Winning Golf - The Mental Game (Creating the Focus Feeling and Confidence to Play Consistently Well)

Saul L. Miller

Summary

One of the world’s leading sport psychologists offers practical techniques to improve your golf performance and learn the peak performance mindset 
		 
In Winning Golf, Dr. Saul L. Miller, one of the world’s leading sport psychologists, describes eight of the most common problems limiting golfing performance and in the process gives readers powerful, practical techniques to overcome these challenges. With his guidance, you’ll learn the performance mindset and emotional management to play with more impact, consistency, and pleasure.
		 
Do you want to discover what the pros do to prepare mentally and excel under pressure? Winning Golf’s mental training program comes with input from over 70 of the world’s top golfers. There is specific advice on how to improve your short game, develop an effective shot routine, tune out negative and anxious mental chatter, play calm and strong, master the “yips,” and use performance-enhancing self-talk and imagery to strengthen confidence and develop a more competitive golf identity.
		 
You will also get insights from the Sub-60 Club — the elite set of PGA golfers who shot sub-60 rounds on regulation courses — and hear from several pro athletes from the NHL and NFL about how the mental training they did with Dr. Miller has transferred to and improved their golf game.
		 
Bottom line, Winning Golf: The Mental Game will significantly improve your golf game, and the very same techniques will enhance the quality of your life.

Available since: 10/25/2022.

Print length: 232 pages.

Sports

Other books that might interest you

The Examined Run - Why Good...

Sabrina B. Little

Can running make me a more moral person? Can striving to be a better person make me a better runner? 
 
 
 
In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics—virtue, vice, exemplarism, moral emotions, and competition—and brings them into conversation with her experience in training and racing. Little pushes against the frequent conversations about ethics and sport that focus on the negative—doping and other forms of cheating or on simplistic expressions like "no pain, no gain." She argues that these ideas don't address the rich picture of how athletics inform a good life, and sport's relationship to acts of justice or courage. A good athlete is not just one who avoids cheating—rather, they perform feats of perseverance and courage, and succeed by working to develop their natural capacities. Little employs her own experiences in training, coaching, and racing in world class ultramarathons to reveal how athletics and virtue are deeply interconnected.

Show book

River Magic - Tales from a Life...

Mark Angelo

River Magic: Tales from a Life on 1000 Rivers takes the reader on an amazing global adventure by river. Mark Angelo, one of the world’s most acclaimed paddlers and river conservationists, who has paddled more rivers than perhaps anyone on Earth, recounts a selection of his encounters with amazing animals, big fish, unique cultures, and wild rivers. This is a collection of short stories, each captivating and often spellbinding, with a conservation underpinning. The book enables readers of all ages to better appreciate the value and magic of rivers along with the need to better care for them.

Show book

Balanced Athlete The: Thrive in...

J.D. Martin

Are you a young athlete striving to excel in your sport—without burning out? 
Discover how to build mental toughness, manage your time like a pro, and stay emotionally balanced with The Balanced Athlete. 
This powerful audiobook is designed for athletes who want to level up in sports while still enjoying life off the field. 
Learn how to overcome pressure, avoid burnout, and set goals that fuel long-term success—without sacrificing your mental health, relationships, or identity. 
In this practical and motivating guide, you’ll explore: 
Time management strategies for a busy athlete's life 
Mental resilience techniques used by elite performers 
Real tools for confidence, focus, and emotional balance 
How to maintain purpose and perspective through wins and setbacks 
If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.

Show book

The Ultimate Home Defense Guide...

Trent Marshall

Not sure if your home is ready to withstand intruders or looters during times of chaos?
Need a solid plan for defending your property without drawing attention?
When a crisis hits, your home becomes your haven. But how do you truly secure your family, property, and supplies when the world outside falls apart? While many guides emphasize bugging out, this audiobook focuses on what happens when staying put is the safest option. With this guide, you’ll have everything needed to transform your home into a fortified stronghold. No fluff—only detailed, practical strategies for home defense and family safety in any crisis.
🔑 What You’ll Learn:Understanding the Psychology of Looters: How they think, what they want, and how to make your home the last place they target.Creating Strategic Defense Layers: From fences to thorny bushes, make each step onto your property a powerful deterrent.The Art of Deception: Blend in and make your home look like an unappealing target—tips on disguising wealth and preparedness.Building and Reinforcing Safe Rooms: Turn any room into a secure fortress, protecting your family when danger strikes.Essential Bartering Skills: Know what to stockpile and how to trade effectively in a cashless society.Waste Management and Sanitation: Keep your household safe and disease-free when basic services fail.Understanding When to Bug Out: Recognize the signs of when it's time to leave and how to execute a bug-out plan effectively.and much more!
Prepare before it’s too late. Defend your loved ones, fortify your home, and build the skills to survive whatever comes your way.
🛠️ Secure your copy of today and outlast any crisis.

Show book

Blackout Preparation: The...

K. K.K.

Blackout Preparation: The Survival Prepper ListThe Best Guide On Survival & Prepping Including Tips On Water Supply, Bushcraft & Cooking BONUS: The 10 Rules For Survival
Do you want to be prepared for unexpected event like a blackout?Do you want to have a step by step guide to become completely self sufficient and survive any disaster?Do you want to survive?
If that is the the case THIS is the right audiobook for you. In a nutshell I will give you practical tips on what to think if you want to be prepared for the worst. In this audiobook I will talk about water, fire, bushcraft, tools, food and much more! I will also give you advice on the right mindset if you want to survive!
According to specialists, the grids in the western world are outdated and weak! For example in the USA there are more power outages than in any other developed country! A blackout that lasts several days will cause turmoil. So it is better to anticipate these events now!
THAT MEANS: YOU HAVE TO PREPARE FOR THE WORST!
The corona virus pandemic show us how vulnerable our standard of life is. The spread of the virus causes important harbors to close, which has effects on the supply chains of essential goods.
If you don't want to be dependent of these events and ensure the survival of you and your family - you have to be prepared.
This handy guide will help you by easily give you a simple list of what to think of, so you do not forget vital things.
So be prepared for the worst and buy this guide!
Best regards,
K.K.

Show book

Out for Air

Olly Todd

Infused with movement, surprise and play, Out for Air presents a unique vision of the built environment, celebrating places where 'the bridges are endless / beyond the cantilever / of reality'. Expansive in scope but intricate in form, a masterclass in precision engineering. Todd rewires T. S. Eliot's Waste Land in his strange, compelling descriptions of the modern city: melting asphalt; a U-turning taxi; a diner swallowed by a sinkhole. In this disorientating landscape the skateboarder-poet is genius loci, the spirit of the place.
From Manhattan's 'silky streets' and the Pacific Coast Highway to inner-city London and his native Cumbria, together these poems record a life lived on the move, in motion, on the cusp of things.
'I'm dazzled by this wonderful debut...The language itself crunches, glides, grinds. A radically different way of experiencing the built and natural environment and an endlessly engaging, witty, serious and astute new voice.' - Luke Kennard
'Out for Air is an inventive and alluring debut...With shades of Kleinzahler and Eliot, these poems explore angles and movement, friendship and distance, in a voice that is genuinely original, graceful and often strange.' - Martha Sprackland
'Through his words a whole world and potential opens up, a distillation of experience that feels universal and intimate.' - Nick Jensen
'Out for Air creates a world of familiarity gone strange, a world of signs of the human in motion, where the living in place becomes its constant study. It makes a hard-to-pin-down language which is all its own, and which mirrors its subjects' international scope, its playful, sometimes arch, worldview, and which announces a wholly original voice.' - Will Burns

Show book