Otros libros que te pueden interesar

• 

  50 Steps of Healing - Discover...

  LEVI LAWRENCE III

  • 0
  • 0
  • 0

  Embark on a powerful journey of self-discovery with '50 Steps of Healing.' This simple yet transformative guide unveils practical and profound steps to reclaim joy, resilience, and a renewed sense of self. Explore a path to healing that transcends challenges and empowers you to embrace a brighter future. Your journey to better well-being mentally, physically, emotionally, spiritually, and financially starts here.

  Ver libro

• 

  Narcissistic Abuse Recovery -...

  Janis Bryans

  • 0
  • 0
  • 0

  Lying, cheating, minimising, devaluing, humiliating, guilt-tripping, manipulating, triangulating, gaslighting, projection, covert and overt put-downs. 
  Do they sound familiar to you? 
  They apologised, but this time it will be different... or will they just get better at hiding what they are doing? 
  Will they ever change? 
  Narcissism is an overwhelming and confusing subject. But when you remove the mask, you see that it is basically a lie, told to those who are vulnerable and receptive. 
  Narcissistic abuse, by nature, is created to keep you trapped in a spiral based on shame. It doesn't just go away with awareness. Narcissism brings with it a set of paradigms, beliefs and behaviours that need to be rewired from within. 
  Have you ever asked yourself these questions? 
  ◆ What are the different forms of narcissism? 
  ◆ Is my partner a narcissist? 
  ◆ Why do I keep attracting narcissistic personalities? 
  ◆ Why do they make others feel so bad and what are their tactics? 
  ◆ How can I protect myself from a narcissist? 
  ◆ What happens in a narcissistic family? 
  ◆ Why is it so hard to believe in myself and my future? 
  ◆ What are the health problems associated with narcissistic abuse? 
  ◆ How can I heal and finally find peace? 
  If you have ever asked yourself any of these questions, this book was written for you! 
  If you are still struggling with the effects of an abusive narcissistic relationship and tired of extreme pain and twisted mind games, do yourself a favour, take a deep breath, relax that knot in your stomach and take this book. It's the best gift you can give yourself!

  Ver libro

• 

  The Paris Paradox - Embracing...

  Shemin Nurmohamed

  • 0
  • 0
  • 0

  In The Paris Paradox, executive Shemin Nurmohamed reveals how French attitudes toward work, leisure, and life can transform our approach to success.

  Ver libro

• 

  Mental Gastric Band - A...

  Kameta Media

  • 0
  • 0
  • 0

  If you’ve decided that your weight is something you want to change, there is a lot you can do to help yourself. Perhaps you are ready to put your health first and treat yourself with the same love and respect you easily give to others. Allow this powerful visualization to guide you toward new levels of health and happiness. •	Naturally lose weight•	Decrease your appetite and waistline •	Crave healthier foodWeight loss is the result of making a series of deliberate lifestyle changes. This meditation can ease your journey to better health. Your body will thank you!This is the relaxing rain version of the mental gastric band meditation. Listen when you will not be operating heavy machinery and will not be interrupted. Meditations are not replacements for medical treatments.Created by Kameta Media. A brand dedicated to helping you make positive, long-lasting changes.

  Ver libro

• 

  Body Scan Guided Sleep Meditation

  Calm Voices

  • 0
  • 0
  • 0

  Are you tired of restless nights, where sleep seems to elude you, leaving you fatigued and drained the next day? Have you ever wished for a way to achieve deep, rejuvenating sleep, one that not only relaxes your body but also clears your mind of the day's stress and tension? Can you picture a night where you effortlessly slip into a tranquil slumber, your body and mind finding the ultimate state of peace? 
  The journey to restful and restorative sleep, where both your body and mind find solace, begins with the Body Scan Guided Sleep Meditation. 
  Can you visualize a night where you peacefully drift into a deep, uninterrupted sleep, leaving behind the worries and tension that often plague your evenings? This transformative audio book is thoughtfully crafted to guide you into a state of profound relaxation, helping you release the stress and anxiety that accumulates throughout the day. 
  Say farewell to the restless nights and welcome a future where your body and mind sync in harmony, allowing you to enjoy deep and undisturbed sleep. This audio book isn't just a guide; it's your companion on the path to a night of serenity and rejuvenation. 
  As you embark on this transformative journey, you'll uncover techniques to melt away stress, reduce physical tension, and achieve a sense of complete calm. Imagine a future where you consistently enjoy the beauty of a peaceful night's sleep, waking up refreshed and ready to conquer the day. 
  The Body Scan Guided Sleep Meditation is your trusted ally in your quest for restorative sleep. Don't let sleepless nights define your days any longer – take the first step toward rejuvenating sleep tonight.

  Ver libro

• 

  Compulsive Overeating - How To...

  Paul Never

  • 0
  • 0
  • 0

  Feeling like a failure again? 
  It's 11 pm. You're watching your favorite show on TV. You are feeling good about how you ate today, how you did your workout, and how you're on the right track to get the body you've always wanted. And then…this voice sneaks into your mind…"How about a spoon of ice cream? Just one…nothing will happen because of only 1 spoon…". Then 1 spoon turns into 2, and 3…"I already screwed up now, what does that matter?" 
  Before you know it, you've stacked up 2000 calories from snacks, leftovers, desserts, and what's not. 
  Does that sound familiar to you? 
  Compulsive overeating is a popular phenomenon, and it's famous for making people crush their selfesteem, suffer from guilt feelings all day long, and stress about food and workouts. 
  If you're here you've decided to pull the plug and achieve your fitness goal 
  In this book, you will discover how to rewire your brain, stop binge eating and overeating, and start taking massive steps towards the body of your dreams!Here's why this book is so effective:Discover the mindful approach to cut food addictions, sweet tooth, urgesUnderstand what compulsive eating really is, and defuse it easilyWhat REALLY makes you fat, and what to do about itChange your habits by changing your mindset about diets, calories, and workoutsExpose the only proven way to break bad habits, develop healthy habits, and transform your life FOREVER 
  Stop being a victim of your urges. Listen now and cut the spell of overeating, binge eating, and poor eating habits. There are no magic tricks – all you have to do is understand YOUR MIND, and only then, you can change your body.Click "Buy Now", and Start Making the Change You Want to See!

  Ver libro