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Overworked and Overwhelmed - The Mindfulness Alternative - cover
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Overworked and Overwhelmed - The Mindfulness Alternative

Scott Eblin

Narrator James Edward Thomas

Publisher: Tantor Audio

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Summary

Leaders today are overwhelmed by the seemingly non-stop demands  for their time and attention. Operating in environments in which  the expectations for results are always rising, the response of  leaders is to do more of what they have been doing. Becoming a  Mindful Leader will teach leaders to work mindfully in order to  become clear on results that most merit their time and attention.  This book will make the process of becoming a mindful leader easy,  accessible, and relevant.  Part 1: The opportunity-defines the opportunities and benefits  of being a more mindful leader.  Part 2: The Plan and Practice- builds on the self-assessment  work by establishing a simple framework for the routine that build  and reinforce mindful leadership.  Part 3: The Results- supports the reader in identifying results  and outcomes that matter most in the three arenas of life: work,  home, and community.
Duration: about 8 hours (07:44:22)
Publishing date: 2021-12-16; Unabridged; Copyright Year: 2021. Copyright Statment: —