Other books that might interest you

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  Straight To Deep Sleep: A Guided...

  European Center for Sleep Disorders

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  Would you like to fall asleep faster, sleep more deeply, and easily? 
   
  - ... reduce stress and manage anxiety? 
  - ... take back control over your life 
  - ... learn how to navigate through loss, a relationship ending, and narcissistic relationship behaviours? 
   
  Discover how this deep sleep hypnosis can help you naturally overcome your insomnia. 
   
  No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night. 
  All you need to do is put on your headphones, listen to this meditation and let our narrator do the rest! 
   
  Here’s a tiny example of what’s inside: 
  Gentle guided sleep hypnosis,Soothing nature sounds,Calming Binaural Music for better sleep,Positive thoughts you can listen to anytime you want to retrain your subconscious for lasting results. 
   
  Listen to this program on a low volume to ensure uninterrupted sleep once you drift off, for at least 21 consecutive days to ensure the best possible effect. We recommend using headphones, because this audiobook combines many acoustic levels that enhance the effect. 
   
  Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put this guided sleep meditation to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.

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  Shingles - Causes Symptoms...

  Lilly Richardsen

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  Shingles, also known as herpes zoster, is a viral infection caused by the reactivation of the varicella-zoster virus (VZV), the same virus responsible for chickenpox. Once a person recovers from chickenpox, the virus remains dormant in nerve tissues and can reactivate years or even decades later, leading to shingles. This condition is characterized by a painful rash that typically appears on one side of the body or face, often in a band-like pattern. While shingles is not a life-threatening illness, it can cause significant discomfort and, in some cases, lead to long-term complications such as postherpetic neuralgia (PHN), a persistent nerve pain that can last for months or even years after the rash has healed. 
  The history of shingles dates back to ancient times, with early descriptions found in medical texts from different cultures. However, it was not until the 20th century that researchers discovered its link to the varicella-zoster virus. The introduction of the chickenpox vaccine in the 1990s significantly reduced the number of new chickenpox cases, which in turn is expected to lower the incidence of shingles over time. Nevertheless, shingles remains a common condition, particularly among older adults and individuals with weakened immune systems. 
  Understanding who is at risk for shingles is essential for prevention and early intervention. While anyone who has had chickenpox can develop shingles, the likelihood increases with age. The immune system naturally weakens as people grow older, making those over the age of 50 particularly vulnerable. Individuals with compromised immune systems, such as those undergoing chemotherapy, people with HIV/AIDS, or patients on long-term immunosuppressive medications, are also at an increased risk. Additionally, factors such as stress, chronic illness, and certain medical conditions can contribute to the reactivation of the virus.

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  Shameless Gasoline Windfalls -...

  Thomas Porcher

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  Did you know that lower oil prices are almost never passed on fairly to consumers at the pump? That oil companies sacrifice their own refineries? That they pay no taxes, manipulate information and collude to avoid competition?
  Every year, the announcement of profits by oil companies, especially Total, provokes reactions of admiration or indignation from French observers, experts and politicians. But what are these figures hiding? Thomas Porcher reveals eight scandalous practices by the gasoline giants. His aim—to encourage collective denunciation and vigilance, which alone will lead governments to act for the good of citizens.

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  Call of the Kingfisher - Bright...

  Nick Penny

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  Call of the Kingfisher is the enchanting debut from composer and wildlife recordist Nick Penny. This love letter to a short stretch of Northamptonshire's River Nene celebrates all the wild things that live there, especially the kingfishers. Nick has walked beside the river at Oundle for four decades. But for a whole year he gave the waterway all the time it asked for. The more attention he gave it, the more he saw the kingfishers and heard their high whistling calls. Set in a lovely but little-known part of England, Call of the Kingfisher relates a year by the river, the author's experiences there and the different people he meets. Other strands are woven around the elusive feathered protagonist: explorations of local history and landscape, from Roman and Bronze Age sites to watermills and centuries-old stone churches; visits at different times and to different places in the valley; homages to naturalists who lived nearby; forest dawns and dusks listening to the precious song of nightingales. But the background tapestry is the sights and sounds, and greens and browns, of the riverbank, shot through with the blue and orange threads of a kingfisher's glowing feathers.As a composer and wildlife recordist, Nick has a deep interest in sounds in the natural environment. He uses the local landscape and wildlife sounds as inspiration, and brings fresh insights into the sounds of the countryside. The book includes access to a number of high-quality birdsong recordings made alongside the River Nene - audio soundbites of nature's riches, from kingfishers and nightingales to owls and cuckoos. This is a book about the things that can be seen and heard when we approach nature with patience and curiosity. It celebrates people who have used that focus to help preserve wildlife and pass on their knowledge to future generations. Above all, Call of the Kingfisher serves as a call to appreciate what we've got, wherever we are, and to use our ears as much as our eyes when we experience the natural world.

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  Robotics and Automation -...

  Craig Dames

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  Robotics and automation have rapidly evolved from niche technological concepts to central pillars of modern industry and society. What once belonged to the realm of science fiction is now an integral part of how we produce, communicate, transport, and even care for one another. Understanding the foundations of these technologies is essential to grasp how they are reshaping the future of work. 
  The journey of robotics dates back to ancient times with early mechanical inventions, but it wasn’t until the 20th century that programmable machines began to take shape. The term "robot" gained popularity in the early 1920s, yet the real development of industrial robotics didn’t gain momentum until the 1960s, when the first robotic arms were introduced into assembly lines. Since then, robotics has grown exponentially, encompassing everything from humanoid robots to autonomous drones and AI-driven service machines. 
  Automation, often linked closely with robotics, refers to the use of technology to perform tasks with minimal human intervention. While automation began with simple mechanical devices, today it incorporates advanced software, machine learning algorithms, and sensor networks. Modern automation extends beyond factories and is now seen in financial services, healthcare, logistics, agriculture, and even our homes. From smart thermostats to self-checkout systems, the influence of automation is becoming ever more visible in daily life.

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  Keep Smiling - An Insider’s Look...

  Jack Saroyan D.D.S.

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  This audiobook is narrated by an AI Voice.   
  Our teeth should last a lifetime. For many Americans this is not the case despite the world's best technology and treatment. Most dentists emphasize treatment over prevention. Daily oral hygiene is talked about but not taught to dental students or patients. Something is very wrong when regular patients with common gingivitis are referred to a periodontal specialist. It is time for dentists, patients and policy makers to be given an insider's look on the importance of oral hygiene habits and its effect on your dental and general health. 
  A folksy and engaging testimony to a great man and the dental profession to which he has devoted his life. Dr. Saroyan has weaved a story of his own experiences in dentistry with the basics of a dental education for the layperson emphasizing common sense prevention. As an advocate for optimum oral health, Dr. Saroyan looks at the controversies surrounding fluoridation and offers suggestions for a compromise. His insights into and opinions of dentistry and dental profession politics are deep and positions are always taken with the public’s health in mind. A great read for those who are in the profession and those who are interested in what goes on in their mouths. 
  This book is worthwhile reading for dental patients, aspiring dental students, and dental professionals. Doctor Saroyan is an exemplar of continued lifelong learning through serving the faculty of a dental school with his emphasis on prevention. Dr. Saroyan pulls no punches by revealing his frank and strong opinions in which dental public health can be improved by professional organized efforts.

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