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Keto Cookbook - The Step by Step Guide to Living the Ketogenic Lifestyle Including Keto Meal Plan & Food List - cover
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Keto Cookbook - The Step by Step Guide to Living the Ketogenic Lifestyle Including Keto Meal Plan & Food List

Terry M. Robertson

Narrator Nick Dolle

Publisher: Author's Republic

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Summary

Learn the essentials of the ketoKeto aka Ketosis has seen tremendous growth in popularity recently for it's amazing results. Ketosis has been helping countless people burn fat, build muscle, improve energy, increase their focus, and rejuvenate their health!What if I told you that they were able to achieve these amazing benefits while eating the foods that they love!Ketosis is a state in which your body is burning fat as it's primarily fuel source and if done properly can actually burn your own fat stores to fuel massive weight loss. Not only that but it has been shown to improve athletic performance, brain function, and energy.Here is a preview of what you'll learn...Meal Plan for 5 daysKetogenic-Safe Breakfast RecipesKeto Lunch RecipesKeto Dinner RecipesKeto Dessert/Snacks RecipesAnd basically everything you need to know to start your keto diet today.
Duration: 33 minutes (00:32:33)
Publishing date: 2018-11-20; Unabridged; Copyright Year: — Copyright Statment: —