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MINDFULNESS MEDITATION - Practice for a relaxed inner peace - cover
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MINDFULNESS MEDITATION - Practice for a relaxed inner peace

Suria Pombo

Narrator Jahnava Bañeres

Publisher: Carlos Pombo

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Summary

Minfulness Meditation has become increasingly popular nowdays.  
In recent times, these practices were enhanced by scientific studies and the attention of professionals from different areas that demonstrated the ability of Mindfulness to increase awareness and respond in a balanced way to internal processes in their relationship with life events of the person.  
But Mindfulness Meditation can positively affect many areas of our lives. This is the objective of the work that we have prepared for you. 
Here are two powerful practices with which you will achieve:Stop the mind noiseCalm emotionsEnter a state of peace and inner joyQuiet negative thoughtsFeel a state of inner joyCalm the nervous systemSleep betterHave more vital energy 
 DO NOT HESITATE, THERE IS NO GREATER GIFT FOR OWNSELF THAN PEACE AND INNER JOY ! !
Duration: about 1 hour (01:08:35)
Publishing date: 2022-02-20; Unabridged; Copyright Year: — Copyright Statment: —