Carter

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  Discover the simple, satisfying path to better health—one plant-powered meal at a time. 
  Are you curious about plant-based eating but unsure where to start? The Plant-Based Diet Cookbook is your friendly, no-fuss guide to embracing a healthier way of living without feeling overwhelmed. Designed especially for beginners, this book breaks down the basics of plant-based nutrition and provides practical tips to help you make lasting changes—one delicious bite at a time. 
  Inside, you'll find:Easy-to-follow guidance on what to eat—and why it mattersBudget-friendly tips for stocking your plant-based kitchenSimple ingredient swaps to make your favorite meals plant-basedA variety of nourishing, flavorful recipes the whole family will enjoy 
  Whether you're looking to improve your health, reduce your environmental impact, or simply try something new, this cookbook will empower you with the knowledge and confidence to thrive on a plant-based diet. 
  Make the change today—your body and taste buds will thank you.

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  How Italian Food Conquered the...

  John F. Mariani

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  “[An] entertaining and savory gastronomical history of the cuisine of Italy and how it won over appetites worldwide.” —USA TodayNot so long ago, Italian food was regarded as a poor man's gruel—little more than pizza, macaroni with sauce, and red wines in a box. Here, John Mariani shows how the Italian immigrants to America created, through perseverance and sheer necessity, an Italian-American food culture, and how it became a global obsession. The book begins with the Greek, Roman, and Middle Eastern culinary traditions before the boot-shaped peninsula was even called “Italy,” then takes readers on a journey through Europe and across the ocean to America alongside the poor but hopeful Italian immigrants who slowly but surely won over the hearts and minds of Americans by way of their stomachs.Featuring evil villains such as the Atkins diet and French chefs, this is a rollicking tale of how Italian cuisine rose to its place as the most beloved fare in the world, through the lives of the people who led the charge.With savory anecdotes from these top chefs and restaurateurs:Danny MeyerTony MantuanoMichael ChiarelloGiada de LaurentiisGiuseppe CiprianiNigella LawsonAnd the trials and triumphs of these restaurants:Da SilvanoSpiaggiaBottegaUnion Square CaféMaialinoRao'sBabboIl Cantinori“Mariani captures the history and elemental beauty of a cuisine that really does seem to appeal to more palates than any other . . . you owe it to yourself to read this book.” —Las Vegas Weekly

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  Making Artisan Pizza at Home

  Philip Dennhardt

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  Over 90 recipes for freshly baked artisan pizzas with delicious, seasonally inspired toppings.
  Saturday Pizzas started as a small pop-up restaurant at the famous Ballymaloe Cookery School. The idea was such a success that the pop-up pizzeria has been going for nearly 15 years, and is considered something of an institution within Ireland. In this book the man behind this thriving enterprise shares his secrets for making exceptional pizza in 90 of his favourite recipes. The first chapter Getting Started gives information on equipment, ingredients and cooking in both a domestic oven and a wood burning stove. The second chapter, Dough, gives guidance on making dough by hand or machine and recipes for Sourdough, Spelt and Gluten-Free. Sauces and Extras include delicious condiments such as Red Onion Jam and Hollandaise Butter. The main pizza recipes are then divided into Our Flagship Pizzas, which classics such as Margherita and Pepperoni. Then comes meaty options with Sausage, Cured Meat and Roast Meat Pizzas. Seafood Pizzas features delicious, fresh ideas like Smoked Salmon with Capers and Crème fraîche. A long list of Vegetarian Pizzas includes Roast pumpkin with Fennel and Walnut Pesto. There are also chapters on Calzone, Fruit Pizzas and Dessert Pizzas to finish. Making Artisan Pizza at Home is a fantastic new edition of the previously published Saturday Pizzas from the Ballymaloe Cookery School.

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