Other books that might interest you

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  Polivagal Theory & Daily Vagus...

  Reiner Hartmann

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  In this book, you will discover what the vagus nerve is and how you can stimulate it to improve every aspect of your mind and life. What you will learn is to strengthen the vagus nerve through simple and very practical exercises that you can do at home as well. 
  Here are some topics you will find within this 2-in-1 book: 
  ·     What is the polyvagal theory 
  ·     How to control your emotions using the vagus nerve 
  ·     The connection between the vagus nerve and human emotions 
  ·     Daily vagus nerve exercises with massages, yoga, stretching, deep and slow breathing... 
  ...And so much more! 
  If you want to improve your mental and physical health and forget the anxiety and stress that are taking your breath away every day, listen to me until the end.Happy listening!

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  The Human Injury - A Species in...

  Anthony A. Wall Jr.

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  Humanity is on the clock. A highly stressed modern humanity has normalized the growing calamities around u. What other choice de we have? Normalization is the arrival point of helplessness. A faltering humanity, fully chained to its evolutionary past, cannot fins its failure. Human degradation stops...now.

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  Life's a Risk

  Will

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  It is no secret to anyone that our lives are riddled with ups and downs. Moments of great triumph happen alongside times of deep regret; people enter our lives and leave them; our lives feel full of purpose some days, and completely absent of it on others. When the time comes to face these roadblocks, how do we find the strength to carry on or the empowerment to believe in our goals and see them through? How do we summon the will to recover from heartache, self-doubt, and discouragement?Life's a Risk. A Guided Self-Help & Devotional Journal for the Seasons of Life, author Will seeks to help us find these answers for ourselves. Featuring motivation quotes, daily affirmations, and insight on knowing that life is a risk and that even the tough people you see today were in the same spot as you. This book primarily functions as a journal through which you can examine your spiritual condition in all these areas. Whether you struggle with maintaining discipline, taking risks, recognizing your strengths, or anything else, this spiritual, inspirational.

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  Talking Back - Native Women and...

  Alejandra Dubcovsky

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  A pathbreaking look at Native women of the early South who defined power and defied authority. 
   
   
   
  Historian Alejandra Dubcovsky tells a story of war, slavery, loss, remembrance, and the women whose resilience and resistance transformed the colonial South. In exploring their lives she rewrites early American history, challenging the established male-centered narrative. 
   
   
    
  Dubcovsky reconstructs the lives of Native women—Timucua, Apalachee, Chacato, and Guale—to show how they made claims to protect their livelihoods, bodies, and families. Through the stories of the Native cacica who demanded her authority be recognized; the elite Spanish woman who turned her dowry and household into a source of independent power; the Floridiana who slapped a leading Native man in the town square; and the Black woman who ran a successful business at the heart of a Spanish town, Dubcovsky reveals the formidable women who claimed and used their power, shaping the history of the early South.

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  Book of the Ancient Greeks The:...

  Dorothy Mills, Cole Bolchoz

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  This book, like the first of the series the Book of the Ancient World, was used in its original manuscript form by one of my history classes. It carries on the story of the way in which man has been learning how to live from the time of the Coming of the Greeks to the loss of Greek independence in 146 B.C.The spirit of a nation is expressed and its history is recorded in three ways: in its political history, in its literature and in its art. The aim of this book has been to use such parts of the political history of the Greeks, of their literature and of their art as seem to have been the outward and visible signs of the spirit that inspired them.This book is only intended as an introduction to the history of Greek civilization, and the difficulty of my task has been to decide on what to omit. Everyone will not agree with me as to what I have taken and what I have left, but my aim will have been accomplished, if the book should create a desire to know something more of the great heritage which has come to us from the Greeks.

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  Black Africa : An illustrated...

  Nubian Griot

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  The idea for "Black Africa: An Illustrated History" was born out of a passion for telling the stories that have often been overlooked or misunderstood. We believe that history is more than just a series of events; it is the collective memory of humanity conceived from the experiences, struggles, and triumphs of countless individuals and communities. In creating this book, we have drawn from various sources, including archaeological findings, oral traditions, and historical documents. Our goal is to present a balanced and nuanced view of African history that acknowledges both the achievements and challenges faced by African peoples throughout the centuries. We are deeply grateful to the many scholars, researchers, and storytellers whose work has contributed to this book. Their dedication to preserving and sharing Africa's history has been an invaluable resource, and we extend our heartfelt thanks to every one of them.

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