Sugar Risks

Sophie Carter

Translator A AI

Summary

Sugar Risks explores how sugar impacts your health, focusing on its effects on metabolism and the risks of chronic diseases. It addresses the evolution of sugar consumption and its pervasive role in modern diets. The book argues that excessive sugar intake, beyond what our bodies can handle, leads to metabolic dysfunction and increases the risk of illnesses like type 2 diabetes and heart disease.

 
You'll discover how sugar creates cycles of energy highs and crashes, contributing to fatigue. The book progresses from the basic biochemistry of sugar metabolism to the specific effects of sugar on energy levels, and finally, to its link with chronic diseases.

 
Practical strategies for reducing sugar intake are provided, including guidance on reading food labels and making healthier food choices. The book presents scientific findings in an accessible manner, drawing from various scientific studies, and offers a balanced perspective on naturally occurring sugars versus the dangers of added sugars.

Available since: 03/15/2025.

Print length: 86 pages.

Other books that might interest you

Thyroid Symptoms 40...

Scott J. Barnard

Explore the secrets of the thyroid gland and discover a proven path to transforming your health. 
Drawing on a powerful foundation of the latest research in science and medicine, this eye-opening book provides readers with a practical breakdown of the thyroid gland, along with how damage to your thyroid could secretly be destroying your health. Delving into the surprising role that the thyroid gland plays in your overall wellbeing, Thyroid Symptoms 4.0 dispels the myths and mystery, offering a proven toolkit for managing your thyroid health and tackling chronic conditions. 
Whether you suffer from hyperthyroidism, Hashimoto’s disease, or if you’re desperately looking for the reason why you always feel tired and brain-fogged, Thyroid Symptoms 4.0 arms you with simple, step-by-step strategies for overhauling your health. Plus, inside you’ll also find the amazing 90-Day Thyroid Rehab, along with recipes geared towards thyroid healing. 
Here’s just a little of what you’ll discover inside:Why You Always Feel Fatigued and Unhealthy – and What To Do About ItUnravelling The Secrets of The Thyroid and The Powerful Role It Plays In Your HealthBreaking Down The Science Behind Hyperthyroidism and HypothyroidismWhat to Do If You’re Living Without a ThyroidIncredible All-Natural Methods For Thyroid HealingOne Surprising Way You Can Dramatically Improve Your Sleep and Cure Insomnia 
And So Much More… 
Don’t put up with suffering from chronic conditions any longer. Even if you know nothing about your thyroid gland, this brilliant guide is packed with easy-to-digest information, so you can crack the code to perfect health and feel the immense benefits of a functioning thyroid gland. 
Are you ready to uncover the secrets of the thyroid gland?

Show book

Artificial Intelligence

Geeta Zunjani

Touchpad Artificial Intelligence series has some salient features such as AI Reboot, AI Deep Thinking,
AI in Life, AI Lab and AI Ready which ensures that NEP 2020 guidelines are followed.

KEY FEATURES
- National Education Policy 2020
- AI Game: It contains an interesting game or activity for the students to try on their own or with their classmates to learn how the game mechanics work while having fun.
- Brainy Fact: It presents an interesting fact relevant to the topic or the chapters.
- AI in Life: It presents questions that promotes the moral growth and experiential learning.
- AI Deep Thinking: It presents a question/scenario in which the students are required to think deeply and apply their knowledge.
- Digital Solutions

DESCRIPTION
Touchpad Artificial Intelligence series has some salient features such as AI Reboot, AI Deep Thinking, AI in Life, AI Lab and AI Ready which ensures that NEP 2020 guidelines are followed. Every chapter has competency based questions as guided by CBSE to ensure that students are capable of applying their learning to solve some real life challenges.
There are plenty of Video Sessions for students and teachers to go beyond the syllabus and enrich their knowledge. There are some brainstorming questions in the form of AI Task in between the topics to ensure that students give pause to their learning and use their skills to reach to some creative ideas in solving given problems.

WHAT WILL YOU LEARN
You will learn about:
- Introduction to AI
- Pioneers of AI
- Domains of AI
- Fields of AI
- Future of AI

WHO THIS BOOK IS FOR
Grade 7

TABLE OF CONTENTS (Numbered list)
1. Introduction to AI
2. Pioneers in the field of AI
3. Domains of AI
4. Fields of AI
5. Concept of Smart Living
6. Future of Artificial Intelligence
7. AI Ready
8. Projects
9. AI Glossary
10. AI Innovators

Show book

Sleep Paralysis - The Science...

John Harpoon

Sleep paralysis is one of the most mysterious and terrifying sleep phenomena known to humankind. Those who experience it describe waking up in the middle of the night, fully aware of their surroundings but unable to move. A crushing weight on the chest, an overwhelming sense of dread, and eerie hallucinations—shadowy figures, whispers, or even demonic entities—often accompany the experience. For centuries, people have attributed these encounters to supernatural forces, from demonic attacks to alien abductions. However, modern science has begun to uncover the true nature of sleep paralysis, revealing it as a complex interplay between the brain, body, and sleep cycles.
Despite being a well-documented occurrence, sleep paralysis remains shrouded in fear and misunderstanding. Many who suffer from it have no idea what is happening to them, leading to unnecessary distress and anxiety. While some dismiss it as a mere trick of the mind, others are convinced it is something more—an unexplained bridge between the waking world and the unknown. The debate between scientific explanations and paranormal interpretations has persisted for generations, making sleep paralysis one of the most intriguing topics in both medical and supernatural studies.
Historically, cultures around the world have attempted to explain this chilling phenomenon through folklore and mythology. In Scandinavian legend, the “Mare” was an evil spirit that sat on people’s chests at night, suffocating them as they slept. In Japan, the kanashibari, meaning “bound in metal,” was believed to be the work of vengeful spirits. Similarly, in parts of Africa and the Caribbean, the experience has been linked to black magic or ancestral spirits seeking revenge. These eerie similarities across different cultures suggest that sleep paralysis has been a universal human experience, yet its interpretations have varied dramatically depending on societal beliefs.

Show book

Healthcare Activism - Markets...

Susi Geiger

What is the role of activists and civil society in defining and defending the collective good in healthcare, especially in cases where that good seems to be heavily shaped by market dynamics? Presenting conceptual and empirical studies from a variety of healthcare contexts and theoretical perspectives, this book addresses this vital question by drawing together multidisciplinary scholarship from science and technology studies, sociology, organization studies, marketing, philosophy, and public health. 
 
 
 
Healthcare has undergone three major changes over the past decades: the advent of personalized medicine, the marketization of public care systems, and the digitalization of healthcare services. This book maps these changes and illustrates the extent to which they are interlinked to produce a seemingly unstoppable move toward individualization in healthcare. The book also traces how activists react to these tensions to argue for and defend the common good. It thus sketches a multifaceted picture of healthcare activism in the twenty-first century as civil society responds to these dynamics at the crossroads of markets and morals, economic and social justifications, individual and collective, and digital and non-digital worlds. Crucially, it also highlights potential solutions in a post Covid-19 world.

Show book

AI In Education For A+ Success -...

M. D. Hooper

Discover the transformative power of AI in education: Enhance your teaching practices and inspire your students, even if you're not tech-savvy!It has become clear that our future classrooms will be shaped by AI, but for many educators, parents and students, this exciting change brings big questions and challenges.This comprehensive guide navigates the complexities of AI in education, equipping educators with practical strategies, real-world applications, and ethical considerations. Imagine yourself as a tech-savvy, innovative educator, transforming your students' learning experience with the positive power of Artificial Intelligence.Here's a peek of what you'll explore within this revolutionary book:* Step-by-step roadmap to seamlessly integrate AI into your existing curriculum, tailored to different age groups and subjects* Proven strategies to personalize learning for each student using AI* Exploration of ethical considerations and data privacy in AI use, with practical recommendations* Tips to overcome common technical hitches and get reliable support when you need it* Ideas to engage parents and the wider community in the value of AI assisted education* Inspirational case studies showcasing successful AI integration in diverse educational settings* Detailed discussion of how AI can assist with classroom management and administrative tasks* Cost-effective suggestions to help you implement AI tools in budget-constrained educational environments* Expert advice on how to foster student engagement with AI learning tools* Forecasts on the future of job markets and how AI can prepare your students* Methods to stay abreast of rapid AI advancements* Guidance on navigating the risks and challenges of AI in education and strategies to mitigate them* How AI can help students with special needs - the tools and the approach* Attention-grabbing techniques to assist with keeping up with rapid advancements of AI technology...and so much more!

Show book

The Future Economy - A Crypto...

Brandon Zemp

Few know the blockchain space as well as Brandon Zemp. Here Brandon offers readers a peek into the dizzying growth of this field, from the emergence of Bitcoin to the proliferation of other tokens such as Ethereum and Solana, to the dramatic rise and fall and rise again of the crypto financial markets. While savvy investment in this growing space can make you rich, Zemp shows how the real wealth will come from blockchain’s capacity to improve human lives, from medicine to transportation to art. The introduction of blockchain-powered decentralized finance will challenge a banking industry in desperate need of reform, empowering billions around the globe by reclaiming power from big banks and state-sanctioned fiat currencies. Zemp concludes by offering guidance for those who want to participate in this movement. There is space for everyone, and fresh opportunities are emerging each day. The only ones who will be left behind are those who refuse to see that the twenty-first century belongs to blockchain. That time is already here.

Show book