Other books that might interest you

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  A Loving Table - Creating...

  Kimberly Schlegel Whitman,...

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  Thirty style-setting women pay tribute to how their mothers and grandmothers have influenced their own styles of entertaining at home. Whether they proudly incorporate dishes passed down from a grandmother’s collection or follow a mother’s lessons for making guests feel comfortable, it is clear that family role models have had a strong influence.

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  A Lady's Life in the Rocky...

  Isabella L. Bird

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  Isabella Bird began travelling while in her early twenties to help alleviate illness that had plagued her since childhood. She was a single woman in her early forties when she made her treck through the Rocky Mountains. A Lady's Life in the Rocky Mountains details this fascinating account of her travels through a series of letters written to her sister, Henrietta. These letters are filled with beautiful, vivid descriptions of the scenery, the people she encountered, the way of life, and a mountain man named Jim Nugent, that was as rough as they come, but a complete gentleman with Ms. Bird. She has the distinction of being the first woman to become a member of the Royal Geographical Society in 1892. (Summary by Laura Caldwell)

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  Great British Cycling Legends

  Chris Sidwells

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  The biggest annual sports event in the world is the Tour de France. In the wake of its overwhelming popularity, it’s easy to forget that there is much more to cycling than whoever gets to wear the yellow jersey. Cycling is rich with legends and pioneers, and it is their stories which light up this compelling account of the sport. 
  This is the story of British cycling as told through the lives of the people who built it. From the first recorded race in a Paris park in 1868 to the present day, Great British Cycling Legends profiles the true originals. Follow the most glorious exponents of road and track cycling, the mountain bikers and the cyclo-cross riders. 
  There were the Victorians such as George-Pilkington Mills, a multi long-distance record holder, including that of Land’s End to John O’Groats on a penny farthing bicycle. Then there have been the significant firsts. Dave Marsh was the first British road-race world champion in 1922 and Maurice Burton was the first black British cycling champion in the 1970s. Eileen Sheridan was one of the first female professional cyclists and a major record-breaker into the 1950s. 
  Great British Cycling Legends examines the personalities and their background of the key cyclists, to show what makes each of them legendary. All of them have, in their own ways, shown why cycling continues to exert such an extraordinary grip on the popular imagination.

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  SS Panzer Divisions on the...

  Bob Carruthers

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  “This book is chock full of striking photographs taken throughout the war, from the invasion of Poland, to the last battles in Hungary . . . a treasure.” —Western Slope Division  
   
  This book follows the path of the 1st SS Panzer Division “Leibstandarte SS Adolf Hitler,” 2nd SS Panzer Division “Das Reich,” 3rd SS Panzer Division “Totenkopf,” and 5th SS Panzer Division “Wiking” from the opening stages of the war and the challenges of Barbarossa, through to the long and bloody retreat to Berlin. This exceptional collection of images captures the titanic struggle endured by these divisions, and the chain of events they set in motion that proved so critical in shaping the face of the Second World War. 
   
  Featuring rare images, this is the definitive record of SS Panzer Divisions on the Eastern Front, and an essential addition to any enthusiast’s collection.

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  Long Way Round - Chasing Shadows...

  Charley Boorman, Ewan McGregor

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  It started as a daydream. Poring over a map of the world at home one quiet Saturday afternoon, Ewan McGregor - actor and self-confessed bike nut - noticed that it was possible to ride all the way round the world, with just one short hop across the Bering Strait from Russia to Alaska. It was a revelation he couldn't get out of his head. So he picked up the phone and called Charley Boorman, his best friend, fellow actor and bike enthusiast. 'Charley,' he said. 'I think you ought to come over for dinner...'  From London to New York, Ewan and Charley chased their shadows through Europe, the Ukraine, Kazakhstan, Mongolia and Russia, across the Pacific to Alaska, then down through Canada and America. But as the miles slipped beneath the tyres of their big BMWs, their troubles started. Exhaustion, injury and accidents tested their strength. Treacherous roads, unpredictable weather and turbulent politics challenged their stamina. They were chased by paparazzi in Kazakhstan, courted by men with very large guns in the Ukraine, hassled by the police, and given bulls' testicles for supper by Mongolian nomads.  And yet despite all these obstacles they managed to ride over 20,000 miles in four months, changing their lives forever in the process. As they travelled they documented their trip, taking photographs, and writing diaries by the campfire. Long Way Round is the result of their adventures - a fascinating, frank and highly entertaining travel book about two friends riding round the world together and, against all the odds, realising their dream.

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  Keto Meal Prep 2019: A Step by...

  Stefano Villa

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  Are you looking for new ketogenic diet recipes?Are you hoping to free up more of your week?Are you interested in what meal prepping can offer you? 
  'Keto,' from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when the number of carbohydrates (the major source of glucose) consumed is very little, in combination to a limited amount of protein (additional protein is converted into glucose.) Under these conditions, the liver converts fat to ketones which are then transported into the bloodstream. The body cells use this as a source of energy, like glucose. They can also be utilized by the brain. This is essential, as the brain cannot get its energy directly from fat, and it is a rapid energy-consuming organ. 'Keto,' from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when the number of carbohydrates (the major source of glucose) consumed is very little, in combination to a limited amount of protein (additional protein is converted into glucose.) Under these conditions, the liver converts fat to ketones which are then transported into the bloodstream.Here's a sneak preview of what's inside of this book: 
  ✓what's keto and how to get started 
  ✓a 28 meal plan 
  ✓tons of ketogenic recipes 
  ✓tips and tricks of a ketogenic lifetsyle 
  ✓a FAQ 
  ✓and much much more!!!Grab your copy today!

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