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Do the Hard Things First: Breaking Bad Habits - How to Harness Your Willpower to Break Bad Habits and Build Powerful Self-Discipline - cover
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Do the Hard Things First: Breaking Bad Habits - How to Harness Your Willpower to Break Bad Habits and Build Powerful Self-Discipline

Scott Allan

Narrator Eric Bedell

Publisher: Scott Allan Publishing, LLC

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Summary

Unlock Your Full Potential and Harness the Power of Unshakeable Self-Discipline 
In "Do the Hard Things First: How to Harness Your Willpower to Break Bad Habits and Build Powerful Self-Discipline," embark on a transformative mission to develop robust self-discipline and free yourself from the destructive habits that impede your progress. This comprehensive guide provides practical, actionable strategies designed to help you confront life’s challenges and attain personal and professional fulfillment. 
With insights derived from scientific research, relatable success stories, and time-tested techniques, this book unveils a structured program to disrupt detrimental habits, instill positive ones, and nurture the mental fortitude required for constant and never-ending growth. 
Within the pages of this book, you will discover how to:Delve into the science of habits and self-disciplineIdentify, prioritize, and address your most challenging habitsCultivate mental resilience, a robust mindset, and a growth-oriented perspectiveFoster resilience, persistence, and an unbreakable work ethic.Recognize the impact of positive habits and enduring change.Achieve your objectives and evolve into the greatest version of yourself 
Immerse yourself in the "Do the Hard Things First" philosophy and begin your training towards building greater self-discipline, mastering your habits, and developing mental resilience. This book is an investment in your future, offering a blueprint for unlocking your ultimate potential and achieving a richer, more fulfilling life.
Duration: about 6 hours (05:30:54)
Publishing date: 2023-10-24; Unabridged; Copyright Year: — Copyright Statment: —