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Sinopsis

What if the secret to peaceful, restorative sleep was in this 2-in-1 audiobook? 
Struggling with sleepless nights that leave you feeling drained and overwhelmed? This transformative audiobook combines two powerful approaches—meditation and hypnosis—into one seamless solution. With 12 expertly crafted sessions, you’ll discover how to calm your mind, release stress, and drift effortlessly into deep sleep. 
✨ What’s inside:🛌 Book 1: 6 Guided Meditations to relax your body, quiet your thoughts, and prepare for restorative sleep.🌙 Book 2: 6 Hypnosis Sessions to ease anxiety, overcome insomnia, and create lasting inner peace.🌿 Tools to release tension, combat burnout, and silence an overactive mind.🌊 Techniques to relieve stress and quiet nighttime worries.☮️ Holistic approaches to building sustainable, healthy sleep habits. 
Whether your nights are disrupted by stress, anxiety, or insomnia, Deep Sleep Meditation & Hypnosis is your ultimate 2-in-1 solution for relaxation and peaceful rest. 
Don’t let another sleepless night rob you of your energy and well-being. Press play and let these 12 powerful sessions transform your nights—and your life—starting today. 💤

Duración: alrededor de 8 horas (08:01:47)
Fecha de publicación: 30/01/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu