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  Clean Gut: The Ultimate Guide to...

  Naomi Bloom

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  Clean Gut: The Ultimate Guide to Gluten Free Living, Learn About Gluten Sensitivity and How to Take Care of Your Gut to Improve Your Overall Health It is important to live a healthy lifestyle to promote and live a good quality of life. But sometimes, we don't even pay attention to what we're eating and putting inside our bodies. Most people now are eating unhealthy types of food like fast food, junk foods, processed foods, and the like. If you are interested in making positive changes to your lifestyle, you should consider gluten-free living. Chances are you've probably heard of the word "gluten" or the terms gluten intolerance or gluten sensitivity and the sickness called Celiac disease in the past few years. You're probably wondering what it's all about. Gluten is actually an ingredient found in several types of grains including barley, rye, spelt and wheat. Gluten is not necessarily bad except if you have Celiac Disease. If you have CD, you really should not eat anything with gluten because gluten causes a reaction that destroys the lining of the small intestines. This would prevent it from absorbing almost all of the nutrients. This audiobook will serve as your guide on how you can start eating gluten-free. It will show you information about recipes, health benefits, and support you can get when you switch to this lifestyle. In this audiobook, you will learn about the following: - What is Gluten-Free Living? - Why is Gluten Free Living a Good Idea - Shopping for Food and Eating Out - Recipes Gluten problems can affect many people of all ages. It can wreak havoc in your gut if you have CD and gluten sensitivity but even if you don't have this, you're not missing any vital nutrients by not eating gluten. A lot of people have readily embraced this lifestyle choice. If you want to be one of them but have no idea how to start or don't have all the information, scroll up and click "add to cart" now.

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  Humble Pie - Musings on What...

  Anne Dimock

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  “Anne Dimock is the Proust of pie and her remembrance of pies past is meant to inspire the pies to come. This is a lovely and elegant memoir.” —Garrison Keillor, bestselling author and host of A Prairie Home Companion  
   
  In America, pie is a food—and a concept—that carries unusual resonance. In Humble Pie, Anne Dimock offers a delightful combination of memoir, pie quotes, inspiration, recipes, travel writing, and assorted philosophical, cultural, and culinary musings on this powerful yet humble dessert. 
   
  Anne Dimock grew up in a household where, she notes, “A dearth of good pie was a hardship I never encountered, never knew must be borne up by most folk.” When she realized that the decline of the American pie civilization might be a harbinger of even deeper cultural problems, Anne became a woman on a mission to save pie from extinction. 
   
  Dimock shares her thoughts on the Zen of making pie crust, the politics of pie, judging a man’s character according to his pie protocol, state fair pie competitions, the kinship between pie and baseball, and the search for edible pie at roadside diners. 
   
  Folksy and full of humor, Humble Pie is more than just an evocative journey through a life lived in pie. It is a culinary manifesto for a pie renaissance, inviting readers to take up their rolling pins and revive an endangered slice of American culture. Dimock advises us all to “Roll back the apprehension, the doubt, and enter the childlike state of grace where all things are possible and anything lost can be found again. The pie you seek resides not only in memory and imagination—your next piece of pie begins right here.”

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  How to Drink Like a Spy

  Albert W. A. Schmid

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  You might never live the glamorous, globetrotting life of iconic foreign agents from page and screen, but you can learn to imbibe like one! 
   
  Just about everyone knows James Bond’s classic martini order, “shaken, not stirred,” but here you will discover new favorites from beloved novels like those by Ian Fleming and Tom Clancy and big screen blockbusters like the Jason Bourne movies, Argo, Austin Powers, and Steven Spielberg’s Bridge of Spies. 
   
  Mixology expert Albert W. A. Schmid provides step-by-step instructions on setting up and stocking a bar worthy of 007 and pouring the drinks to match. Recipes include secret agent favorites like The Lucky Jim versus the Montgomery, Kurrant Affair, Pillow Talk, From Russia with Love, Bossanova, Betsy Flanagan versus the Manhattan, Dark ‘n’ Stormy, and TNT. How to Drink Like a Spy also includes profiles of the most famous and notorious spies throughout history and a lexicon so you don’t blow your cover when ordering your next drink.

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  On Toast

  Small Ryland Peters &

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  Toast is perhaps the ultimate convenience food. Readily available and always satisfying, whether slathered in peanut butter with your morning cuppa, topped with gooey melted cheese for lunch, or awash with beans for dinner, it's a go-to staple morning, noon and night. But why limit your toast options? It's time to expand your repertoire, embrace exciting new tastes and textures and discover toasted treats from all around the world. This collection features over 70 recipes to cover all occasions from lazy brunches and healthy lunches, to tasty snacks and comforting evening meals. Try Eggs in a Hole, Peanut Butter Jelly Toast, Banana Bread French Toast, Lemon & Thyme Mushrooms on Toast, Gorgonzola & Anchovy Crostini, Stuffed Panini, Sesame & Sriracha Prawn Toasts and more. Prepare to have your toast horizons expanded!

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  Meringue Girls - Incredible...

  Alex Hoffler, Stacey O'Gorman

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  Discover the next big thing in desserts: “These recipes are what dreams are made of.” —Jamie Oliver 
   
  In this essential guide to delicious and pretty (not to mention low-fat and gluten-free) meringues, more than sixty creative recipes are paired with inspiring photographs by renowned food photographer David Loftus. A basic meringue mixture is spun into tasty and colorful confections, from simple kisses to lemon tarts topped with glamorously bronzed peaks.  
   
  A chapter on using up leftover egg yolks in luscious sauces and curds rounds out this compelling cookbook. From weekend dabblers to experts obsessed with technical perfection, bakers of every skill level will be sweet on Meringue Girls.

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  Better Made in Michigan - The...

  Karen Dybis

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  For many, Detroit is the crunch capital of the world. More than forty local chip companies once fed the Motor City's never-ending appetite for salty snacks, including New Era, Everkrisp, Krun-Chee, Mello Crisp, Wolverine and Vita-Boy. Only Better Made remains. From the start, the brand was known for light, crisp chips that were near to perfection. Discover how Better Made came to be, how its chips are made and how competition has shaped the industry into what it is today. Bite into the flavorful history of Michigan's most iconic chip as author Karen Dybis explores how Detroit "chipreneurs" rose from  garage-based businesses to become snack food royalty.

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