Other books that might interest you

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  The Black Butterfly - The...

  Lawrence T. Brown

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  The world gasped in April 2015 as Baltimore erupted and Black Lives Matter activists, incensed by Freddie Gray's brutal death in police custody, shut down highways and marched on city streets. In The Black Butterfly—a reference to the fact that Baltimore's majority-Black population spreads out on both sides of the coveted strip of real estate running down the center of the city like a butterfly's wings—Lawrence T. Brown reveals that ongoing historical trauma caused by a combination of policies, practices, systems, and budgets is at the root of uprisings and crises in hypersegregated cities around the country. 
   
   
   
  Putting Baltimore under a microscope, Brown looks closely at the causes of segregation, many of which exist in current legislation and regulatory policy. Drawing on social science research, policy analysis, and archival materials, Brown reveals the long history of racial segregation's impact on health, from toxic pollution to police brutality. 
   
   
   
  Brown offers a clear five-step plan for activists, nonprofits, and public officials to achieve racial equity. Brown offers up a wide range of innovative solutions to help heal and restore redlined Black neighborhoods, including municipal reparations. The Black Butterfly demonstrates that America cannot reflect that Black lives matter until we see how Black neighborhoods matter.

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  The Missing Piece - Everything...

  Julie Legg

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  Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after 
    
  When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to reference no matter where you are in your journey. 
  It covers the different presentations of ADHD, understanding how the brain works, why girls are underdiagnosed, traits and triggers, the value of an assessment, choosing (or not) medication, freeing yourself from shame, and tips for living and thriving with ADHD. 
  Dispelling myths and opening a lid on the real experiences of the one-in-twenty women who have found their own missing piece, The Missing Piece is an informative and empowering guide to knowing and loving yourself.  
  HarperCollins Australia 2024

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  Lose weight fast with...

  Marcus Alvet

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  This audiobook has been made with an expert in the field, a therapist and psychotherapist. 
  Are you struggling to get more fit or keeping up the inspiration when you cut down on calories? We are presenting this psychotherapy program that will help you lose weight.  
  This one of a kind weight loss plan can help you: 
  - Find down better ways of moving past your cravings of food 
  - Dispose of obstacles in your subliminal to lose weight  
  - Make progress toward a superior acceptance of yourself 
  - Reinvent your dietary patterns and your approach to everyday life 
  - Reinforce your conviction 
  - Get a stronger motivation and view towards working out 
  Self-Hypnosis has been proven to give astounding outcomes provided you are ready and prepared to change your dietary patterns you will get in shape effectively and easily. 
  The self-hypnosis changes how you look at eating by giving you certain ideas (suggestions) to your subconscious. You will learn how to look at food in another way.  
  In the event that you can't quit eating pointless food and have a hard time embracing smart eating habits, this should imply that your perspectives are put away in your subconscious. What's more, this implies that this is where the change should occur - in your subconscious.  
  You will learn how to only eat when you are hungry, to simply eat quality food, and enjoy the food more, to eat more modest meals, to eat gradually , and consistently leave food on the plate to show that you have insight into your eating habits.  
  To lose weight with self-hypnosis you must learn restraint. You will also learn how to be totally legitimate with yourself when you view the amount you eat and the amount you exercise. You should change your reasoning in your subconcious mind first, to get the possibility to change your body. 
  © 2023 Marcus Alvet

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  Summary - Death’s End - Based On...

  Fastbooks Publishing

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  SUMMARY 
    
  DEATH’S END 
  BASED ON THE BOOK BY CIXIN LIU 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Quiet Years 
  The Decision of the Swordholder 
  The Return of the Crisis Era 
  The Universal Broadcast 
  The Fall of the Dark Forest Deterrence 
  The Bunker Era 
  The Galactic Scale 
  The End of Time 
  The Final Journey 
  General Analysis of Death's End 
    
  ABOUT THE ORIGINAL BOOK 
  Death’s End by Cixin Liu is a thought-provoking science fiction novel set in a universe where humanity is caught in an interstellar struggle for survival. Following decades of uneasy peace with the Trisolarans, an alien species, Earth faces new existential threats. The story explores complex themes of survival, technology, morality, and the nature of the cosmos. It delves into the consequences of human complacency, the dangers of cosmic isolation, and the ethical choices that arise when civilizations collide. With rich philosophical undertones, the novel challenges readers to confront humanity’s place in the vast, indifferent universe.

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  Summary - Small Favor - Based On...

  Speedy Library

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  SUMMARY 
    
  SMALL FAVOR 
  BASED ON THE BOOK BY JIM BUTCHER 
    
  SUMMARY WRITTEN BY: SPEEDY LIBRARY 
    
  CONTENT 
  An Unwelcome Summons 
  Of Faerie Grudges and Paranets 
  Pentacles, Portals, and Pizza 
  Alliances and Warnings in the Windy City 
  Favors Owed and Dangerous Debts 
  Suburbia, Safe Houses, and Shotguns 
  Coins, Conversations, and Confrontations 
  War Councils and Shifting Alliances 
  Treachery, Truths, and Terrible Choices 
  Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  In "Small Favor" by Jim Butcher, Harry Dresden, a professional wizard, finds himself entangled in a web of supernatural debts and dangerous alliances. Called upon by the Winter Queen Mab, Harry must navigate treacherous fae politics and confront the malevolent Knights of the Blackened Denarius. 
    
  As Harry investigates a mysterious attack, he uncovers a plot involving ancient coins, fallen angels, and a child with immense power. With the help of allies like Michael Carpenter, Sanya, and Karrin Murphy, Harry races against time to protect the innocent and prevent a catastrophic supernatural war, all while grappling with moral dilemmas and the high cost of his choices.

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  Summary - An Astronaut’s Guide...

  Speedy Library

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  SUMMARY 
    
  AN ASTRONAUT’S GUIDE TO LIFE ON EARTH 
  BASED ON THE BOOK BY CHRIS HADFIELD 
    
  SUMMARY WRITTEN BY: SPEEDY LIBRARY 
    
  CONTENT 
  Early Influences and the Spark of a Dream 
  The Path to Becoming a Test Pilot 
  Applying for the Canadian Space Agency 
  Astronaut Training and Preparation 
  Lessons from Mission Control 
  Life in Space: The Daily Routine 
  The Spacewalk Experience 
  Social Media and Connecting with Earth 
  Returning to Earth 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "An Astronaut’s Guide to Life on Earth" by Chris Hadfield recounts his journey from aspiring astronaut to commander of the I.S.S.. The book emphasizes the value of preparedness, humility, and continuous learning. Hadfield shares anecdotes and life lessons gleaned from his experiences in space, offering insights applicable to everyday life. He underscores the significance of teamwork, communication, and leadership in high-stakes environments, as well as the power of perspective, resilience, and gratitude. The narrative explores the challenges and triumphs of space exploration, focusing on the mindset and strategies necessary to navigate life's complexities with purpose.

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