Otros libros que te pueden interesar

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  The Ayurvedic Kitchen -...

  Priya Sharma

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  "The Ayurvedic Kitchen: Traditional Recipes for Holistic Health" is a perceptive manual that combines common cooking techniques with age-old Ayurvedic concepts. This book provides a thorough method for utilizing food to improve well-being and achieve equilibrium. Ayurveda, an ancient Indian medical system, emphasizes the harmony of the body, mind, and spirit. This guide uses tasty and therapeutic recipes to bring these concepts to life. 
  The three doshas (vata, pitta, and kapha) that stand for the body's fundamental energies are among the fundamental ideas of Ayurveda that are introduced to readers in this book. It describes how various doshas affect health and how food can be adjusted to bring them into balance. Every recipe has been carefully crafted to accommodate different dosha types and adjust to seasonal variations so that readers can stay in balance all year round. 
  "The Ayurvedic Kitchen" offers a vast array of recipes that suit various palates and dietary requirements, from energizing breakfasts and calming soups to well-balanced main courses and delectable desserts. The book also offers helpful guidance on how to apply Ayurvedic principles to daily life and on how to choose ingredients and prepare meals. This book is an invaluable tool for anybody interested in using the healing properties of food to nurture their body and soul, regardless of experience level with Ayurveda.

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  Ultimate Muscles Bundle 2 in 1...

  F.D. Tyler, Jared Wesley

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  Ultimate Muscles Bundle, 2 in 1 Bundle: Happiness Muscle and The Ultimate Kettlebell WorkoutMost of us may not notice this but our muscles shrink in size and become weaker with each passing day. It’s not noticeable because as our muscles are shrinking, our fat deposits are increasing. Both of these changes make us less healthy and more prone todiseases and injury. The only way to fix this is to exercise regularly. Another bonus of exercising regularly is you can start building bigger and stronger muscles. Right now, kettlebells are one of the big health fads that have everyone talking. Just about every fitness magazine and website seems to be advocating the use of kettlebells and they’re showing up in a ton of gyms where they never were before.In this bundle, you will learn all the right techniques on how to build bigger and better muscles faster! You will also learn about kettlebell workout that can help make you feel  stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.This audiobook will cover the following topics:1. Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!2. The Ultimate Kettlebell Workout: Discover How You Can Burn Calories and Build Muscles Using Kettlebell WorkoutThere's more to this muscle-building process than exercising and eating lots of protein and this bundle will teach you the proper way of building muscle. To learn more, download your copy of Ultimate Muscles 2 in 1 Bundle today!

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  HERBAL TEA FOR BEGINNERS - An...

  Tiffany Roussaw

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  Are you looking for a more holistic approach to health and wellness? Are you tired of never-ending diets and supplements with no tangible results and hosts of side effects? This book is the perfect starting point for anyone wanting to explore the exciting world of herbal tea. 
  Herbal Tea for Beginners is an easy-to-follow guide to creating herbal tea blends from the comfort of your home. It enlightens you on the many benefits of herbal tea and how to maximize them. 
  Tea was first cultivated for its medicinal properties, and now more than ever, people are turning to the healing powers of various herbs. This book teaches you to select, grow, and prepare your herbs to create delicious, healing tea blends. The basic understanding of different readily available herbs and the optimal way to store them is only the beginning of this special journey. 
  This book contains actionable steps and informative details to help you get started, from creating your herb garden and understanding the conditions for optimal growth to harvest at the right time.

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  POLISH COOKBOOK - A Flavorful...

  Nina Ferguson

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  Delve into the rich and flavorful world of Polish cuisine with the "Polish Cookbook." This culinary journey takes you on a delightful exploration of traditional recipes and cherished dishes from the heart of Poland. From hearty pierogis to mouthwatering sausages, this book brings you a delectable assortment of dishes that showcase the country's diverse culinary heritage. 
  Inside, you will find: 
  • Timeless Classics: Discover beloved Polish dishes that have been passed down through generations, preserving the essence of the country's culinary traditions. 
  • Regional Specialties: Explore the diverse flavors of Poland as you venture into different regions and savor their unique ingredients and cooking styles. 
  • Festive Feasts: Uncover the secrets behind Polish holiday traditions and celebrate special occasions with dishes that embody the spirit of joy and togetherness. 
  • Step-by-Step Instructions: Each recipe is accompanied by clear, easy-to-follow instructions, making it accessible for both beginners and seasoned cooks. 
  Whether you're a culinary enthusiast or simply seeking to expand your cooking repertoire, the "Polish Cookbook" offers an authentic and mouthwatering experience that will transport your taste buds to the charming and flavorful world of Poland's kitchen.  
  Embrace the warmth and hospitality of Polish culture through its delicious recipes and create memorable dining experiences for your family and friends.

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  The Psychology of a Meatflake

  Jemmy Borden

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  Discover the hidden biases that shape meatflake behavior. Have you ever been ridiculed for sticking up for animals? Or maybe some meatflake thought he was being clever by posting a picture of a steak. Have you ever wondered what causes this cringeworthy behavior? Meatflakes are a special type of snowflake. They're known to be insecure and highly threatened by vegans and vegan food. 
  Here's some fun facts about meatflakes:Meatflakes often claim they would rather die than give up meat.Meatflakes instantly turn into a "nutrition expert" whenever the subject of meat comes up.Meatflakes get easily offended when they hear anything negative about meat.Meatflakes are known to be very dismissive of plant-based food without even trying it.Meatflakes think it's clever to post a picture of a steak when someone is raising awareness about animal abuse.Male meatflakes are often insecure about their masculinity and will eat even more meat to feel more manly. 
  Chances are you have a meatflake in your life. A little psychology goes a long way in explaining a lot of the cringeworthy behavior that meatflakes are known for. This book explores the hidden biases that cloud the way they think.

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  Wellness by instinct: the power...

  Mila Maurus

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  Wellness is not just a passing trend – it’s a practical, lasting path to a healthier, happier you. As a mother of three, a business owner, and a wife, Mila understands the demands of a busy life. After trying countless diets and shortcuts, she’s discovered what truly works. Her book, WELLNESS BY INSTINCT, combines personal experience with scientifically supported strategies, offering a guilt-free approach to wellness that fits seamlessly into everyday life.

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