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Nothing Left to Hold - A Guided Meditation for Deep Rest Letting Go and Sleep - cover
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Nothing Left to Hold - A Guided Meditation for Deep Rest Letting Go and Sleep

Serenity Field

Narrator Rick Font

Publisher: Kamran

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Summary

Nothing Left to Hold is a deeply calming guided meditation audiobook designed to release mental tension, emotional weight, and physical stress. Through gentle imagery, slow pacing, and soothing narration, this meditation guides the listener into a state of surrender, safety, and deep rest. Ideal for nighttime listening, anxiety relief, and effortless sleep, it allows the body and mind to soften naturally and rest without effort.
Duration: about 1 hour (00:54:30)
Publishing date: 2025-12-28; Unabridged; Copyright Year: — Copyright Statment: —