Altri libri che potrebbero interessarti

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  Meditation to reach higher...

  Stuart Newman

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  Meditating with DST Hypno and Stu Newman is the perfect way to reach a higher consciousness.  
  Through powerful visualizations, you can travel back in time and explore past lives, unlocking hidden knowledge from your subconscious mind. 
    
  Not only will this experience open up new perspectives on life, but it can also provide insight into how our current lives are connected to our pasts.  
  With DST Hypno's expert guidance and Stu Newman's calming voice guiding you through the process of meditation, reaching a higher level of consciousness has never been easier!  
  So why wait? Start meditating today for an enlightening journey that could change your life forever!

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  Full Body Relaxation Deep Sleep...

  Meditative Hearts

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  So, this is how it often goes… even though you feel exhausted and cannot wait to get some relaxing good night’s sleep… when you get into bed and close your eyes, you just cannot seem to turn your mind off… your body feels tense… or you find yourself waking up every hour to check your phone. In an age of information and hustle, the natural rhythm of our bodies can often be easily disturbed… Your lifestyle, daily activities, diet, and emotional or physical well-being may all play a role in your body’s natural ability to fall asleep or enjoy deep sleep. While you may not have much control over how your day goes and how much caffeine you end up consuming to meet that deadline… imagine that the minute you get into bed is when you gain complete control over your mind and body 
  If it is difficult for you to disconnect from the day and make the decision to surrender to your body’s natural needs, you may consider creating a relaxing nighttime routine to help you with this. This may include putting your phone away from your bed, reading a book, journaling, practicing gratitude, and listening to this deep sleep meditation and affirmations. Regardless of what this may look like for you, consider this time as an opportunity to prep your mind and body to transition from an active state of doing to a state of relaxing. Let your body know that it is time to slow down and immerse itself in deep relaxation. 
  Centering our attention on our body, allows us to listen to it, acknowledge it and be aware of the cues it is giving us. When we lead hectic lifestyles or go through hardships, we disconnect from our bodies. Consider that nighttime is when you give love to your body by acknowledging all the hard work it did for you throughout the day… and invite it to relax and let go. By sending your loving attention to the different parts of your body, you are communicating that it is safe to let go and move into a state of relaxation

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  The Soul of a Lion - Reflections...

  Willie Labuschagne

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  The Soul of a Lion, an engaging memoir by Willie Labuschagne, is an exhilarating journey which begins with the young conservationist's unique experiences with wild animals. From his groundbreaking research on the desert cheetah's behaviour and ecology to becoming an internationally respected consultant on environmental and wildlife-related issues, he holds the reader's attention with all the skill of the master storyteller.
  The numerous occasions when Willie faced potentially life-threatening situations with wild animals are vividly recounted, many of them wryly humorous while others evoke deep emotion.
  But not all animal encounters took place in the wild. A significant and poignant encounter that further inspired Willie's approach to conservation occurred when, during his time as director of the Johannesburg Zoo, he and his family hand-raised a newborn lion cub that had been rejected by its mother.
  He recalls the countless obstacles put in his way by the bureaucratic nature of his own species during his tenure at the zoo. But despite numerous challenges he persisted in his goal of transforming and improving zoological institutions. A driving force behind the changing nature of professionally managed zoological gardens, Willie's book reminds us that, while many of the world's zoos should be unconditionally closed, progressive modern zoos are becoming increasingly aligned to wildlife conservation: they are vital for ensuring the survival of threatened species.
  Willie shares his entertaining and often moving life experiences with warmth and understanding, whether it is sleeping under the stars with the bushmen of the Kgalagadi desert or observing the traditions of the Zulu Royal House. His travels in the African landscape in particular are an exciting panorama of many distinctive habitats, from the relentless desert of the Skeleton Coast in Namibia to the pristine beauty of the Tsitsikamma Forest and the breathtaking vastness of the African bushveld.
  Importantly, he is forthright in his view of the critical position of the world we live in and the future it holds for mankind and believes that we are all part of a custodianship which should do everything in its power to protect our fragile environment.
  Willie Labuschagne, a man with the soul of a lion, is a dedicated and internationally celebrated wildlife conservationist who holds a master's degree in wildlife management. For more than five decades he has been actively involved in the conservation of threatened species for which he has received national and international recognition, culminating in numerous awards.

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  Mobile App Development - Mobile...

  Noah Bailey

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  Do you find the world of creating mobile apps fascinating but need help figuring out where to start? Are you trying to make your app idea a reality? This book was designed specifically for you! 
  "Mobile App Development: Mobile App Development 101- A Step-by-Step Guide for Beginners" is your all-inclusive manual for learning how to create smartphone mobile applications. This book is intended to give you the knowledge and abilities necessary to develop your own mobile apps, regardless of your coding expertise. 
   You'll find a plethora of insightful information inside, from learning the foundations of mobile app development to becoming an expert in programming languages like Swift, Java, and Kotlin. You'll discover how to create your first application, create UIs that are easy to use, save and retrieve data, and even make money off of your work. 
  This book provides practical advice and step-by-step instructions to help you take action. Upon completion, you will possess the self-assurance and expertise needed to start your mobile app development journey, be it for personal projects, business ventures, or professional growth. 
  Don't pass up your chance to explore the fascinating mobile app development field. Turn your app aspirations into reality immediately by starting your adventure with "Mobile App Development: Mobile App Development 101- A Step-by-Step Guide for Beginners"!

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  Overcoming Perfectionism Sleep...

  Harmooni

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  Are you endlessly chasing perfection, even at the cost of your own well-being and peace of mind? Does the constant need to be flawless leave you feeling exhausted, anxious, and trapped in a never-ending cycle of self-criticism? Have you ever wondered if there's a way to break free from the chains of perfectionism and embrace a life filled with self-acceptance and contentment? 
  The journey to overcoming perfectionism and finding inner peace begins with the Overcoming Perfectionism Sleep Hypnosis Meditation. 
  Can you visualize a night where you slip into a deep, restorative sleep, shedding the weight of self-imposed expectations and judgments? This powerful audio book is expertly crafted to guide you into a state of profound relaxation, helping you release the need for perfection and cultivate self-compassion. 
  Say farewell to the endless striving for flawlessness and welcome a future where you confidently embrace your imperfections as part of your unique beauty. This audio book isn't just a guide; it's your passport to a life of self-acceptance and freedom. 
  As you embark on this transformative journey, you'll uncover strategies to let go of perfectionist tendencies, manage anxiety, and nurture a positive self-image. Picture a future where you thrive in the authenticity of imperfection and savor the beauty of your own uniqueness. 
  The Overcoming Perfectionism Sleep Hypnosis Meditation is your steadfast companion on the path to a life free from the constraints of perfectionism. Don't let perfectionism rob you of joy any longer – take the first step towards a more authentic and fulfilled life tonight.

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  Maternity - Pregnancy and...

  Stacey Wilmore

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  The journey to motherhood is one of the most transformative experiences a woman can undergo. It is a time of immense change—physically, emotionally, and mentally. Whether it’s your first pregnancy or a subsequent one, the process of carrying and preparing to welcome a new life into the world is unique. It can be both thrilling and overwhelming, filled with moments of joy, anticipation, and even uncertainty. This book aims to be your guide through the various stages of pregnancy and the preparations for motherhood, helping you navigate the challenges and embrace the beauty of this life-changing experience. 
    
  In the chapters ahead, we’ll explore everything from the earliest signs of pregnancy to what you can expect after your baby is born. Pregnancy is often depicted as a time of blissful glow, but in reality, it’s a mixture of highs and lows. While the excitement of impending parenthood is palpable, many women experience symptoms like fatigue, morning sickness, and emotional changes, which can sometimes overshadow the joy. This book provides practical advice on how to manage these symptoms and find balance in a time of physical and emotional fluctuation. 
    
  The first step in preparing for pregnancy is understanding what’s happening within your body. From conception to the final trimester, your body will go through dramatic changes. Knowing what to expect at each stage of pregnancy helps you prepare mentally and physically, reducing anxiety and allowing you to be more present throughout the experience. Understanding prenatal health, what nutrients your body needs, and how exercise can play a vital role will set the foundation for a healthy pregnancy.

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