Other books that might interest you

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  Peanut Allergy - Symptoms Causes...

  Joseph Barrel

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  In recent years, the prevalence of peanut allergies has seen a dramatic rise, affecting millions of individuals worldwide. What was once considered a relatively rare condition has now become a significant concern in homes, schools, restaurants, and communities everywhere. Peanut allergies are not only a medical issue but also a social and emotional challenge for those who live with them. 
  This book is dedicated to shedding light on the complex world of peanut allergies. We aim to provide you, the reader, with a comprehensive guide to understanding, managing, and thriving despite this potentially life-altering condition. Whether you are a parent of a child with peanut allergies, an adult recently diagnosed, a friend or family member seeking to support a loved one, or simply curious to learn more, this book is here to offer knowledge, guidance, and empathy. 
  Peanut allergies are not just about avoiding a specific type of food; they are about navigating a world filled with hidden risks, misunderstandings, and misconceptions. A simple snack can become a potential danger, a social gathering a source of anxiety, and a restaurant outing a complex puzzle. Understanding the science behind peanut allergies, the experiences of those who have them, and the strategies for managing them is crucial to ensuring the safety and well-being of individuals living with this condition. 
  As we delve into the chapters of this book, we will explore the causes and symptoms of peanut allergies, the various diagnostic and testing methods available, and the essential steps for daily management. We will discuss the potentially life-threatening allergic reaction known as anaphylaxis and how to be prepared for it. We will also look at the unique challenges faced by children and adults with peanut allergies and provide practical tips for thriving in both school and social settings.

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  Fighting Crohn's and Colitis -...

  Amina Subramani

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  This audiobook is narrated by an AI Voice.   
  Take control of your gut. Take back your life. Whether you're newly diagnosed or have been battling IBD for years, this audiobook gives you the tools, knowledge, and recipes to fight back—with food that works with your body, not against it. 
  In this powerful guide, you'll discover: 
  ✅ 50 quick, anti-inflammatory recipes specifically crafted for Crohn’s, colitis, and digestive healing—no fluff, just real food that fuels real recovery 
  ✅ How to build a gut-friendly lifestyle that supports long-term remission and reduces flare-ups 
  ✅ Which foods help or harm—clear breakdowns of IBD triggers, healing ingredients, and essential supplements 
  ✅ Meal prep strategies for busy lives—simple, effective tips to stay on track even on your worst days 
  ✅ Actionable steps to restore balance in your microbiome and lower chronic inflammation naturally 
  Whether you're in a flare or aiming for remission, this audiobook offers practical help and real hope. 
  Perfect for listeners searching for: 
  Crohn’s and colitis diet audiobook 
  Gut health for IBD 
  Anti-inflammatory meal prep 
  Natural remedies for digestive disorders 
  Autoimmune disease management with food 
  Start listening now—fuel your gut, fight the disease, and feel human again.

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  New Ways of Making Fun Food...

  London Stanley

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  Seafood, meat marniade recipes, peanut butter dessert recipes, other desserts and more .

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  The Bourbon Drinker’s Companion...

  Colin Spoelman

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  This insider's guide to American distilleries offers colorful lore, regional history, and tasting notes for bourbon, whiskey, and rye. 
   
   
    
  The Bourbon Drinker's Companion is a narrative journey into the heart of American craft distilleries, taking listeners from the well-known Jim Beam Booker Noe plant to craft whiskey brewers on the West Coast to the emerging new traditional distillers of the South, in search of America's best whiskey. 
   
   
    
  Bestselling author Colin Spoelman is back to celebrate all things whiskey as he explores the effect branding, taste, region, and distilling processes have on America's beloved and most notorious drink. Head down to Louisville to visit Angel's Envy Distillery, go east to Jeptha Creed Distillery in Shelbyville, Kentucky, and then be sure to hit one of America's oldest distilleries, Buffalo Trace, in nearby Frankfurt, as you follow the road of spirits. 
   
   
    
  Complete with sidebars highlighting key whiskies, bourbons, and ryes from each distillery, as well as tasting notes, pricing information, distilling methods, and more, The Bourbon Drinker's Companion is the perfect plus one to bring along.

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  Pepper - A History of the...

  Marjorie Shaffer

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  “This is more than the story of a spice . . . Get ready for a sweeping ride through history.” ―David Oshinsky, Pulitzer Prize–winning authorThe perfect companion to Mark Kurlansky's Salt: A World History, Pepper illuminates the rich history of pepper for a popular audience. Vivid and entertaining, it describes the part pepper played in bringing the Europeans, and later the Americans, to Asia and details the fascinating encounters they had there. As Mark Pendergrast, author of Uncommon Grounds, said, “After reading Marjorie Shaffer's Pepper, you'll reconsider the significance of that grinder or shaker on your dining room table. The pursuit of this wizened berry with the bite changed history in ways you've never dreamed, involving extraordinary voyages, international trade, exotic locales, exploitation, brutality, disease, extinctions, and rebellions, and featuring a set of remarkable characters.”From the abundance of wildlife on the islands of the Indian Ocean, which the Europeans used as stepping stones to India and the East Indies, to colorful accounts of the sultan of Banda Aceh entertaining his European visitors with great banquets and elephant fights, this fascinating book reveals the often surprising story behind one of mankind's most common spices.“Using first-person accounts from journals and ships' logs, Shaffer crafts a textured story of exploration, danger, wealth and greed. Readers will find adventures on the high seas, pirates, ambitious Jesuits, sultans living in opulence and the plunder of what was once considered a ‘Garden of Eden’ . . . A vividly told story of a common spice’s uncommon history.” —Kirkus Reviews“A delightful history of the Indian Ocean and the South Seas.” ―Robert D. Kaplan, New York Times–bestselling author

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  Genius Kitchen - Over 100 Easy...

  Max Lugavere

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  Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.  
  Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. 
  Inspired by traditions from around the globe, the 100-plus recipes in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.  
  Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating.  
  Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process. 
  Supplemental enhancement PDF accompanies the audiobook.

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