• 0
• 0
• 0

Summary

Heal your body. Calm your mind. Reconnect with your roots. 
 Step into the ancient world of Ayurvedic cuisine—where every bite is medicine and every meal is a sacred ritual. 
Savoring Wellness blends time-tested Ayurvedic wisdom with modern nutritional insights, offering you:🌿 40+ healing recipes for balance and digestion🧘🏽‍♀️ Daily rituals to restore your doshas and calm stress🫖 Spice blends and teas to detox, energize, and restore🥣 Easy-to-follow practices, even if you're new to Ayurveda 
Whether you're battling fatigue, digestive issues, or just seeking a deeper connection to your food and self—this audiobook is your ultimate guide. 
🔊 Perfect for: 
 Yoga lovers, wellness seekers, busy professionals, holistic moms, and anyone craving sacred nourishment in a chaotic world. 
🎧 Start your healing journey today—one mindful bite at a time.

Duration: about 3 hours (03:28:19)
Publishing date: 2025-03-28; Unabridged; Copyright Year: — Copyright Statment: —

• Cooking
• Body, Mind & Spirit