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  The Cybersecurity Maturity Model...

  William Gamble

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  The United States DoD (Department of Defense) is one of the largest employers in the world, with about 2.87 million employees. It spends more than a year among more than 350,000 contractors and subcontractors throughout its supply chain.
  Information in the DoD network is shared digitally across the contractor and subcontractor supply chain, offering an irresistible target for nation-states and cyber criminals.
  Protecting the DoD supply chain
  The CMMC was developed to step up measures for protecting the DoD supply chain. Its objectives are to standardize cybersecurity controls and ensure that effective measures are in place to protect CUI (Controlled Unclassified Information) on contractor systems and networks.
  All companies doing business with the DoD, including subcontractors, must become certified by an independent third-party commercial certification organization.
  Your essential guide to understanding the CMMC
  To help you get to grips with the CMMC, this essential pocket guide covers:
  
  - What the CMMC is and why it has been introduced
  - Who needs to comply with the CMMC
  - The implementation process
  - The road to certification
  - CMMC implications for firms doing business with the US government
  Suitable for senior management and the C-suite, general or legal counsel, IT executives, IT organizations, and IT and security students, this pocket guide will give you a solid introduction to the CMMC and its requirements.
  About the author
  William Gamble is an international cybersecurity and privacy compliance expert. He is one of the few lawyers to hold advanced cybersecurity professional qualifications, and has an in-depth understanding of the design, management, and deployment of technology within the ISO 27001 framework. 
  With more than 30 years' experience of international regulatory practice in the U.S., EU, China, and other countries, William has had hundreds of articles published globally, written three books, and appeared on numerous radio and television programs around the world.
  William is a member of the Florida Bar and several federal courts. His qualifications include Juris Doctor (JD), Master of Laws (LLM), CompTIA® A+, Network+, Security+, CASP (Advanced Security Practitioner), ISO 27001 Lead Auditor and Lead Implementer, and GDPR Practitioner (GDPR P).

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  Body Scan Guided Sleep Meditation

  Calm Voices

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  Are you tired of restless nights, where sleep seems to elude you, leaving you fatigued and drained the next day? Have you ever wished for a way to achieve deep, rejuvenating sleep, one that not only relaxes your body but also clears your mind of the day's stress and tension? Can you picture a night where you effortlessly slip into a tranquil slumber, your body and mind finding the ultimate state of peace? 
  The journey to restful and restorative sleep, where both your body and mind find solace, begins with the Body Scan Guided Sleep Meditation. 
  Can you visualize a night where you peacefully drift into a deep, uninterrupted sleep, leaving behind the worries and tension that often plague your evenings? This transformative audio book is thoughtfully crafted to guide you into a state of profound relaxation, helping you release the stress and anxiety that accumulates throughout the day. 
  Say farewell to the restless nights and welcome a future where your body and mind sync in harmony, allowing you to enjoy deep and undisturbed sleep. This audio book isn't just a guide; it's your companion on the path to a night of serenity and rejuvenation. 
  As you embark on this transformative journey, you'll uncover techniques to melt away stress, reduce physical tension, and achieve a sense of complete calm. Imagine a future where you consistently enjoy the beauty of a peaceful night's sleep, waking up refreshed and ready to conquer the day. 
  The Body Scan Guided Sleep Meditation is your trusted ally in your quest for restorative sleep. Don't let sleepless nights define your days any longer – take the first step toward rejuvenating sleep tonight.

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  The Search - The life of a...

  Paul Besley

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  Coming from a working-class background, Paul Besley knew the worst and best of life in a Yorkshire steel town. He had always been drawn to the solitude of the hills, but that life nearly ended when a fall while hillwalking left him critically injured and alone in the mountains of the Lake District. Paul was found and brought to safety by a mountain rescue team. This was the trigger for him to transform his life, first by joining his local team, then by finding Scout, his very own Border collie puppy, and training him to become a mountain rescue search dog.
  In The Search, Paul writes with humour and honesty as we follow him and Scout through their complex training, with searches and rescue incidents sometimes tragic and often funny. Paul's demons and headstrong characters threaten to derail them, until his past finally catches up with him and his life inescapably unravels. It's up to Scout to keep an eye on him now as Paul tries to build the best life he can.

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  Wild Peaks: A Journey on Foot...

  Tom Chesshyre

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  A journey through Britain’s first National Park on its 75th anniversary 
  On a spring day in 1932, 400 disgruntled ramblers embarked on a 'mass trespass' of Kinder Scout, a plateau in the Peak District in northern England. Their aim? To establish a right to roam across the rugged landscape, against the wishes of wealthy landowners. 
  The hikers were seeking respite from the smoky industrial centres of Manchester and Sheffield – and eventually they got what they wanted. In 1951, the Peak District was established as Britain’s first national park. Home to striking dragon-back ridges of rock, vast expanses of peat, farms and villages, cloughs and caverns, the Peak is much more than the 'howling wilderness' described by Daniel Defoe three centuries ago. 
  With the 75th anniversary of the park’s creation looming, how has this dramatic landscape fared since? Celebrated travel writer Tom Chesshyre hit the trails on a 363-mile ramble to find out – and to celebrate this symbolic home of hiking. 
  Wild Peaks follows winding paths, pausing at old inns and mountain huts, and along the way meeting a rich cast of landowners, farmers, historians, mountaineers, publicans, rangers, right-to-roamers, homeless travellers, mountain rescue members, mystics, dreamers and fellow hikers. 
  Don your cagoule, grab a compass, and join Tom as he explores how the land has changed, and how we have too. 
  For fans of Monisha Rajesh (Around India in 80 Trains), Ben Aitken (A Chip Shop in Poznan), Mark Gregory Probert (Journey through Wales), James Anthony (The Slow Road to Deadhorse), and Michael Williams (The Future of Quality News Journalism).

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  Dimming the Sun - The Urgent...

  Thomas Ramge

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  A groundbreaking, vital examination of a powerful—and extremely controversial—stopgap solution to looming climate catastrophe 
   
   
   
  Earth stands at a tipping point. As we fail to curtail emissions fast enough, our planet stares down a cascade of imminent, catastrophic, and irreversible disaster triggered by climate change. Yet a potent technology already exists to buy us more time: solar geoengineering. Through methods such as atmospheric aerosols, human-generated cirrus clouds, and solar sails, we humans can—at least in the short term—slow the Earth's warming. Should we? 
   
   
   
  Award-winning science writer Thomas Ramge's Dimming the Sun is his provocative, informative, urgent, and necessary exploration of this intriguing stopgap solution. Ramge shows us how the science works, what the risks are—both geophysical and political—and how the international community might come together to agree on and regulate a safe and effective plan for geoengineering. And while he identifies the unknowns about the technology that remain, he believes this very uncertainty demands our full attention. With time to avert the worst of climate change rapidly running out, he makes a forceful case that the most responsible course of action is to dramatically increase research on solar geoengineering now—before it's too late.

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  In Our Own Words - Nurses on the...

  Jonathan Jansen, Hester Klopper,...

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  'I proudly wear my badge as a Covid-19 front-line hero. I believe I was meant to be where I am during these trying times.'
  Our nurses have witnessed the pandemic first hand, compassionately caring for patients amid war-like circumstances.
  The havoc caused by the pandemic highlighted existing fault lines in the South African health system, and nurses faced shortages of staff and vital life-saving equipment. Colleagues tested positive and died. Visitors were not allowed, so nurses had to be intermediaries between patients and desperate family trying to glean information on the phone. Despite these pressures, they remained at the forefront of the fight against the deadly virus.
  This book brings together deeply personal stories of caring for patients in wards and ICU, of feeling overwhelmed, and experiencing the fear of getting infected and passing Covid on to their families. There are also moving tales of personal growth and finding renewed purpose. In Our Own Words shows the extreme resilience of nurses – even in the face of adversity. And that at the core of a 'true' nurse remains the commitment to the patient.
  'A powerful and moving account from the coalface of the Covid-19 response – this is a must read!' – Salim Abdool Karim

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