Other books that might interest you

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  Playing Possum - How Animals...

  Susana Monsó, Mark Rowlands

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  When the opossum feels threatened, she becomes paralyzed. Her body temperature plummets, her breathing and heart rates drop to a minimum, and her glands simulate the smell of a putrefying corpse. Playing Possum explores what the opossum and other creatures can teach us about how we and other species understand mortality, and demonstrates that the concept of death, far from being a uniquely human attribute, is widespread in the animal kingdom. 
   
   
   
  With humor and empathy, Susana Monsó tells the stories of ants who attend their own funerals, chimpanzees who clean the teeth of their dead, dogs who snack on their caregivers, crows who avoid the places where they saw a carcass, elephants obsessed with collecting ivory, and whales who carry their dead for weeks. Monsó, one of today's leading experts on animal cognition and ethics, shows how there are more ways to conceive of mortality than the human way, and challenges the notion that the only emotional reactions to death worthy of our attention are ones that resemble our own. 
   
   
   
  Blending philosophical insight with new evidence from behavioral science and comparative psychology, Playing Possum dispels the anthropocentric biases that cloud our understanding of the natural world, and reveals that, when it comes to death and dying, we are just another animal.

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  Living the Technology Revolution...

  Martin K Ettington

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  This isn't a book filled with dry timelines or technical blueprints of the digital revolution. Instead, it's a firsthand journey—my journey—through one of the most astonishing transformations in human history: the rise of personal computing and the dawn of the digital age. 
  I was born in November 1955, at a time when the word “computer” was barely whispered outside of military labs and universities. My earliest memories include a bulky black-and-white television with rabbit-ear antennas, broadcasting a single channel. That flickering screen was my first encounter with electronic media—a far cry from the high-definition, touch-responsive world we live in now. 
  Over the decades, my path as an engineer and software developer placed me squarely in the midst of this technological upheaval. I didn’t just watch the future arrive—I helped build it, one line of code and one innovation at a time. 
  This book is a personal time capsule—a chronicle of what it was really like to live through the shift from analog to digital, from typewriters to tablets, from rotary phones to the infinite power in our pockets today. If you're a younger reader curious about how we got here, or someone who remembers the glow of vacuum tubes and the clack of punch cards, I invite you to walk with me through the decades. 
  You may be surprised by how far we’ve come—and how much we’ve forgotten along the way. 
  Many of the chapters are identified with the years or periods of time where these changes occurred.

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  Healing Psychedelics -...

  Micah Stover

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  A certified psychedelic therapist explores the deeper healing offered by psychedelics to those working through trauma.   “Micah has created a must-read for anyone curious about the healing power of psychedelics. Healing Psychedelics demystifies the process and emphasizes safety and effectiveness, making it an essential guide for both new explorers and seasoned practitioners.” —Jessika Lagarde, psychedelic-assisted medicine facilitator, integration coach, and cofounder of Women On Psychedelics   Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.   Each chapter reveals a vignette taken directly from the psychedelic space that shows the medicines (medium and macro-doses of MDMA, psilocybin, ketamine, and cannabis), why they were chosen, and the process used for transformation during the sessions. Stover weaves in wisdom from indigenous and Mexican healers and practitioners with application exercises, writing prompts, and journal entries to deepen the reader’s healing journey. These exercises are applicable to all readers, whether you are working on your own or with a therapist.  Healing Psychedelics shows the complete process, enabling the reader to safely unlock the power of psychedelics to heal trauma and transform their life for a brighter future.

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  The Shortest History of Migration

  Ian Goldin

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  From the Silk Roads to the Berlin Wall, discover the globe-turning history of human migration 
   
   
   
  We are a species in motion—from the first steps of Homo sapiens across Africa to America's "melting pot." And when we move—in search of better things, or against our will—our beliefs and skills clash and combine, reshaping society time and again. 
   
   
   
  In this visionary Shortest History of Migration, Ian Goldin uncovers key moments of cultural exchange while carefully examining empire, slavery, and war. Throughout, we meet famous explorers (Zheng He), exiles (Pablo Neruda), and everyday people in extraordinary circumstances: a Jewish man saved by the Kindertransport, a Japanese gardener who blossomed in Mexico City. 
   
   
   
  Today, freedom of movement is being curtailed, even as climate change and conflict mobilize people everywhere around the world. Goldin reminds us that passports at every border are a modern invention (he traces the "birth of big brother" to World War I), revealing the folly of trying to halt migration—and proposing commonsense policy instead. 
   
   
   
  A gripping chronicle of want and wanderlust, this is a moving portrait of humanity—in every sense of the word.

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  JavaScript for Beginners:...

  Alex Thompson

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  "JavaScript for Beginners: Unlocking the Power of Web Development: A Comprehensive Guide to Mastering JavaScript from Scratch" is your essential resource for diving into the dynamic world of JavaScript. This book, designed for complete novices and those with a basic understanding, takes you on a step-by-step journey to master the language that powers modern web development. From setting up your development environment to writing your first lines of code, you'll be guided through practical applications of JavaScript that are relevant in today's web development landscape.  
  One of the standout features of this guide is its focus on practical applications. You'll discover how to manipulate the DOM, handle events, and make your web pages interactive. The book also delves into asynchronous JavaScript, teaching you about callbacks, promises, and async/await to handle real-world scenarios like API calls. 
  In addition to the core topics, this comprehensive guide emphasizes debugging and testing your code, preparing you for professional development practices. Each chapter is designed to progressively build your confidence and skills, with examples and exercises to reinforce your learning. 
  By the end of this book, you will not only understand JavaScript's syntax and features but also be capable of creating dynamic and interactive web applications from scratch. This is the ultimate goal of "JavaScript for Beginners"-to unlock the power of web development and set you on the path to becoming a proficient JavaScript developer.

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  Meditating in Nature

  Mark Coleman

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  In this 2024 conversation with Travis Glen Sebera, Coleman suggests that we take our meditation practice outdoors. This can move us from an interior-focused self-referential world to one of connecting with the living web that is our ecosystem. After traveling to India and spending many years experiencing the contemplative tradition, Coleman discovered that meditation in nature reconnects us with the world around us, enhancing the spaciousness of our awareness. He often asked his students: How does the Earth wish to move through you? How is the earth moving through you? And, as you are a part of the Earth, what is an effective way to live your life that's an expression of care for the Earth, which is yourself? He acknowledges that there is much competition for our attention and suggests that going outside moves us from a self-referential world to one of being part of the living web that is the ecosystem. 
  Mark Coleman’s books include:Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery (New World Library 2006)Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic (New World Library 2016)From Suffering to Peace: The True Promise of Mindfulness (New World Library 2019)A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder (Awake in the Wild 2022) 
  Interview Date: 3/6/2024    Tags: Mark Coleman, mindfulness meditation, meandering, John O’Donohue, inner presence, nature, the natural world, Redwoods, silence, eco crisis, attention economy, Buddhism, Meditation, Personal Transformation, Ecology/Nature/Environment

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