Altri libri che potrebbero interessarti

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  Who are We? - Animal Diversity

  James Carter

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  Who Are We? is a fun, rhyming text exploring the diversity within nature and the different types of animals that exist, including mammals, birds, reptiles, amphibians, fish, insects and more.

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  Cognitive Behavioural Therapy -...

  Joyce Raymond

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  There's a smarter, easier way to get lasting relief from anger, panic, stress, and other mood-related conditions. Cognitive Behavioural Therapy delivers a streamlined approach to the most essential aspects of CBT and shows you how to apply these powerful, fundamental principles to your daily life. 
  After listening to this audiobook, you will learn how to:Handle difficult situations with finesse and ease (You will no longer fear confrontation or standing up for yourself)Find inner peace using several different techniques, including mindfulness as well as meditationShake off anxiety with simple breathing exercises - no matter where you are when anxiety hitsOvercome the cognitive distortions wreaking havoc on your life (You will also, of course, learn what exactly a cognitive distortion is) 
  The time to take back control is now. You do not have to suffer, and you especially do not have to suffer alone. I am not just offering you a new therapeutic treatment to try. I am offering you your life back. 
  You are going to be so glad you decided to incorporate CBT into your life. In upwards of 80% of cases where CBT is being used as the only method of treatment, most patients feel like their symptoms are brought under control. 
  That can be you, too! 
  Note: CBT is a popular and proven-effective treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems. However, there are no evidence-based learning techniques to teach it - until now. This simple, pragmatic guide offers everything you need to know about CBT: What it is, how it works, and how to implement it in session.

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  Sleepy Panda Who Couldn´t Sleep...

  Chris Baldebo

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  "Can anyone help me sleep?" 
  Step into the magical world of an enchanting tale that whisks you away on a peaceful journey to the land of dreams. This lovingly crafted bedtime story, woven with rich descriptions and a soothing rhythm, transforms bedtime into a treasured event, guiding your child into a good night's sleep. 
  Meet our hero, Ming, who despite being the world's sleepiest panda, struggles with falling asleep. His quest for slumber leads him on an unforgettable adventure towards the legendary Temple of Slumber. Join him as he, together with his loyal friend, the gentle firefly Po, navigates through captivating trials and meets mystical guardians, each one a step on Ming's path to achieving restful sleep. 
  As you journey through a world filled with soft whispers, this bedtime story pulls you in, turning the path to sleep into a fantastical adventure. As Ming and Po unravel the ancient legend of the wise monk and the mystical Temple of Slumber, your child will drift towards the borders of their own magical dreams, their eyelids growing heavy as the tale lulls them into a peaceful sleep. 
  This is more than just a bedtime story. It's a tool for parents, a friendly companion for children, and an enchanting aid to guide the whole family toward peaceful slumber. 
  Embark on this extraordinary journey, make each night a joyous celebration of tales, dreams, and restful sleep.EXTRA BONUS 
  The Sleepy Panda Who Couldn´t Sleep: Bedtime Stories for Kids; A Cozy Guided Sleep Meditation Story for Children and Toddlers to Help Them Relax and Fall Asleep, also includes a bonus of over 1 hour of soothing and relaxing music from a faraway Dreamland. This peaceful soundtrack will effortlessly help your child unwind and drift off to sleep into the world of dreams. 
  Wishing you a warm and comforting night, my little friend. May you find joy in this magical bedtime journey. 
  Warmly Chris

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  Night of the Dream Dragon: A...

  Tracey West

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  Drake and Worm go on an adventure with the Dream Dragon in the latest action-packed installment of this New York Times bestselling series perfect for newly independent readers!Evil wizard Zoltan has entered the Dream World without permission. He is searching for the Dream Fountain. Anyone who drinks from it can make their dreams real! With the help of Mamu, a Dream Dragon, and her Dragon Master Kishar, Drake and Worm chase after Zoltan in the Dream World. Can the Dragon Masters stop the wizard before he reaches the fountain? And what is Zoltan's evil plan?

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  Fate Worse than Death

  Stacey Rourke

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  A necromancer with an attitude meets a killer with a vendetta. 
  After facing off with a Jinn, a Minotaur, and a siren, necromancer Octavia Hollows thought she’d seen the most vicious creatures in existence. 
  Until she learns of a depraved serial killer hunting young women. One of his victims is still missing while someone close to Octavia is being held by police in connection to the crimes. 
  Flanked by hot-as-sin wolf-man, Reid, and her undead pig, Bacon, Octavia races to stop the killer and clear her friend’s name. Yet as she risks her neck for those she loves, she may land on the chopping block of a merciless madman…

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  Hidden Truths: Inside America's...

  Cyrus Rotherfield

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  Hidden Truths: Inside America's Darkest Secrets: A Simplified Guide with Explanations Included 
     
  Are you striving to advance your career and deepen your understanding by uncovering hidden truths, igniting courage, and inspiring change? 
     
  In search of a thorough guide that encompasses everything you need to explore America's darkest secrets? 
     
  Your quest ends here! 
     
  This guide is your ultimate companion for enhancing your knowledge, honing your skills, and participating in practical exercises. With this resource, you are set for success. 
     
  Updated to reflect contemporary subjects and insights. 
     
  Our guide stands out due to its thorough coverage, which is vital for your journey toward understanding. Concepts are explored in detail, ensuring clarity and insight. 
     
  Structured for clarity and written in accessible language, our guide ensures seamless transitions between topics. Say goodbye to complex jargon and embrace straightforward, clear, and accurate content. 
     
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to uncovering hidden truths and inspiring change!

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