Weitere Bücher, die Sie mögen werden

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  Adult Survivors of Emotionally...

  PhD Sherrie Campbell

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  When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood. 
   
   
   
  This compassionate guide will help you gain a greater understanding of what happened in your past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with yourself that you deserve. You'll also learn to set boundaries with others, assert your needs, and overcome emotional avoidance to develop warm, loving relationships with others. 
   
   
   
  Author Sherrie Campbell offers powerful skills drawn from a range of evidence-based treatments, including mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), self-compassion, lived experience, and body-based practices to help you heal from the past and reconnect with your authentic self. 
   
   
   
  Let this book guide you on the path to healing, wholeness, and self-discovery.

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  Philosophy

  Bertrand Russell

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  'Philosophy' is a classic book that introduces the basic questions and dilemmas in the area to readers. Rather than approaching them from the standard history of philosophy perspective, the author discusses the issues with reference to the wider contexts, such as the environment or physical world or ethical perspective.

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  A Rare Recording of Mildred...

  "Axis Sally" Mildred Gillars

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  Mildred Gillars, nicknamed "Axis Sally," was an American broadcaster employed by Nazi Germany to disseminate propaganda during World War II. Following her capture after the war, she became the first woman to be convicted of treason against the United States. In March 1949, she was sentenced to ten to thirty years' imprisonment. She was released early in 1961. After being granted probation, Mildred converted to the Catholic faith and lived at the Our Lady Of Bethlehem Abbey in Columbus Ohio for several years.

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  Speaking Across Generations -...

  Darrell E. Hall

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  Different generations communicate differently. If you are speaking across generations, you need to understand how different generations hear. Pastor Darrell Hall (a millennial) harnesses the insights of generational science to explore how generations are distinct people groups with their own cultures and languages. With fresh research from the Barna Group on how generations communicate, Hall sheds light on how each generation receives verbal messages, from boomers and Xers to millennials and Gen Z and those not yet named.
  Discover how generational science can equip you to communicate effectively. Bridge the communication gap between speaker and listener so people of all generations can hear clearly.

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  The Enneagram Map to Your Deeper...

  Sandra C. Smith

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  We are much more than our personality type. The Enneagram Map to Your Deeper Self is an invitation to see ourselves as more than we believe we are, to learn and engage practices that liberate us from automatic patterns.  The Enneagram Map to Your Deeper Self is an invitation to see yourself as more than your personality type and engage in practices that liberate you from automatic patterns. Certified Narrative Enneagram teacher Sandra Smith, MDiv, has taught the Enneagram internationally as a tool for personal, professional, and spiritual development for over twenty-two years. She shows readers how to deepen their use of the Enneagram in support of their spiritual lives as well as psychological health.   With clarity and consistency, this book shows how to understand your Enneagram type without reinforcing the patterns of your type. The gift of the Enneagram is its accuracy to show us the motivations beneath behaviors and egoic patterns that limit us and keep us from growing. The Enneagram Map to Your Deeper Self discusses the makeup of these patterns and gives us a greater capacity to unhook from them. Free from these habits, we are able to live more mindfully and grow into our full dimensionality, becoming more of ourselves.   Smith provides a detailed teaching of the components of the Enneagram type structures along with type-specific practices to counter automatic patterns. Also included are contributions from a diverse range of Enneagram practitioners. With their help, Smith dives into the components of the Enneagram types to tease out the patterns and pitfalls preventing us from living our radiance. Prayers, poems, and practices beckon us out of our confining comfort zones and into witnessing and honoring our lives.

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  Snapshots Sent Home - From...

  JT Blatty

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  "Snapshots of truth . . . Blatty drew the portraits of veterans with love and honesty . . . fearless, furious, broken, hopeless, hopeful, undeterred as forces of nature. It's so easy to start romanticizing them, especially the fallen ones, yet Blatty respects them too much to turn these courageous spirits into cardboard heroes. They are humans instead, with all their follies, anger, broken hearts, and broken lives. The power of a great book is that it stays with you long after you finish reading. It's been ten years since Russians occupied my hometown. It's two years since my whole country turned into a war zone . . . in the fog of the war, these snapshots of truth are as rare as beams of light." —Tetyana Strelchenko, director of America House, Kyiv, UkraineLike many post-9/11 combat veterans, JT Blatty struggled to regain her sense of purpose in the first years returning home from Afghanistan and Iraq. In 2018, a chance encounter brought her to Ukraine, drawn in by the familiarity of war and those who serve in wars. Over five years, JT captured the oral history and portraits of a tribe of revolutionaries, the Donbas volunteer soldiers. As she embedded with them on the front line in bunkers and forests, and in Kyiv flats, JT's story began to blend with theirs in a universal bond of combat veterans, compelling her to stay as a new war began. 
   
  This audiobook includes a bonus epilogue by the author.

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