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  Practical Art Of Letting Go The:...

  Chris M. Brooks

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  If you've always wanted to break free from overthinking, release the past, and embrace a life filled with positivity and peace but struggle with negative thoughts and emotional baggage, then keep reading… 
  Are you sick and tired of being stuck in a cycle of overthinking and self-doubt? 
  Have you tried endless other solutions, like mindfulness exercises or self-help advice, but nothing seems to work for more than a few weeks? 
  Do you finally want to say goodbye to sleepless nights, constant worry, and the burden of past mistakes and discover something that truly works for you? 
  If so, then you've come to the right place. 
  You see, letting go of negative thoughts and the past doesn't have to be difficult. 
  Even if you've tried meditation, therapy, or motivational quotes that didn't quite stick, The Practical Art Of Letting Go can guide you to lasting change. 
  In fact, it's easier than you think. 
  Here's just a tiny fraction of what you'll discover in The Practical Art Of Letting Go:The 4 simple steps to stop overthinking in its tracks and regain control of your mindWhy believing every thought you have is actually keeping you trapped – and what to do instead5 harmful myths about emotional health that are preventing your progressA cool trick used by top athletes to clear their minds and focus on the presentThe 3 best tools to help you shift your mindset and maintain emotional balance 
  …and much, much more! 
  Take a second to imagine how you'll feel once you've finally let go of the thoughts that hold you back, and how your loved ones will notice the calm and positive energy you bring into every situation. 
  So even if you're someone who has struggled with anxiety for years, you can achieve peace and positivity with the insights and strategies in this book.

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  Tattered Kimonos in Japan -...

  Robert Rand

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  Since John Hersey's Hiroshima, very few books have examined the meaning and impact of World War II through the eyes of Japanese men and women who survived that conflict. Tattered Kimonos in Japan does just that: It is an intimate journey into contemporary Japan from the perspective of the generation of Japanese soldiers and civilians who survived World War II, by a writer whose American father and Japanese father-in-law fought on opposite sides of the conflict. 
   
   
   
  Mindful of the power of victimhood, memory, and shared suffering, he travels across Japan, including Hiroshima and Nagasaki, meeting a compelling group of men and women whose lives, even now, are defined by the trauma of war, and by lingering questions of responsibility and repentance for Japan's wartime aggression. 
   
   
   
  The image of a tattered kimono from Hiroshima is the thread that drives the narrative arc of this emotional story about a writer's encounter with history, inside the Japan of his father's generation, on the other side of his father's war. This is a book about history with elements of family memoir. It offers a fresh and truly unique perspective for listeners interested in World War II, Japan, or Judaica; listeners seeking cross-cultural journeys; and listeners intrigued by Japanese culture, particularly the kimono.

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  The Most Fascinating Man in the...

  John Harpoon

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  Peter Freuchen was born on February 2, 1886, in the small town of Nykøbing Falster, Denmark. Raised in a well-off family, his early life was marked by an environment that fostered curiosity and exploration. From a young age, Freuchen exhibited a strong interest in adventure and the natural world. He was inspired by his father, a civil engineer, and his mother, who instilled in him a love for literature and storytelling. These early experiences would play a crucial role in shaping his adventurous spirit and intellectual curiosity, which would define much of his later life. 
  Freuchen's education was broad and varied. Initially attending school in his hometown, he soon showed an aptitude for science and geography. However, his desire to explore the world beyond the classroom eventually led him to study at the University of Copenhagen, where he focused on medicine and natural sciences. Although Freuchen did not complete his medical degree, his time at the university was pivotal in forming his understanding of the natural world and fostering his interest in Arctic exploration. 
  During his student years, Freuchen was drawn to the literature of explorers such as Fridtjof Nansen and Roald Amundsen. These accounts of Arctic adventures ignited a deep passion in him to experience such feats firsthand. While still a young man, he decided to leave behind his academic pursuits and embark on an adventure that would change his life forever. At the age of 22, Freuchen sailed to Greenland, where he would spend the next several years of his life living among the Inuit people. It was here that Freuchen learned the skills necessary to survive in one of the harshest environments on Earth. His time in Greenland was not just a physical trial but also an intellectual journey, as he immersed himself in the culture, language, and survival techniques of the Inuit.

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  A Classic Interview with Rock...

  George Harrison

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  George Harrison (February 25, 1943 - November 29, 2001) was an English musician, singer and songwriter who achieved international fame as the lead guitarist of the Beatles. Sometimes called "the quiet Beatle," Harrison embraced Indian culture and helped broaden the scope of popular music through his incorporation of Indian instrumentation. After the break-up of  The Beatles, Harrison had a notable solo career and success as part of The Traveling Wilberys. Some of Harrison's best-known compositions as part of The Beatles, include "Taxman", "Within You Without You", "While My Guitar Gently Weeps", "Something," and "Here Comes the Sun." The following interview was recorded in 1975.

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  Virtues of the Mind - Wisdom and...

  Esther Jameson

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  This book offers an insightful journey into the mental virtues that enable individuals to lead thoughtful, mindful, and informed lives. By embracing Understanding, Prudence, and Reflection, we can sharpen our decision-making, navigate life’s complexities, and foster wisdom in every aspect of our daily existence. 
  Understanding is the foundation of knowledge and growth. This section explores how seeking a deep comprehension of ourselves, others, and the world around us can lead to more compassionate, informed choices. It highlights the importance of open-mindedness, empathy, and the willingness to learn. 
  Prudence is the ability to make sound decisions, weighing the consequences of our actions. This part emphasizes the importance of careful judgment, foresight, and discipline in navigating life’s challenges. Prudence helps us avoid impulsive actions and ensures we make decisions that lead to long-term well-being. 
  In Reflection, the focus shifts to the power of introspection. By regularly reflecting on our thoughts, actions, and experiences, we can gain clarity, refine our goals, and grow emotionally and intellectually. This section emphasizes how mindful reflection leads to greater self-awareness and personal improvement. 
  Together, these three virtues enable thoughtful living, making it easier to navigate the complexities of life with wisdom, patience, and discernment. This book offers practical guidance on how to cultivate these virtues and integrate them into daily life for a more fulfilling and thoughtful existence.

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  The Reluctant Creative - 5...

  Dr. Caroline Brookfield

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  Creativity is the #1 rising skill you need in the workplace. If you have left your creativity behind in the grind to success, thinking that hard work and analytical thinking was all you need? This book is your starting line. The world has changed, grasshopper. 
  The good news about creativity? You snooze, you don't lose. You still have the creative thinking ingredients rattling around in your brain. To access them, you just need to reconnect with the habits you used as a child to explore and learn about the world, and imagine new possibilities. That's where this book will help. 
  "This practical and funny book can help anyone find their creative spark. Equally important, it will make you smile" - Daniel H. Pink, #1 New York Times bestselling author of WHEN, TO SELL IS HUMAN, and DRIVE. 
  You might not be an artist, but everyday creativity is in you. In a good way, like a deliciously warm meal, not an alien-took-over-your-body way. When you make a presentation plant a garden, braid your unicorn's mane, or sneak vegetables into smoothies - youre practicing creativity and building resilience. Every step into creativity forces you to face failure, judgment, and confront uncertainty with a positive attitude.Use the five effortless habits to leap over the obstacle of judgment, to solve more problems, take small risks for huge leaps, and feel more confident and challenged in life and work. Not only will you reap the benefits, but you will give others permission to do the same. If you exercise your creativity every day you can change your brain, change your life.

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